River Valley Strength & Conditioning

05/04/2026

We had a special guest in the Viking Strength Center this morning. Ohio University TE Coach Kyle Obly visited our very own Carter Myers!

12/03/2025

Girls Softball getting a little work in today. 🥎

11/17/2025

Sled relays to finish off
todays workout.

11/14/2025

The new additions to the weight room have arrived.

11/12/2025

Girls basketball getting their first workout in the new facility

11/11/2025

Boys Basketball getting their first workout in the new facility.

11/11/2025

08/02/2025

River Valley Football 🏈

Speed/Agility's Top 5

40 yard dash
1) Nolan Bailey 4.63
2) Logan Creps 4.67
3) Kolton Lang 4.71
4) Riley Hummel 4.75
5) Harrison Bradley 4.8

L Drill
1) Eli Snyder 4.6
2) Ellis McFarland 4.67
3) Harrison Bradley 4.76
4) Kolton Lang 4.79
5) Riley Hummel 4.88

5-10-5
1) Ellis McFarland 4.21
2) Nolan Bailey 4.23
3) Kolton Lang 4.37
4) Riley Hummel 4.42
5) Eli Snyder 4.43

Tire Flips
1) Eli Snyder 15
1T) Harrison Bradley 15
2) Drew Goldberg 14
3) Noah Wirick 13
3T) Jackson Kloha 13

07/16/2025

The football team engaged in a team-building exercise, grouping into teams of four to compete in the fallen Navy SEAL “Mike Murphy” workout as an “earn your shirt” challenge.