A Loving Rhythm

A Loving Rhythm Yoga Teacher & Self-Love Guide

Welcome to the world Emma Harmony! 🕊️Tiny baby.Sweet love of mine.You are a wonder to beholdAnd a blessing to witness.{I...
05/19/2025

Welcome to the world Emma Harmony! 🕊️

Tiny baby.
Sweet love of mine.
You are a wonder to behold
And a blessing to witness.
{It’s hard to look away!}
You’ve captured my heart
And fill me with joy.
{I’m also quite tired!}
You are an unfolding mystery,
My daughter, forever.
When you were born,
So was I.
Born again as your mother,
Little love of mine.

🩷



📸: the singularly amazing .expert.walker

Happy New Year! 🎊This year is extra special as we’re celebrating the coming of our cosmic little one, due earth side ear...
01/01/2025

Happy New Year! 🎊

This year is extra special as we’re celebrating the coming of our cosmic little one, due earth side early April 2025!

💛💫👼🌼😆

Some early morning thoughts… ⛅️No one is going to do it for you. No one promised to do it for you.You have to decide to ...
09/08/2024

Some early morning thoughts… ⛅️

No one is going to do it for you. No one promised to do it for you.

You have to decide to climb that mountain, and use all the cleverness and resourcefulness you can. You have to believe it into being. Rely on the skills you have, the relationships you’ve built, your connection to that which is beyond you.

My mountain is not your mountain. We must each climb our own. Comparing our mountains does not get either of us further on our own path.

⛰️🏔️⛰️🏔️⛰️

Step by step, and stitch by stitch, we create the story of our lives. 🪡There are learnings and repairs. Unexpected twist...
04/13/2024

Step by step, and stitch by stitch, we create the story of our lives. 🪡

There are learnings and repairs.

Unexpected twists.

Inspiration. Or lack thereof.

Sometimes we are fortunate enough to have genuine and attuned community with us. Sometimes we do not {whether we like it that way, or not}.

It is true though, as old as time, that we are *here now*, in this moment. Truly, we are free in this moment, and it is all we have.

Every moment a stitch in time. Humble offerings. And full of power too.

When we glance back we can see how our path thus far has taken shape. We can see that life is just a collection of moments woven together, and you are the weaver.

Wow.

Weaving inspired reflections, with so much respect and gratitude for and all the women who said “yes”.

#🐑

🦋 Upcoming Event ~ Women's Circle 🦋Each of us are dreamers, whether awake or asleep, eyes open or closed. Join me for a ...
02/08/2024

🦋 Upcoming Event ~ Women's Circle 🦋

Each of us are dreamers, whether awake or asleep, eyes open or closed. Join me for a soulful morning with a small and welcoming group of women. This is a virtual opportunity to slow down & connect to ourselves and each other.

I’ll share guided meditative practices and prompts as we create space for and reflect on our personal dreams, and as we glimpse a larger piece of the collective dream weaving through us all at this time. 🌌 🌌 🌌

Space is limited. For more info & to RSVP at https://alovingrhythm.com/offerings/. 💙

If you have any questions or curiosities, I'd be happy to chat with you. Just reach out. 💫

Sharing some thoughts from my recent newsletter.. 🌌💙Releasing established patterns ~ even temporarily and in small ways ...
02/06/2024

Sharing some thoughts from my recent newsletter.. 🌌💙

Releasing established patterns ~ even temporarily and in small ways ~ is so impactful for me.

How else can we know if the habits that we keep, like clothes that we wear, really suit us anymore? Maybe we’re just used to them; attached in some way, even though the fit is not quite right.

But if, for a time, guided by our inner knowing, we release them ~ maybe gingerly, half-heartedly, irritatedly, or with a weariness ~ then we open ourselves to the possibility of what comes in to fill that space. 

First, create the space.

The opening can be small, but with enough resolve to hold the space open for a time.

Then hold it open to see what comes. 🕊️

Sometimes, it’s dream time. 🌌A time to imagine. Not to do.A time predefined. Open, expansive, formless.A time to sense t...
01/10/2024

Sometimes, it’s dream time. 🌌

A time to imagine. Not to do.

A time predefined. Open, expansive, formless.

A time to sense that which shimmers. For you. 🌟

So much potential. In this time. ✨

So excited to be leading this community event at the beautiful Sierra Foothill Conservancy Stookey Preserve on Saturday ...
11/10/2023

So excited to be leading this community event at the beautiful Sierra Foothill Conservancy Stookey Preserve on Saturday morning. If you're in Mariposa, I invite you to join me for a nourishing morning of crisp air, golden sunlight, nature connection, community and yoga! 🧡🌳🧘‍♀️

We have two opportunities for yoga and relaxation in gorgeous settings this weekend! Join Linda Hurst at the McKenzie Preserve Sunday or Ashley McConnell at Stookey Saturday. Don't miss out on these and other amazing chances to access protected and unique spaces. For information on all SFC Hikes and Classes, visit https://sierrafoothill.org/events-listing/

11/08/2023

Mid-week Centering: 11/8/23
Theme: Grounding 🌳

What a beautiful morning yesterday leading & teaching at the Sierra Foothill Conservancy Stookey Preserve! 🌳 Such a joy ...
10/15/2023

What a beautiful morning yesterday leading & teaching at the Sierra Foothill Conservancy Stookey Preserve! 🌳 Such a joy to gather together for meditation, yoga & nature immersion. And to hear the stories, perspective & knowledge that each person carries within them. 💖

We thrive in community, and have so much to teach and learn from each other. 🙏🏽

The next event ~ last of the season ~ will be Saturday, November 11th. Save the date & RSVP via the SFC website here: https://sierrafoothill.org/events-listing/ 🗓️🍂😌

Hey Mariposa! 🌳 You’re invited to join me for a fun and relaxing morning of in-person meditation, hiking, yoga and commu...
10/13/2023

Hey Mariposa! 🌳 You’re invited to join me for a fun and relaxing morning of in-person meditation, hiking, yoga and community while immersed in the natural beauty of the Stookey Preserve in Mariposa. More details and registration information on the Sierra Foothill Conservancy website. All experience levels welcome. 🙏🏽

Two dates:
⟡ Saturday, Oct. 14th, 9 am – 12 noon
⟡ Saturday, Nov. 11th, 9 am – 12 noon

Let’s gather and enjoy the gifts of the season, and the present moment. ☺️🍂

10/13/2023

Mid-Week Centering: 10/11/23
Theme: One Step at a Time 👣

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Mariposa, CA

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