Fitness at Stacey's Dance Studio

06/26/2020

If you are interested in checking out a sample of the Tap-N-Burn class, Rachel is currently doing some pre-recorded sessions through the O'Neill Center! Happy Tapping!

O'Neill Center-Virtual Programming- Tap n' Burn

12/19/2019

Hey guys. Sorry for the late notice. There will be no AMPD Resistance today at 10. See you tomorrow morning!

12/16/2019

It's our last week of classes! Starting in January all of our classes will be moving to Rockstar Wellness at 225 2nd Street! Hope to see you at a class this week!

THURSDAY
9:00-10:00 AM POUND
10:00-10:45 AM AMPD Resistance

FRIDAY
9:00-10:00 AM POUND
11:30 AM - 12:15 PM Lunch Break Yoga

SATURDAY
9:00-10:00 AM POUND

12/14/2019

Get ready to make some noise to start your Saturday morning! Join us tomorrow at 9:00 AM for POUND!!! 💚⚡️🤘🏼

12/09/2019

Check out the schedule for the week!

MONDAY
*Please note that there will not be class tonight

THURSDAY
9:00-10:00 AM POUND
10:00-10:45 AM AMPD Resistance
7:15-8:00 PM AMPD Resistance

FRIDAY
9:00-10:00 AM POUND
10:00-11:00 AM VeraFlow
11:30 AM - 12:15 PM Lunch Break Yoga

SATURDAY
9:00-10:00 AM POUND

12/09/2019

There will not be Barre Above class at the studio tonight. So sorry for the inconvenience!

12/05/2019

Join us for a class today!
9:00-10:00 AM POUND
10:00-10:45 AM AMPD Resistance
7:15-8:00 PM AMPD Resistance

12/02/2019

Happy December! Let's rock our workouts during the last month of 2019! We would love to have you in our fitness family

MONDAY
6:45-7:30 PM Barre Above

THURSDAY
9:00-10:00 AM POUND
10:00-10:45 AM AMPD Resistance
7:15-8:00 PM AMPD Resistance

FRIDAY
9:00-10:00 AM POUND
10:00-11:00 AM VeraFlow
11:30 AM-12:15 PM Lunch Break Yoga

11/30/2019

Amazing POUNDgiving class this morning! Thank you all for coming, making noise and for your generous donations for the Gospel Mission Food Pantry 💚