Kempo Reject

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08/29/2026
Asked ChatGPT what I would look like bald... because it's coming whether I like it or not. Not as bad as I expected 😅
08/07/2026

Asked ChatGPT what I would look like bald... because it's coming whether I like it or not.

Not as bad as I expected 😅

08/03/2026

Another Public Service Announcement!
Close... Your... Mouth! (And for those who don't know me, it's not my strong suit)

Thank you to Master Grupposo for reminding me!

A rare picture with my teacher! Thank you Ken for all your guidance, on and off the mats, over the years.
07/28/2026

A rare picture with my teacher! Thank you Ken for all your guidance, on and off the mats, over the years.

05/14/2026

Form vs Function with 3 Kata. Can I make the sweep into scissor kick work in live sparring??

Note: I believe the sc******ng of the feet is to stabilize a front kick or back kick in the air... not to kick two targets.

05/03/2026

Master Freddie LaPan came out to visit! He is truly amazing at using simple concepts to navigate the complexity of the art.

Thank you again, Judan LaPan!

04/24/2026

Fun with Resistance Bands! You'll feel so light on your feet after.

04/10/2026

One of my favorite strikes! What's yours?

04/08/2026

A variation of SKK Combination 20!
Practicing "what if" scenarios can help you to expect the unexpected.

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Marlborough, MA

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