Sol Yoga

Sol Yoga Hi! Welcome to SOL Yoga + Pilates Reformer classes. Register on Mindbody app at Sol Yoga West Cobb

Our mission is to provide a safe and welcoming space for everyBODY, blending strength, stability, and breath-led movement for real life.

Sometimes the most courageous thing we do in yoga is tell ourselves the truth. I am stronger than I realized.I can do ha...
06/14/2026

Sometimes the most courageous thing we do in yoga is tell ourselves the truth.

I am stronger than I realized.
I can do hard things.
I need support.
I need to rest.

Truth doesn’t always ask us to push. Sometimes it asks us to listen.

Join Rachel tomorrow morning as we continue exploring this month’s dharma, Satya, the practice of truthfulness both on and off the mat. 🤍

📷 Rachel Morgan

June DharmaSatya • TruthfulnessMay we have the courage to see clearly,speak honestly,and live authentically.Camel Pose •...
06/05/2026

June Dharma
Satya • Truthfulness

May we have the courage to see clearly,
speak honestly,
and live authentically.

Camel Pose • Vishuddha Chakra 🩵

Summer schedules look a little different.Whether you’re home from college, traveling, or simply finding your way back to...
06/03/2026

Summer schedules look a little different.

Whether you’re home from college, traveling, or simply finding your way back to your mat, our Summer Yoga 10 Class Package is available for a limited time. 10 classes for $160.

Available now through June 30th. ☀️

This month, we explored the practice of self study. Svādhyāya.To notice our habits.Our patterns.Our reactions. The stori...
05/30/2026

This month, we explored the practice of self study. Svādhyāya.

To notice our habits.
Our patterns.
Our reactions.
The stories we tell ourselves.

Life has a way of teaching us that things rarely unfold exactly as we imagined.

There are moments filled with joy, connection, and possibility. There are also seasons that feel uncertain, heavy, or harder than we expected.

Again and again, we return to the yoga mat as a way to explore mind, body, soul connection.

Thank you for sharing your practice with us. Thank you for showing up, for being willing to look inward, and for being part of this amazing community. So Hum.

With love,
SOL Yoga + Pilates Studio

✨🙏🏻✨

📷

05/28/2026

Rachel brings pure fire and joy to every Buti class, and we are HERE for it. If you’ve been looking for a sign to shake things up this summer, this is it.

Buti Yoga with is happening every Monday & Thursday at 9:30am. High energy. Real movement. 🔥

Book your spot through the MindBody app at Sol Yoga West Cobb.

The body is always speaking.The practice is learning how to stay curious enough to listen.May Dharma Svādhyāya • self s...
05/23/2026

The body is always speaking.

The practice is learning how to stay curious enough to listen.

May Dharma
Svādhyāya • self study

In a world that moves fast and minds that rarely stay quiet, SOL has always been intended as a place to breathe, move, s...
05/16/2026

In a world that moves fast and minds that rarely stay quiet, SOL has always been intended as a place to breathe, move, soften, reconnect, and remember that we are not the noise or the chaos, but the awareness beneath it all.

Grateful for every teacher, every student, and a sincere thank you to Voyage ATL for sharing a little of the SOL story 🤍

Go to voyageatl.com to read the full interview.

Sink into stillness with an evening of Yoga Nidra and Sound Bowls at SOL ✨This practice is designed to help calm the ner...
05/15/2026

Sink into stillness with an evening of Yoga Nidra and Sound Bowls at SOL ✨

This practice is designed to help calm the nervous system, quiet the mind, and invite deep rest through guided relaxation and sound vibration. Bring your favorite mat, pillows, blanket, or anything that helps you feel supported and comfortable.

Sunday, May 17
7:00 PM – 8:15 PM

Sign up through the Mindbody app.

Happy Mother’s Day from SOL 🤍We honor the mothers,the daughters,the grandmothers,the women holding generations together ...
05/09/2026

Happy Mother’s Day from SOL 🤍

We honor the mothers,
the daughters,
the grandmothers,
the women holding generations together with invisible threads of love.💕

“To pay attention, this is our endless and proper work.”
— Mary Oliver


📷

Svādhyāya. Self-study.Not in a way that overanalyzes…just a willingness to notice.What shifts when you slow down.What sh...
05/02/2026

Svādhyāya. Self-study.

Not in a way that overanalyzes…
just a willingness to notice.

What shifts when you slow down.
What shows up when you stay.

Address

3931 Mary Eliza Trace Suite 210
Marietta, GA
30064

Opening Hours

Monday 9am - 1:30pm
4:30pm - 8:30pm
Tuesday 9am - 11am
5:30pm - 9pm
Wednesday 9am - 1:30pm
4:30pm - 8:30pm
Thursday 9am - 1:30pm
6pm - 9:30pm
Friday 9am - 10:30am
4:30pm - 6pm
Saturday 8:30am - 2pm
Sunday 8:30pm - 2pm

Telephone

+17068161127

Website

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