MVMT

06/03/2026

Why choose just one workout style when you can have the best of both?

🚴 Spin & Tone – Cardio + strength for the perfect sweat session
🧘 Spin & Flow – Ride hard, then slow it down with an energizing flow
💪 Strength & Flow – Build strength, improve mobility, and leave feeling amazing

Registration open for classes in Abingdon! See ya there.

06/02/2026

That moment when your instructor says, “Just one more…”

…and somehow there are 17 more. 😅 see you tonight for Tone!

06/01/2026

Many of you already know Jen and have been excited to see her add her own classes to our schedule—and we’re excited too!

Join her every Monday at the Marion studio at 7:15 PM for Hot Yoga, where you’ll strengthen, sweat, and burn while building flexibility, balance, and endurance.

Be sure to give her a warm welcome and grab your spot on the mat! ✨

05/31/2026

Summer Workshop Series starts this Friday!

Give your weekend the gentle start it’s craving—and yourself the time and space you deserve. 🌿✨

05/29/2026

Same girls. Same mindset. Different bodies.
Still showing up every day to give you the best experience we possibly can. 🤍

We’re growing, evolving, learning, and pushing ourselves right alongside you. And no matter what season we’re in, our goal stays the same: creating a space where you feel strong, supported, and seen.

05/28/2026

Stop by Saturday for the open house and learn about their new offerings.

We are starting PEMF Therapy and Red Light Therapy June 1st!

Want to learn more?

Come to our open house Saturday May 30th.

My receptionists Joy and Payton will be available to answer any questions you may have, give demonstrations of the services, and even set up future appointments! See you there!

05/27/2026

Join us for adult floor time!

05/26/2026

Strong bodies look different.
Healthy looks different.
Progress looks different.

At MVMT, we’re not here to fit one mold — we’re here to move, grow, and get stronger together. Whether you’re just starting or years into your journey, you belong in this room.

05/25/2026

Did you know there’s an IV and injection place in Marion? We are so excited to have them in town!! Go check them out!!

05/24/2026

New week. New goals. Same community cheering you on every step of the way. 🖤