Streamline Fitness

Streamline Fitness Personal Fitness Training and Consulting I entered the field of fitness by simply enrolling in sports activities. Focus on endurance played a major role as well.

Personal Fitness Background:

Physical fitness has been an interest as well as a top priority in my life since a very young age. In doing this, I was able to develop a crucial understanding of the importance of being in good physical health. As I became older, the competition became much more difficult, and as a result, so did the training. I was involved in baseball as well as football, which exp

osed me to two extremely different workout routines. Football required an overall-strengthening program developed for power and agility. Baseball, on the other hand, required quick bursts of energy and elasticity of the muscles. There was less focus on power and more on speed, flexibility, & quickness. Because I took part in these training programs throughout my high school and collegiate athletic career, I was able to acquire a significant amount of knowledge with regard to physical fitness and the human body. As my knowledge increased, so did my interest. Training Experience:

I have been involved in athletics for over 25 years and was fortunate enough to play baseball on a collegiate and semi-pro level. My involvement as an instructor vs. being a player has allowed me to clearly see the importance of maintaining a certain level of physical fitness in all walks of life. Within the past 10 years I have coached multiple baseball teams out of Winston-Salem, NC and Atlanta, GA. I’ve also run camps and training programs, and have spoken on fitness and scholastic athletics in public elementary schools. Upon receiving my degree from Elon University and earning my Personal Training Certification through AFAA, I worked as a strength trainer at the John Fowler YMCA in Norcross, GA. After a year had passed, I was fortunate enough to be introduced to in-home and corporate fitness training. I successfully founded and ran Streamline Fitness, LLC in this field for approximately 8 years, prior to moving back to North Carolina at the end of 2008, to later be hired to develop and effectively run what is now known as Athletic Republic Elite Personal Training. My most recent accomplishment was becoming a certified instructor with ISFTA. I now am able to certify those who aspire to be personal trainers and make an impact on the lives of others as I have. I have recently relocated back to Atlanta to redevelop and enhance Streamline Fitness and its services offered. Training Philosophy:

Results do not appear out of thin air!!! Working towards, and maintaining a good physical fitness level takes hard work and dedication. When exercising, it’s extremely important to work past the fatigue factor. If you quit when you start breathing heavy, the results will be non-existent. I have learned many important things within the exercise field since becoming a part of it. One of the most important factors as a coach or trainer is to NEVER ask someone to do something you wouldn’t do, or haven’t already done yourself. Some exercises may seem much more difficult than others, and for this reason, you must push yourself beyond your normal expectations and fatigue factor. As your trainer/instructor, my duty is to guide you and give you the motivation necessary to accomplish your goals. Again…I would NEVER ask you to do anything I wouldn’t do or haven’t already done myself.

"My life is so hard! (you should hear her snoring!)
02/23/2022

"My life is so hard! (you should hear her snoring!)

It's time to move on to my next chapter.
01/31/2022

It's time to move on to my next chapter.

Beautiful personal training facility for sale as is. Put my heart and soul into this place for the last 10 years but now it's time for me to move on with my career. All weights, equipment, flooring,...

Reese told me to tell you...GO BRAVES!!!!
11/01/2021

Reese told me to tell you...GO BRAVES!!!!

Well...it was a good, hot, muggy day for a run. Reese was starting to get a bit restless and I have gotten SUPER chunky....
06/12/2021

Well...it was a good, hot, muggy day for a run. Reese was starting to get a bit restless and I have gotten SUPER chunky...so RUNNING WE WENT! This fractured Toe of mine is no longer going to be an excuse for my poor health habits. I'm changing my mindset and reclaiming my body! Game on!!!

**ZUMBA INSTRUCTOR NEEDED IN CHEROKEE COUNTY!!!**•Streamline Fitness is in search of a Certified Zumba Instructor, profi...
03/18/2021

**ZUMBA INSTRUCTOR NEEDED IN CHEROKEE COUNTY!!!**
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Streamline Fitness is in search of a Certified Zumba Instructor, proficient in Zumba Gold as well as the standard Zumba classes. We have a new contract with Cherokee Parks and Rec and are looking to host 2 GOLD & 2 STANDARD classes per week at the Recreation Center in Canton, GA.
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If you are interested or know of someone who is, please inbox me or text me @ 404-543-4244. The instructor would preferably live close to the area.
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The Rec center address is:
7545 Main St Ste. 200, Woodstock, GA 30188
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THANKS!!!

Current state of affairs!!!
03/16/2021

Current state of affairs!!!

***ATTENTION!!!***FREE pop up Yoga Experience with Sasha Dawn SATURDAY 3/13 @ 10:00am!!!Sasha Dawn, founder of is pass...
03/11/2021

***ATTENTION!!!***

FREE pop up Yoga Experience with Sasha Dawn SATURDAY 3/13 @ 10:00am!!!

Sasha Dawn, founder of is passing through out of Boulder, CO and was kind enough to share her positive energy with our Streamline family! Join us for YOGA that caters to all skill and experience levels.

If you have your own accessories, feel free to bring them. If not, we have you covered!

10:00 am This Saturday!
Streamline Fitness
562 Wylie Rd SE #17
Marietta, GA 30067

Inbox to RSVP or text 404-543-4244

Ready for the day! That feels good!
03/11/2021

Ready for the day! That feels good!

03/11/2021

Rise & Shine! If you need more time...MAKE it! GET UP!

Address

562 Wylie Road SE
Marietta, GA
30067

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 9pm

Telephone

+14045434244

Website

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