CrossFit Delaware Valley

CrossFit Delaware Valley CrossFit Delaware Valley offers fitness programs for committed individuals and families. We use the
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Congratulations, Karen! We think is a pretty good Coach too. ☺️
05/11/2026

Congratulations, Karen! We think is a pretty good Coach too. ☺️

🍾🎉👏 It’s Coach Tricia’s BIRFDAY!! 👏🎉🍾
05/06/2026

🍾🎉👏 It’s Coach Tricia’s BIRFDAY!! 👏🎉🍾

Congrats to Coach Jen for passing the USA Weightlifting Level One Coach training certificate course (taught by friend-of...
05/05/2026

Congrats to Coach Jen for passing the USA Weightlifting Level One Coach training certificate course (taught by friend-of-DelVal Rusty Mirasol!).

💅 MATCHY MATCHY 💅
04/27/2026

💅 MATCHY MATCHY 💅

04/25/2026

I was using the office for some cheap rehearsal space this afternoon when Bubba came in for some training. We drafted him for a tune! Enjoy.

Give it up for all the participants at today’s DelVal Power Classic! Everyone had a great time and much weight was hoist...
03/28/2026

Give it up for all the participants at today’s DelVal Power Classic! Everyone had a great time and much weight was hoisted. Thank you to Verb, Dave S, Diana G, Bubba, and Tom C for helping to run it.

Top Ladies DOTS Winners were:
1 - Erin MacWilliams
2 - Jackie Youngs
3 - Shannon Junod

Top Men’s DOTS winners were:
1 - Dan Dwyer
2 - Matt Smith
3 - Ban Luu

Top Overall Totals lifted were Jackie Youngs and Dan Dwyer.

9-for-9 lifters were Dan Dwyer, Shannon Junod, and Matt Smith.

What’s in a name? Two Dianas and two Toms.
03/17/2026

What’s in a name? Two Dianas and two Toms.

This is the best thing ever:Tom and Dan paired up during our Saturday partner workout today. How do they know each other...
02/07/2026

This is the best thing ever:

Tom and Dan paired up during our Saturday partner workout today. How do they know each other? Tom coached Dan in youth football!!

That’s Delco for ya!

Congratulations to all of our 83 members that earned their Committed Club sticker for December! They all attended at lea...
01/06/2026

Congratulations to all of our 83 members that earned their Committed Club sticker for December! They all attended at least 15 classes across the month. 🤘

We had 21 individuals reach the ‘Committed Club’ for every calendar month of 2025. These athletes are the ‘Committed of the Committed’ and represent the best of our community. Bravo!

Special nod to Solomon Patterson, winner of a special prize. 🏋🏿‍♂️ Hint: it weighs exactly 45 pounds and spinsssss.

Want to keep yourself healthy amongst a community of fun folks? Join CFDV!!

Happy Birthday to the guy who can coach a flawless squat, drop a dad joke mid-WOD, and still somehow make everyone feel ...
12/29/2025

Happy Birthday to the guy who can coach a flawless squat, drop a dad joke mid-WOD, and still somehow make everyone feel seen and supported.

Your knowledge is deeeeeeeep, your jokes are questionable, and your heart for this community is unmatched. Thanks for building more than a gym, you’ve built a family.

Hope today has good lifts, bad jokes, and a big giant bowl of oatmeal!

Address

Marple Township, PA

Opening Hours

Monday 5:30am - 1pm
4pm - 8pm
Tuesday 5:30am - 1pm
4pm - 8pm
Wednesday 5:30am - 1pm
4pm - 8pm
Thursday 5:30am - 1pm
4pm - 8pm
Friday 5:30am - 1pm
4pm - 7pm
Saturday 9am - 11am
Sunday 11pm - 11am

Telephone

+14844726356

Website

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