04/10/2026
🥋 DON’T GET CAUGHT OFF GUARD!
In martial arts, one of the toughest lessons is learning how to take kicks in the stomach without losing your wind. It’s about conditioning, focus, and always being ready for the unexpected. Whether you're on the mat or in life, you have to be prepared for what's coming next!
Don't let the calendar catch you off guard—the big day is almost here!
📍 THE RAYBURN MEMORIAL
Join COIL for an incredible day of competition and community. We’re bringing the heat to Delaware!
When: Saturday, April 11th, 2026
Where: Delaware Community Center YMCA
Purpose: Testing our skills and supporting a life-saving mission.
❤️ FIGHTING FOR ST. JUDE
We are proud to announce that the Rayburn Memorial continues its tradition of supporting St. Jude Children’s Research Hospital. Every competitor stepping onto the mat helps contribute to the fight against childhood cancer. At St. Jude, families never receive a bill for treatment, travel, housing, or food—because all they should worry about is helping their child live.
Ready to show your spirit? Register now and let’s make some noise!
http://bit.ly/COILReg