09/03/2026
FALL 2026 STRENGTH & CONDITIONING WORKOUTS
**A cleared 2027 Athletic Registration is required to participate**
Starting September 9th • After School
Mondays, Wednesdays & Thursdays
Approximately 1–2 hours per session
$200 for the Entire Fall
Program runs September–December
We are excited to welcome Griffin Roelle back to lead the Lassiter Baseball Strength & Conditioning program. Griffin brings more than 15 years of experience in strength and conditioning, working with elite CrossFit® athletes and championship-level teams. A three-time CrossFit® Games competitor, both individually and as part of a team, Griffin has competed at the highest level of the sport and was once recognized as the strongest athlete in the field.
Prior to CrossFit®, Griffin was an accomplished football player, winning a national championship at the collegiate level and ranking as Georgia’s top high school receiver.
Griffin’s athletic background shapes his approach to training—combining technical precision, purposeful movement and a relentless work ethic. His goal is to help athletes become the best versions of themselves by developing strength, resilience, confidence and the ability to perform when it matters most.
IMPORTANT INFORMATION
These workouts are voluntary and are not required or a prerequisite for making the Lassiter Baseball team.
The $200 program fee must be paid in full prior to participation.
Based on the school calendar, holidays and breaks, the program will include approximately 25–35 training sessions, making the cost approximately $5–$7 per session.
THE WORK STARTS NOW.
Let’s put in the work this fall to build a stronger, more prepared Lassiter Baseball team for the season ahead.
Register now! 💪🏼⚾️🔥
https://www.zeffy.com/en-US/ticketing/lassiter-baseball-strength-and-conditioning-workouts--26
