FIT happens cardio LLC

06/15/2026

REMINDER!!!!!!!! THIS SUNDAY! Only a few spots left!!!!!

https://www.signupgenius.com/go/10C0449A9A622A2FBC70-64450298-mommy

🥁🎉 HEY KIDS AGES 4-12! GRAB YOUR MOM AND COME TO FIT Happens Cardio! 🎉🥁

Join us on Sunday, June 21 at 2:00 PM for our special Mommy & Me Cardio Drumming event! This will be a 45 minute class.

This is a great opportunity for kids ages 4-12 to enjoy Cardio Drumming with their mom, grandma, aunt, or caregiver. Come make memories, share lots of laughs, get moving, and have a blast together!

💜 Fun music
💜 Fun drumming routines
💜 Quality time together
💜 Smiles, laughter, and lots of fun!

🌟 Special Feature:
Christine and her daughter Gwen will be leading the class together! What better way to celebrate Mommy & Me Day than with a mother-daughter team leading all the fun and excitement!

💲 Cost:
• $7 for Mom and one child
• $2 for each additional child

We provide all equipment, so just bring your energy and get ready for an unforgettable afternoon of rhythm, laughter, and family fun!

🌟🎵 MOMMY & ME CARDIO DRUMMING 🎵🌟
📅 Sunday, June 21
⏰ 2:00 PM
📍 FIT Happens Cardio

🥁 Move • Drum • Laugh • Connect 🥁

✨ Limited spots available — sign up now!
If this event is a hit, we’ll definitely do it again! 🥁✨

Who’s ready to drum with Mom? 👇

06/15/2026

💪🔥 No class tonight, but don’t worry—we’ll be back at it tomorrow! 🔥💪

Join me tomorrow morning at 10:45 AM for Completely Core at FIT happens cardio!

This 45-minute workout is designed to strengthen and tone your core with exercises that challenge your abs, back, and overall stability. Whether you’re a beginner or a fitness enthusiast, this class is for you!

💥 Stronger Core
💥 Better Balance & Stability
💥 Great Workout for All Fitness Levels

💲 Only $5 Cash / $6 Card

Come start your day strong and give your core the attention it deserves! Who’s joining me tomorrow at 10:45 AM? 💪😊

06/15/2026

Where’s our morning people? Let’s get up and get this week started right!!!!

06/14/2026

It’s time to sign up for the week everybody! Let’s get some packed classes this week!

06/14/2026

https://www.signupgenius.com/go/10C0449A9A622A2FBC70-64527386-copy

📣 IT’S TIME TO SIGN UP FOR THIS WEEK’S CLASSES AT FIT happens cardio! 📣

Whether you’re looking to drum, strengthen your core, build endurance, or just have fun while getting a great workout, we’ve got something for everyone!

💚 Cardio Drumming
💚 Circuit Training
💚 Completely Core
💚 FIT MIX
💚 Beat Boxing Fitness & Step Aerobics

Grab your spot and join us for another amazing week of fitness, fun, and friendship!

❓ We have a question for everyone…

Would you be interested in a Friday pop-up class?

If so, what type of class would you like to see? Let us know in the comments! ⬇️

We’d love to hear your ideas!

06/13/2026

🔥 WHAT A SATURDAY MORNING! 🔥

We kicked things off at 9:00 AM with Circuit Training led by Chelsea, and she definitely put everyone to work! 💪🏋️‍♀️

Then at 10:00 AM, we turned up the intensity with Beat Boxing Fitness and Step Aerobics, and WOW! 😅🔥 The energy was high, the sweat was flowing, and everyone pushed themselves through an amazing workout.

We are so proud of everyone who showed up and gave it their all today. Every workout is a step closer to your goals, and this group continues to inspire us week after week!

Great job, everyone! ❤️

06/12/2026

💪🔥 SATURDAY MORNING WORKOUTS AT FIT happens cardio! 🔥💪

Start your weekend strong with TWO amazing classes tomorrow morning!

🏋️‍♀️ 9:00 AM – Circuit Training with Chelsea
Challenge your entire body with a fun, high-energy workout designed to build strength, improve endurance, and keep you moving!

🥊👟 10:00 AM – Beat Boxing Fitness & Step Aerobics with Lisa
Get ready for an intense, calorie-burning workout that combines cardio, strength, and step aerobics for a fun and effective fitness experience!

✅ All fitness levels welcome
✅ Great music
✅ High-energy atmosphere
✅ Amazing people

💵 Only $5 Cash or $6 Card for Circuit Training
💵 Only $8 Cash or $9 Card for Beat Boxing Fitness & Step Aerobics

Grab a friend and come sweat with us! We can’t wait to see you tomorrow at FIT happens cardio! 💚💙💜

💪🎉

06/12/2026

🌟 We Want Your Input! 🌟

As much as we love our Friday night Glow Drumming, we’re going to take a short break from it for a little while. 🥁✨

Now we want to hear from YOU!

What would you like to see on Friday evenings at FIT happens cardio?

Some ideas we’ve tossed around:
💚 Line Dancing
💙 FIT MIX
💜 Cardio Drumming Theme Nights
🩷 Step Aerobics
💛 Circuit Training
🧡 Karaoke & Game Nights
💚 Couples Fitness Night
💙 Mommy & Me Classes
💜 Fitness Challenges & Competitions
🩷 80s/90s Theme Workout Nights

Or maybe you have an idea we haven’t thought of yet!

Drop your suggestions in the comments below. We love bringing new and fun things to our FIT happens cardio family, and your feedback helps us decide what comes next.

👇 Tell us what YOU would like to see on Fridays! 👇

06/12/2026

🥁☀️ Friday Morning Cardio Drumming Crew! ☀️🥁

What a great way to start the day! These ladies showed up ready to move, sweat, smile, and have fun. The energy was high, the music was pumping, and the drums were rocking!

I’m so proud of everyone who came out and put in the work this morning. Every class is a step closer to your goals, and it’s always more fun when we do it together.

Thank you all for choosing to spend part of your Friday morning with us at FIT happens cardio. ❤️

Missed this one? Don’t worry—we’d love to see you at an upcoming class!

🥁💪😊

06/11/2026

🔥 TWO CLASSES. TWO AMAZING WORKOUTS. 🔥

Tonight was one for the books at FIT happens cardio!

💪 Completely Core at 4:30 had everyone feeling the burn! Those abs, obliques, and core muscles definitely got put to work. It was tough, but our group pushed through every minute and crushed it!

🥊 Then at 5:30, we turned up the intensity with Boxing & Step Fitness! High energy, lots of sweat, plenty of laughs, and an incredible workout from start to finish. The combination of boxing moves and step aerobics kept everyone’s heart rate up and the calories burning!

A huge thank you to everyone who came out and gave it their all tonight. We are so proud of each and every one of you. ❤️

Check out these pictures—hard work never looked so good! 💥