01/12/2021
April 7, 2019: Day 1 of my fitness journey - January 12, 2020: Day 646.
Consistency is key in anything you do, especially health and exercise. I’m happy I’ve learned to program my own workout routines to find something that works and I enjoy doing every day for 21 months now.
I plan a mix of HIIT, CrossFit and yoga, as well as marathon training to reach all of my athletic goals. I went from never running to completing the Lululemon Seawheeze half marathon in 2020.
If you’re interested in my workouts, check out www.marshvillagefitness.com or message me to see what program would work best for you.
