Kempo Reject

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05/14/2026

Form vs Function with 3 Kata. Can I make the sweep into scissor kick work in live sparring??

Note: I believe the sc******ng of the feet is to stabilize a front kick or back kick in the air... not to kick two targets.

05/03/2026

Master Freddie LaPan came out to visit! He is truly amazing at using simple concepts to navigate the complexity of the art.

Thank you again, Judan LaPan!

04/24/2026

Fun with Resistance Bands! You'll feel so light on your feet after.

04/10/2026

One of my favorite strikes! What's yours?

04/08/2026

A variation of SKK Combination 20!
Practicing "what if" scenarios can help you to expect the unexpected.

02/04/2026

A Public Service Announcement to ALL Martial Artists!

02/01/2026

First Kempo Reject Minicast ft Master Ken Caputo.
Amazing Athlete, Amazing Martial Artist, and all-around Amazing Dude!

01/13/2026

CaraMia at gives me a painful lesson on Vibrational Transfer.

Super awesome person and amazing martial artist!

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Marlborough, MA

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