TTR Performance

08/31/2026

🍂 Your Fall Fitness Reset Starts Here

Summer threw your routine off. The holidays are coming. And somehow, getting back into the gym keeps getting pushed to next week.

Let’s change that.

TTR Performance’s 6-Week Strength Reset is designed for adults who want to:

💪 Get stronger⚡ Feel better and have more energy📅 Build a workout routine they can actually stick with🏋️ Get expert coaching without getting lost in a crowded gym

For 6 weeks, you’ll train in our semi-private coaching program with:

✓ An initial assessment ✓ A personalized strength program built for YOU✓ Hands-on coaching at every workout ✓ Progress check-ins throughout the program ✓ Your choice of training: 2x or 3x per week

📍 Marlton, NJ🍂 Fall enrollment opens TOMORROW, September 1st.

Don’t wait until January to start feeling like yourself again.

Apply for the 6-Week Strength Reset today 👇

Fall Fitness Reset – Sign Ups Starting 9/1 6-WEEK PERSONALIZED STRENGTH PROGRAM · MARLTON, NJ Build strength. Feel better. Finally create a routine that lasts. 245 Route 73, Marlton, NJ 08053…

08/24/2026

2 years ago vs. NOW 💪🔥

Jake is a prime example of the gains made at TTR Performance through hard work and consistency!

08/22/2026

Congratulations to long time athlete, Jake, on achieving some incredible milestones! Jake recently became a part of the 1000 lb club, and left for his freshman year Oklahoma University! We know you’re going to keep doing amazing things at school, and can’t wait for you to be back grinding in the gym! 💪🏋️‍♂️🔥

08/06/2026

The squat is an exercise with many variations that target different muscle groups and target different goals.

Here at TTR Performance, we customize your program to keep your workouts fresh, keep you challenged, and help you reach your fitness goals! 🏋️‍♀️

DM or text 856-534-4751 for more information on joining our adult or athlete programs!

08/03/2026

Summer strength at TTR ☀️💪

The summer shouldn’t be a time of complete rest for your athlete. It should be a time of strengthening for performance and injury prevention before things ramp up in the upcoming season!

07/30/2026

Chains are just one modality we use to add load to exercises + change the intensity up- whether that’s making it “harder” or to create a different sensation. ⛓️⛓️‍💥

For Kayla, this is one of a few ways we have progressed her pull-up training to build strength in this exercise.

06/23/2026

It’s summertime at TTR Performance, and our athletes are working hard and having fun! ☀️💪

Join our athlete program which includes up to 3x/week small-group classes, a free trial session + movement eval, and your own custom 4-week program!

DM or text 856-534-4751 for more information!

06/04/2026

Join us Saturday June 20th at 10 AM for Fitness Against Lung Cancer 💪🩵

Our longtime athlete, coach, and now social media manager, Claire, is running the NYC Marathon on November 1st as part of the GO2 for Lung Cancer charity team. All proceeds from this special class go towards the event and the GO2 for Lung Cancer organization which supports cancer research, patient care & treatment navigation.

After class, stick around for raffle prizes, refreshing mimosas & snacks! 🥂

A suggested donation of $45/person is requested to attend, and anything extra is greatly appreciated. Use the link in our bio to RSVP and make your donation!

06/03/2026

Join us June 20th at 9 AM for Fitness Against Lung Cancer 💪🩵

Our longtime athlete, coach, and now social media manager, Claire, is running the NYC Marathon on November 1st as part of the "GO2 for Lung Cancer" charity team.

All proceeds from this special class go towards the event and the GO2 for Lung Cancer organization which supports cancer research, patient care & treatment navigation for those affected by lung cancer.

After class, stick around for raffle prizes, refreshing mimosas & snacks from goodbeet, our friends in Haddon Township! 🥂

The cost for class is $45/person and includes the workout, food + snacks- all proceeds go to GO2 for Lung Cancer to support Claire & the charity team.

RSVP using the form below...
https://docs.google.com/forms/d/e/1FAIpQLSfTvyB0-FwUBRtqxjhrsL3t6JWVuJQ68EcNh2y9jRMY-Mlb_w/viewform

Please send the class fee directly to Claire via Venmo and include the name of everyone you are paying for.

Venmo for all attendees. *Example: $45 Venmo, in notes include names: Taylor L

05/18/2026

Getting stronger ≠ getting bulky.

In reality, strength training usually does the opposite - helping you build lean muscle, improve body composition, and feel more confident in your body.

At TTR Performance, everything we do is built around you. Your goals, your starting point, your progress. Whether you want to get stronger, lean out, or both - we’ve got you covered.

Join our semi-private adult program - Lift for Life - which includes up to 3x/week small-group classes, a private 1-1 consultation + movement eval, and your own custom 4-week program!

DM or text 856-534-4751 for more information!