Fitness at Stacey's Dance Studio

06/26/2020

If you are interested in checking out a sample of the Tap-N-Burn class, Rachel is currently doing some pre-recorded sessions through the O'Neill Center! Happy Tapping!

O'Neill Center-Virtual Programming- Tap n' Burn

01/03/2020

Thank you all for working out with us at Stacey’s Dance Studio! A huge thank you to Stacey Johnson for supporting us and allowing us to have class at the studio 💜 We are so excited for this new adventure at Rockstar Wellness! Join us at the grand opening tomorrow at 225 2nd Street! 💙

12/21/2019

Join us today for a very special class (9:00 AM POUND)- last class of the year, last class of the decade and last class at the studio before our move to Rockstar Wellness 💜💙🖤 Thank you all so much for your support over the past year and more! Let’s rock this last POUND class at SDS and get ready for an exciting new year!

*We are rocking some holiday POUND tracks tomorrow, feel free to wear some festive gear if you would like 💚❤️🎄

12/19/2019

Hey guys. Sorry for the late notice. There will be no AMPD Resistance today at 10. See you tomorrow morning!

12/16/2019

It's our last week of classes! Starting in January all of our classes will be moving to Rockstar Wellness at 225 2nd Street! Hope to see you at a class this week!

THURSDAY
9:00-10:00 AM POUND
10:00-10:45 AM AMPD Resistance

FRIDAY
9:00-10:00 AM POUND
11:30 AM - 12:15 PM Lunch Break Yoga

SATURDAY
9:00-10:00 AM POUND

12/14/2019

Get ready to make some noise to start your Saturday morning! Join us tomorrow at 9:00 AM for POUND!!! 💚⚡️🤘🏼

12/09/2019

Check out the schedule for the week!

MONDAY
*Please note that there will not be class tonight

THURSDAY
9:00-10:00 AM POUND
10:00-10:45 AM AMPD Resistance
7:15-8:00 PM AMPD Resistance

FRIDAY
9:00-10:00 AM POUND
10:00-11:00 AM VeraFlow
11:30 AM - 12:15 PM Lunch Break Yoga

SATURDAY
9:00-10:00 AM POUND

12/09/2019

There will not be Barre Above class at the studio tonight. So sorry for the inconvenience!

12/05/2019

Join us for a class today!
9:00-10:00 AM POUND
10:00-10:45 AM AMPD Resistance
7:15-8:00 PM AMPD Resistance