Gruvn Yoga

We're a friendly studio with a vibrant energy, offering accessible yoga for all body types and experience levels.
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09/02/2026

🏳️ Grief is universal. It’s nothing to hide from or be ashamed of.

All of us experience loss, and we all face ends we didn’t ask for - with life. jobs. relationships. and health.❤️‍🩹

There is awareness we can reach about our grief, and tools that allow us to navigate it with more ease. It only asks our courage to show up, accept, and receive help when we need it. 😌

There is a Grief Yoga Workshop on Sunday 9/6 at 1:30pm, where Grief Educator Jennifer Herndon will provide support and a safe space to learn more about this common shared experience. Find more information and register on our website or mobile app.📲

💜🩵Also, September is Su***de Prevention Awareness Month. If someone you know is in crisis, call or text 988 to reach the Su***de & Crisis Lifeline. There are always people who want to help and listen.💜🩵

Never forget - you are loved more than you know!🥰

09/01/2026

📣WEEKLY CLASS SCHEDULE - swipe for each day ⬅️⬅️

We are open 7 days a week, with over 35 group classes each week to choose from! And there are a variety of options suitable for beginners and seasoned practitioners.

For the most up-to-date info and cancel updates, download the gruvnYOGA mobile app and pre-book your class from there 📲

Schedule can also be found on the Classes page of our website at gruvnyoga.com - link in our bio ⬆️

New to yoga? Now’s a great time to try our 30-day new client trial - unlimited visits all month for just $30 😁

Send us questions if you have any, and we’ll see you on the mat! 🧘

08/28/2026

📣 Almost time for our next MAHJONG game! 🀄️

This is a guided open play session that works for everyone - tables will be grouped by experience level, and there will be helpers to answer questions at the beginner tables as needed. ✅

We’ll provide the tiles and the snacks! And if you know Heather, those snacks will probably be homemade 😋

📲 REGISTER NOW so we can plan our tables. Just $15 to join in!

https://www.wellnessliving.com/rs/event/gruvnyoga?k_class=984610&k_class_tab=40118

🗓️ Friday, September 4th - 6:30-8:30pm

🙋‍♀️❓Don’t know how to play? Join us for the next Mahjong 101 session designed just for beginners! Find this 2-part series on 10/2 and 10/9 for just $60

08/26/2026

❓Did you know? 100% of our YTT graduates are actively teaching yoga! 💯

That’s right, they began teaching immediately after graduation and have already been teaching now for 6 months! And each one is exploring their preferred specialty, from Power to Chair yoga, within their community.

At gruvnYOGA, we prepare our trainees from the beginning with the skills and confidence to start right away. Our program is more than just an immersive learning experience. It primes you for sharing your authentic self in front of others, which is the part that many other YTT programs rarely prepare you for!

So whether you plan to actually teach yoga afterward or not, you will still end up being more comfortable with yourself and more capable of guiding others. You’ll be in a safe, small group of supportive peers with specialized attention and plenty of opportunity to practice teaching. ✅

🗓️ Our next session begins on September 11th and you’ll graduate in March, giving you plenty of time to absorb what you’re learning along the way.

Visit the YTT page of our website to learn more about what makes our program special, and to sign up for your own journey!

08/15/2026

Change. A Grief Yoga® Experience

Everyday, we experience smaller and larger moments of change. Some monumental moments change us forever. 🌊

You are invited to explore the Compassionate Cycle of Transformation, moving with yoga, movement, breath and sound. This beautiful framework helps the body to feel what is deeply stored, allowing pain or struggle to move through the body. This will help create more space for empowerment and remembering with more love than pain. 💜

Jen is a Certified Yoga Therapist, Grief Yoga® Trained and is a Certified Grief Educator. She will lead you through mindful inquiry, the Cycle of Transformation, and an integrated time of rest. There will be an opportunity for a gentle community circle before closing. There is no yoga experience required. This thoughtful practice can be done from a mat or a chair (they will be available).

It takes courage to show up for yourself in this manner. We will hold space for you. 🤲

Register from our website, our mobile app, or the link in our bio 📲

08/10/2026

The legend of our HEART WALL! ❤️🧡💛💚💙💜

72 ‘Spotlight Students’ over the years, with 60 of them represented on the wall 🧘

A permanent reminder of how far we’ve come, who helped us get here, and what makes this place so very special - our COMMUNITY! ⭐️🌈🥰

08/07/2026

📣 We’re planning another one of Larissa’s signature Sound Baths later this month, and it’s already filling up! If you want to join in this experience, reserve your spot soon!

We are always honored to showcase Larissa’s specialty, and she seems to add more instruments every time! She really knows how to create a magical atmosphere with her energetic presence and the command of her tools. It’s really a beautiful artform, providing healing vibration and relaxation. 😌

🗓️ Sunday, August 23rd at 2:00pm - Booking link can be found on our website, mobile app or in our bio above 📲

07/31/2026

📣 One more week until our next MAHJONG game! 👏🀄️

This is a guided open play session that works for everyone - tables will be grouped by experience level, and there will be helpers to answer questions at the beginner tables as needed. 🙋‍♀️

✅ We’ll provide the tiles and the snacks! And if you know Heather, those snacks will probably be homemade

📲 REGISTER NOW so we can plan our tables. Just $15 to join in!

🗓️ Friday, August 7th - 6:30-8:30pm

📣And mark your calendar for our next session on 9/4!

07/23/2026

JOY and LOVE abound at gruvnYOGA! ❤️😁

We had the incredible honor of celebrating our favorite yogi couple, Roberta and Joel Chase, on 70 years of marriage! 👏🎊🍾😲

These two set the gold standard in how to keep a relationship going, and it’s such a beautiful thing to witness. They are inseparable - while Joel started practicing with us by himself almost 5 years ago, it wasn’t long before Roberta joined in, and they’ve rarely missed a weekly Chair yoga practice since. In fact, this was also Roberta’s 100th class! 👏 And Joel will be turning 92 years old next week! 🎂 So much to celebrate with this super couple! 👫

It’s clear when you spend time with them that Joel absolutely adores Roberta, and he shows deep respect for her. She reciprocates and takes the best care of him. They’ve been through thick and thin together, and they keep holding each other up. Their light-hearted bickering is always done in good fun and keeps us all laughing - you can bet that Roberta will make sure that Joel tells the stories correctly, LOL! 😂😉

When asked what advice Joel has for going strong after 70 years, he said “compassion for each other” 🥰

Thank you Roberta and Joel for setting a wonderful example, and for sharing your wisdom and inspiration with us! 🙏 We love you both! ❤️ Cheers! 🥂

Address

3000 Johnson Ferry Road #101
Marietta, GA
30062

Telephone

+14044900086

Website

http://www.gruvnyoga.com/

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