The Ranch Training Center

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10/15/2026

Heaviest bench in Marshall history! (probably)

✨ Calling all Romantasy book lovers! ✨ Join us this Saturday for An Evening of Stories & Stardust to support our Marshal...
10/14/2026

✨ Calling all Romantasy book lovers! ✨

Join us this Saturday for An Evening of Stories & Stardust to support our Marshall Community Library and other local artists, authors, & businesses!

Wander through the enchanted night market to explore fun vendors, make your own crafts, test your book knowledge at trivia, vote for your book boyfriend, and connect with other readers who get why you cried over that one chapter. 📚

And rumor has it that The Ranch will also be making an appearance 👀 and hosting an “Illyrian Training Camp”! Come brave our obstacle course like a true warrior for a chance to win a magical prize 💫

📅 Saturday, October 17
🕕 6–9 PM
📍 Marshall Community Library
🎟️ FREE community event (Food, drinks, and vendor products available for purchase)
🍸 First 20 people through the door get a free drink ticket!
👑 Costumes encouraged - Best Dress winners announced at 8PM

This is a night built for connection — bring a friend, come solo and make one, and spend an evening lost in stardust and stories with people who understand the appeal of a good enemies-to-lovers arc 🌙

Stay tuned for more details!

This Halloween, we’re bringing a little magic to The Ranch Training Center with TWO themed yoga experiences instead of o...
10/12/2026

This Halloween, we’re bringing a little magic to The Ranch Training Center with TWO themed yoga experiences instead of our regularly programmed classes! 👻 Whether you’re ready to release what no longer serves you or stir up a little creative energy, we’ve got a potion for that 🖤 🧪

🕯️ TUESDAY, OCTOBER 27 | 6:30–7:30 PM
✨ REST IN PEACE: A Halloween-themed Restorative Yoga Experience ✨

Slow down, turn inward, and symbolically lay to rest the things you’ve been carrying that no longer serve you. Expect gentle movement, supported restorative poses, mindful reflection, and a moody, candlelit atmosphere.

🪦 RIP to stress, perfectionism, people-pleasing, overthinking, self-doubt… or whatever else you’re ready to leave behind!

Book ➡️ https://www.theranchtrainingcenter.com/event-info/rest-in-peace

🧙‍♀️ THURSDAY, OCTOBER 29 | 5:15–6:00 AM
✨ THE WITCH’S CAULDRON: A Halloween-Themed Creative Vinyasa Flow ✨

Step into the cauldron and let the magic begin! We’ll build our own yoga “potion” one ingredient at a time, adding grounding movements, fiery flows, balancing poses, and a little creative magic as our sequence grows. Expect moderate heat, creative transitions, a curated playlist, and a playful sequence built throughout the class!

Book ➡️ https://www.theranchtrainingcenter.com/event-info/the-witchs-cauldron

BOTH CLASSES INCLUDE:
🎃 Halloween-themed studio experience
🍬 Trick-or-treat goodie bag
🍷 NA drink to enjoy during or after class
🧡 All the spooky season vibes!

📍 The Ranch Training Center
💰 $20 per class OR 1 class credit
📅 Book online at the links listed above, or in the Glofox app if you have active class credits

Come for one, come for both, and wear your favorite comfy clothes (bonus points for Halloween loungewear)! Whether you’re ready to put it to rest or stir up some magic, there’s a spot for you on the mat. 🔮

✨ Which one are you choosing: REST IN PEACE 🪦 or THE WITCH’S CAULDRON 🧙‍♀️?
Comment below! ⬇️

🌟SPOTLIGHT SATURDAY🌟.on our October MOTM: Madeline!! Maddie has been a long-term supporter of The Ranch, joining us on a...
10/10/2026

🌟SPOTLIGHT SATURDAY🌟
.on our October MOTM: Madeline!!

Maddie has been a long-term supporter of The Ranch, joining us on all of her college breaks while she was a student at UW. Now that she's graduated, we're so lucky we get to have her as a full-time member!

She's super passionate about fitness, kind to everyone, and bakes the most delicious sweet treats for all her gym friends 🤩

Thanks for being part of our gym family, Maddie! ❤️

Strength in Numbers, but make it 🍁🍂FALL🎃☕️ Join us for a Fall themed Saturday Fitness class! Everyone will grab a pumpki...
10/09/2026

Strength in Numbers, but make it 🍁🍂FALL🎃☕️

Join us for a Fall themed Saturday Fitness class! Everyone will grab a pumpkin to start the workout, and this will be your prop for the ENTIRE workout! 🎃🫣

Pumpkin Squats, Pumpkin Thruster, Pumpkin Carries, and more! 🏋️‍♀️

Then after the workout we will walk across the street to our friends at CottageRose Coffee, where they will treat us to a Pumpkin Spice Latte, all included in the price of your workout! 😍

Book your spot on the Glofox app, or just let us know you’ll be there to reserve your Pumpkin! 🎃 ☕️

Link in comments!

10/08/2026

Part 2!!

Here’s part 2 in our 5-part series of how we went from a garage, to a personal training studio, to a gym, with 2 expansions in under 10 years.

The timeframe we are looking at here is from September of 2020, right when Covid lockdowns were fully in place, until March of 2021.

This video is solely about the buildout. There’s not much to say about this time period except it was very mentally and physically challenging. We worked long days every single day for 5 months without any idea if we would even be able to open when that day came. Take a look.

10/06/2026

We get it! September is BUSY. September is always our worst month of the year every year… but, October is usually one of the best months of the year! Let us help you get back into the swing of things with our group fitness options! 💪💪💪

Book a class here ➡️ https://www.theranchtrainingcenter.com/classesandmemberships

📣OCTOBER CLASS SCHEDULE📣Check out all of our group class offerings for this month, and note any important details in red...
10/01/2026

📣OCTOBER CLASS SCHEDULE📣

Check out all of our group class offerings for this month, and note any important details in red, such as spots remaining or any schedule changes/cancellations⬇️

🔴STRENGTH IN NUMBERS: SIN classes incorporate a full-body strength-training workout with some good hard conditioning built in. The classes are roughly a 75% strength, 25% cardio split. You'll use barbells, dumbbells, kettlebells, machines, and lots of other equipment around the gym. **Please note that there will be no SIN on Saturday 10/31 due to our Freak Fest powerlifting competition
🔴YOGA: Flow + Release class (style: gentle, slow flow, restorative, stretch) on Tuesday nights, and Wake Up & Flow (style: power, flow, energizing) on Thursday mornings. All yogi experience levels welcome, including beginners!
Mindy Embodied LLC is also hosting a special Halloween pop-up class on Tuesday 10/27 instead of our regular Flow + Release class - more details coming soon!

COST➡️$18 for a single class, or we offer 10 / 20 / 30 class pack options at a discounted rate (credits can be used mix & matched between SIN or yoga)

SIGN UP➡️Book your spot online using the GloFox app or through our website:
https://www.theranchtrainingcenter.com/classesandmemberships

As a heads up, we are going to be implementing some changes to our group class offerings/structure/pricing, so be on the lookout for that!

10/01/2026

October said: Let’s start with a plot twist! 😂🍂

Power outage. Mid-yoga class.
Because apparently downward dog needed a little more drama.

So we pivoted, fired up the candles, and finished class in our very own ✨accidental candlelight yoga✨ situation. 🕯️🧘‍♀️

Was it planned? Nope!
Did we roll with it? Absolutely!

And honestly, it felt like a pretty perfect way to kick off October: release the plan, embrace the pivot, find the light, keep breathing!

Cheers to a new month of cozy vibes, grounded energy, and absolutely no guarantee that things will go according to plan. 😉🍁

Thanks to all who joined our first spooky yoga practice of the month and being so flexible and resiliant through the darkness! 👻

TOMORROW is our favorite day ever...National Coffee Day, of course! ☕️🤎 Take 20% off all bags of coffee, in store or onl...
09/29/2026

TOMORROW is our favorite day ever...National Coffee Day, of course! ☕️

🤎 Take 20% off all bags of coffee, in store or online
🤎 Get a handmade ceramic mug with purchases of $100 or more
🤎 Come celebrate at the gym with free coffee all day!

Let's celebrate & caffeinate!

https://theranchshoppingcenter.myshopify.com

Address

506 Plaza Drive
Marshall, WI
53559

Telephone

+16086558118

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