Dr. Melissa Briscoe Lamarche - Chiropractor - Marietta GA

Dr. Melissa Briscoe Lamarche - Chiropractor - Marietta GA She combines chiropractic care, DNS, corrective exercise,

Dr. Melissa Briscoe Lamarche is a chiropractor in Marietta, Georgia specializing in complex chronic pain, sports rehabilitation, postural stability, diastasis recti, and nervous system regulation.

Parents of young athletes — this one matters. 👨‍👩‍👧Youth sports today mean earlier specialization, longer seasons, and m...
09/16/2026

Parents of young athletes — this one matters. 👨‍👩‍👧

Youth sports today mean earlier specialization, longer seasons, and more repetitive load on growing bodies than ever before. Overuse injuries in young athletes keep climbing.

The good news? Kids respond beautifully to movement re-training. Their nervous systems are primed to learn.

DNS gives young athletes the stabilization foundation BEFORE bad patterns get grooved in by thousands of practice reps. It's like teaching them to write neatly before they've spent years scribbling.

An investment in their movement now pays off for decades of sport.

Lifters: what happens to your brace on rep 5? 🏋️Most people can create decent intra-abdominal pressure for one clean rep...
09/15/2026

Lifters: what happens to your brace on rep 5? 🏋️

Most people can create decent intra-abdominal pressure for one clean rep. The real question is whether your breathing and bracing strategy survives fatigue — because that's when backs get hurt.

DNS teaches you to breathe AND brace at the same time. Not breath-holding through a whole set. Not letting the cylinder collapse when air moves. Pressure that stays consistent while you keep breathing under load.

That's the difference between a strong lift and a sustainable lifting career.

Your PR is hiding behind your breathing pattern. Let's go find it.

A six-pack is not a core. Let me explain. 💪The muscles you see in the mirror are your movers. The core that actually pro...
09/14/2026

A six-pack is not a core. Let me explain. 💪

The muscles you see in the mirror are your movers. The core that actually protects you in sport is deeper: your diaphragm, pelvic floor, deep abdominal wall, and the small spinal stabilizers — all working together as a pressurized cylinder.

You can have visible abs and a dysfunctional core. You can also have an incredibly functional core that never makes a magazine cover.

In DNS, we train the cylinder — coordination and timing, not just crunches. Because your spine doesn't care how you look. It cares how you stabilize.

Sleep is the most powerful performance enhancer you have — and it's free. 😴While you sleep, your body repairs muscle tis...
09/13/2026

Sleep is the most powerful performance enhancer you have — and it's free. 😴

While you sleep, your body repairs muscle tissue, consolidates the motor patterns you practiced, and rebalances the hormones that drive recovery and adaptation.

Cut your sleep short and you're training hard just to recover badly.

Sunday night is where a great training week starts:
▪️ Same bedtime, even on weekends
▪️ Cool, dark room
▪️ Screens down 30 minutes before bed

Champions are built at night. 🌙

Saturday challenge: move for 45 minutes doing something you actually enjoy. 🚴Ride. Hike. Swim. Play. It doesn't have to ...
09/12/2026

Saturday challenge: move for 45 minutes doing something you actually enjoy. 🚴

Ride. Hike. Swim. Play. It doesn't have to be a "workout" to count — your body doesn't know the difference between training and play. It just knows movement.

The athletes who last the longest aren't always the ones who train the hardest. They're the ones who never stop finding movement fun.

What's your Saturday movement? Drop it in the comments. 👇

Golfers: your driver isn't the problem. Your rotation might be. ⛳Distance comes from the ground up — feet, hips, trunk, ...
09/11/2026

Golfers: your driver isn't the problem. Your rotation might be. ⛳

Distance comes from the ground up — feet, hips, trunk, then club. When your deep core can't stabilize your spine during rotation, your body quietly puts the brakes on your swing speed to protect itself.

You literally have power you're not allowed to use.

DNS restores rotational stability so your nervous system takes the parking brake off. More turn, more speed, less back pain on the back nine.

Marietta golfers, fall golf season is prime time to build this. 🍂

"Position before power." If you remember one DNS principle, make it this one. ⚙️In DNS we talk about joint centration — ...
09/10/2026

"Position before power." If you remember one DNS principle, make it this one. ⚙️

In DNS we talk about joint centration — every joint has an optimal position where the load spreads evenly and the muscles around it can produce maximum force.

Centered joint = strong, efficient, resilient.
Off-center joint = grinding, compensating, wearing down.

The wild part? Most athletes are training HARD in off-center positions, essentially getting stronger at moving badly.

We restore the position first. Then your power has somewhere safe to go — and it usually jumps.

Myth: "If I just stretch more, I won't get injured." 🚫Here's the uncomfortable truth — flexibility without stability is ...
09/09/2026

Myth: "If I just stretch more, I won't get injured." 🚫

Here's the uncomfortable truth — flexibility without stability is a liability.

A joint that moves through a big range but can't CONTROL that range is actually MORE vulnerable, not less. Research on injury prevention keeps pointing the same direction: control and stabilization matter more than raw flexibility.

That tight hamstring? Often it's tight because it's guarding an unstable pelvis. Stretch it endlessly and it keeps coming back — because you're treating the alarm, not the fire.

DNS addresses the fire: we restore stability first, and mobility often returns on its own.

Stop stretching symptoms. Start fixing patterns.

Runners: your stride is only as good as your stabilization. 🏃‍♀️Every mile is roughly 1,500 single-leg landings. If your...
09/08/2026

Runners: your stride is only as good as your stabilization. 🏃‍♀️

Every mile is roughly 1,500 single-leg landings. If your trunk and pelvis can't stabilize each one, small compensations multiply — and that's how "runner's knee," IT band pain, and shin splints sneak in.

DNS retrains the deep stabilizing system that keeps your pelvis level and your stride efficient, landing after landing.

The payoff isn't just fewer injuries. It's free speed — energy that used to leak into wobble now goes into forward motion.

Training for a fall race? Let's make sure your foundation can handle the miles.

Happy Labor Day! 🇺🇸A day off work doesn't have to mean a day off movement. Backyard football, a lake swim, chasing the k...
09/07/2026

Happy Labor Day! 🇺🇸

A day off work doesn't have to mean a day off movement. Backyard football, a lake swim, chasing the kids — it all counts.

Here's the beautiful thing about a body that stabilizes well: play stops being risky and starts being fun again.

That's what we're building here. Not just performance for game day — capability for every day.

Enjoy the long weekend, Marietta. Move well, eat well, rest well. 🧡

Address

236 S Fairground Street SE
Marietta, GA
30060

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
4pm - 6pm
Wednesday 9am - 1pm
4pm - 6pm
Thursday 9am - 1pm
4pm - 6pm
Friday 9am - 1pm

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