The Edge Sports Complex

09/07/2026

🇺🇸 HAPPY LABOR DAY FROM THE EDGE! 🇺🇸

Today we celebrate the hard work, dedication, and commitment of those who show up each day and keep our families, businesses, and communities moving forward. 💪

We’re especially grateful for our Edge community - our members, athletes, coaches, trainers, families, and everyone who continues to walk through our doors and support what we do!

Whether you’re getting a workout in, spending time with family and friends, or simply enjoying a well-deserved day off, we hope you have a safe, relaxing & enjoyable Labor Day!✨

From all of us at The Edge Sports Complex - Happy Labor Day! ❤️🤍💙

09/05/2026

🇺🇸✨ REMINDER: LABOR DAY WORKOUT! ✨🇺🇸

Start your Labor Day with a workout before you kick back and enjoy the rest of the holiday! 💪

📅 Monday, September 7
🕖 7:00–10:00 AM | OPEN GYM EVOLVE WORKOUT

We’ll have the Evolve workout posted and ready to go! Come in anytime between 7–10 AM, work through the workout at your own pace, or do your own thing! 🙌

No set start time, no need to rush - just show up, get it done & start your day feeling strong! 💪

🇺🇸 Please note: There will be NO Silver Strength today.

Enjoy the holiday weekend, and we hope to see you back on Tuesday at The Edge! ❤️🤍💙

09/05/2026

A few highlights from the youth sessions Natalie Will, LMT LLC led this summer!

These kids have been putting in the work! From speed and agility to strength, coordination, and overall athletic development, it’s been great watching them work hard, challenge themselves, and build skills that carry over into all of their fall sports! 🏃‍♀️🏃‍♂️🔥

At The Edge, we’re always looking for ways to help young athletes get stronger, move better, build confidence, and continue developing - no matter what sport they play!

📣 GROUP YOUTH STRENGTH + AGILITY SESSIONS RETURN IN OCTOBER!
Stay tuned - more information and registration details will be coming soon!

🏋️ LOOKING FOR PERSONAL OR SMALL GROUP TRAINING?
Individual and small-group training sessions are also available. Please reach out to Natalie Will, LMT LLC or Sara Puthoff directly for availability and additional information!

No matter the sport, building a strong foundation of strength, speed, agility, and confidence can make a difference. 💪

👏 Great work to all of the kids who showed up and put in the effort this summer - we’re excited to keep helping our young athletes work, grow, and get better this fall at The Edge!

08/27/2026

💪🍂 LOOKING FOR A NEW FITNESS ROUTINE THIS FALL?

Consider this your friendly reminder that The Edge offers a variety of fitness options for different ages, goals, and fitness levels! 🏋️‍♀️🏃‍♀️

Staying active is an important part of a healthy lifestyle - it can boost energy, support physical and mental well-being, build strength, and simply help you feel your best. Whether you want to challenge yourself, improve strength and flexibility, train for your sport, or just get your body moving, there’s something for you at The Edge! Check out our many options below:

➜ EVOLVE WORKOUTS
Daily full-body workouts ranging from fast-paced cardio to slower, strength-focused sessions - all in a motivating group setting! Natalie Will, LMT LLC creates a balanced program combining strength + cardio in structured 4-week cycles. Workouts then repeat using a progressive rep-based system, allowing you to build on your progress and continue challenging yourself.
✅ Trainer-led Sessions: Mon–Fri @ 5am & 8:30am | Sat @ 7am
✅ Open Gym: Mon–Fri | 6:00–8:30am & 6:00–9:00pm

➜ SILVER STRENGTH
Designed specifically for older adults, these sessions are created and led by Natalie Will and combine strength, balance, flexibility, and functional movement to help you stay strong, mobile, confident, and active in everyday life.
✅ Monday, Tuesday & Thursday @ 9:30 AM
💵 No pre-purchase needed - just $5/session!

➜ YOUTH STRENGTH + AGILITY
Designed for young athletes in Grades 4–9, these workouts focus on building strength, coordination, speed, and agility while supporting overall athletic development and injury prevention.
✅ Monday, Tuesday & Thursday @ 3:45 PM
🍂 Sessions start back up in October!

➜ MAT PILATES
Led by certified instructor Evelyn Bills, these mat-based Pilates sessions use controlled movements to strengthen your core, improve flexibility, balance, posture, and overall body control. A great low-impact workout that can still provide plenty of challenge! 🧘‍♀️
✅ Tuesday @ 6:30 PM | Wednesday @ 6:00 AM

➜ PERSONAL TRAINING
Looking for something more individualized? Work one-on-one with Sara Puthoff or Natalie Will to create a customized approach based on your specific fitness goals. Individual, small-group, and team training are available by appointment. Please reach out to them directly for availability.

Whatever your goals may be this fall, The Edge has options to help you move, get stronger, and stay consistent! 💪

***And to all of our current members - THANK YOU! 🫶 You’re such an important part of The Edge community, and we can’t wait to keep moving, sweating, and getting stronger together this fall! 🍂🏋️‍♀️👟

🔹 MORE INFO: theedgesportscomplex.org/fitness-services
🔹 MEMBERSHIP OPTIONS: bit.ly/46dtra7
🔹 PASS OPTIONS: bit.ly/3JCXYVZ

Have questions or aren’t sure which option is right for you? Reach out - we’d be happy to help!

08/26/2026

🤸‍♀️ SEPTEMBER GYMNASTICS SESSIONS ARE COMING SOON!

With a new school year underway and fall routines settling in, September is the perfect time to keep your child moving, learning, and building new skills!

Michelle Westerheide will continue leading classes while Tasha Goettemoeller is on pregnancy leave, and we’re excited for another great month of gymnastics at The Edge!

Here’s what’s available for September (every Tuesday evening of the month):

🤸‍♀️ BEGINNERS SESSIONS @ 5:15PM - 6:15PM
https://app.upperhand.io/customers/1041-edge-sports-courts-llc/events/205910-gymnastics-with-tasha-beginners-september/

🤸‍♀️ INTERMEDIATE SESSIONS @ 6:15PM - 7:15PM
https://app.upperhand.io/customers/1041-edge-sports-courts-llc/events/205911-gymnastics-with-tasha-intermediate-september

🤸‍♀️ ADVANCED SESSIONS @ 7:15PM - 8:15PM
https://app.upperhand.io/customers/1041-edge-sports-courts-llc/events/205912-gymnastics-with-tasha-advanced-advanced

Gymnastics is a fun way to develop strength, coordination, flexibility, balance, confidence, and overall body awareness - all while staying active and having FUN! Register today! 💪✨

08/24/2026

🚨🏐 ONE WEEK FROM TODAY! Our 2026 Fall Volleyball School officially begins NEXT MONDAY, August 31! 🎉

After a great response last fall and this past summer, we’re excited to bring back 4 Mondays of volleyball fun, skill-building & action for kids in K-4th grade!

Whether your child is picking up a volleyball for the first time or already loves the game and wants more practice, this is a great opportunity to learn new skills, build confidence, make friends, and have FUN on the court! 🏐💙

👧 WHO: Grades K–4
📅 4 MONDAYS:
August 31 | September 14 | September 21 | September 28

🏐 Grades K–2: 4:30–5:30 PM
https://app.upperhand.io/customers/1041-edge-sports-courts-llc/events/201786-fall-volleyball-school-k-2nd
🏐 Grades 3–4: 5:30–6:30 PM
https://app.upperhand.io/customers/1041-edge-sports-courts-llc/events/201787-fall-volleyball-school-3rd-4th

💥 Expect fun drills, exciting games, skill-building, teamwork, and LOTS of volleyball in a positive and encouraging environment! We start ONE WEEK FROM TODAY - so now’s the time to grab your spot!

08/23/2026

A few great tips on staying hydrated with electrolytes - what they are, why they matter, and why they’re especially important for athletes! 💦💪🏐🏈

And don’t forget - ES Health + Nutrition offers a variety of electrolyte options right here at The Edge! Grab a sample packet or full-size option and make hydration part of your everyday routine. 💧⚡

Fall sports are officially in full swing, but summer temps are still hanging around! With practices, games, meets, and tourneys happening in the heat, hydration needs to be part of the game plan - not a last-minute timeout! 💦💪

I was at a football game last night, and there were probably 5–6 different stops in play because of athletes cramping (from both teams). It was a good reminder of just how important it is to stay ahead of hydration - especially during this time of year!

Which brings me to ELECTROLYTES - what are they, and why do we need them? 💧

REMEMBER: Hydration isn’t just about water!

When we sweat, we lose fluids AND important electrolytes like sodium, potassium, magnesium, and calcium. These help support:

💦 Hydration & fluid balance
⚡ Energy & endurance
💪 Normal muscle function
🔥 Performance during exercise in the heat
🔄 Recovery

🏆 ATHLETE TIP: Don’t wait until game day to start hydrating!

Hydration should be a daily habit, especially in the days leading up to a game, tournament, meet, or competition.

→ Hydrate consistently throughout the week.
→ Be extra intentional the day before.
→ Start early on game day.
→ Keep hydrating during AND after activity.

The goal is to go into competition already well-hydrated - not try to play catch-up once it starts! 💦💪

Some of my go-to electrolyte brands - all available at my cooler locations:

💧Redmond Re-Lyte
→ Sample packets + full canisters

💚 Clean Simple Eats
→ Sample packets + full bags

🌿 Just Ingredients
→ Sample sticks + full bags + canned Sparkling Electrolytes

And remember, electrolyte drinks aren’t all created equal! Check those labels and look for options that provide the electrolytes you need without excessive added sugar, artificial dyes, or unnecessary ingredients.

💦 Water hydrates. Electrolytes help replace what you sweat out. And consistency BEFORE competition matters! 💪🔥

08/20/2026

🚨🏐 3 DAYS LEFT TO REGISTER! 🏐🚨

Just a quick reminder that registration for our Fall 5th & 6th Grade Volleyball League at The Edge closes THIS SUNDAY, AUGUST 23!

Volleyball season is right around the corner, and this is a great opportunity to get your team together, get extra touches on the ball, and enjoy some competitive volleyball before the season gets into full swing! 🔥🏐

WHO: Girls entering 5th or 6th Grade (2026–27 school year)
➜ Players must be from the same school.
➜ Separate leagues for 5th & 6th Grade.
➜ Limited to 8 teams per grade!

📅 WHEN:
3 Sundays: August 30 | September 13 | September 20

🔗 REGISTER + MORE INFO:
https://forms.gle/tQUt2Zc88zGzMJ418

Don’t miss out - round up your teammates and lock in your team’s spot by Sunday! We can’t wait to see everyone back on the court this fall! 🏐💙🔥

08/12/2026

🏐 FALL VOLLEYBALL TOURNAMENT UPDATE 🏐

5th-GRADE TOURNEY is officially FULL! 🎉👏 Thank you to everyone who registered!

6th-GRADE TOURNEY - ONLY 2 SPOTS REMAIN!
🔗 https://forms.gle/TyontkG5que9TMBA9
***If you've been thinking about registering, now's the time! Once those final two spots are claimed, registration will close as we are planning for an 8-team bracket.

📅 TOURNAMENT DATES:
🏐 5th Grade: Sunday, September 27, 2026 (FULL)
🏐 6th Grade: Saturday, September 26, 2026

We'll have:
🏆 A fun, competitive tournament atmosphere.
🎁 Team prizes.
🌭 Concessions available.
🏐 Plenty of exciting volleyball!

We can't wait to see everyone at The Edge this fall! 💙🏐

08/09/2026

🏀 MEET your NEW Fall Basketball Skills Session Coach: JUSTIN AHRENS!

We’re excited to announce that Justin Ahrens will be joining his brother, Kyle Ahrens, for our Fall 3v3 League Optional Skills Sessions this October at The Edge!

Justin brings an incredible amount of high-level basketball experience and knowledge to the gym, and we’re excited for our young athletes to learn from him.

JUSTIN'S BACKGROUND:

🏆 HIGH SCHOOL:
• 2x MAC Player of the Year
• MAC Champion
• 2x Division III Player of the Year in Ohio
• Versailles all-time record holder for points in a game & career
• Versailles all-time record holder for 3-pointers made in a game & career
• 2nd all-time leading scorer in MAC boys basketball history

🏆 COLLEGE:
• 4-year player at The Ohio State University, appearing in 114 games and starting 41
• 3 NCAA Tournament appearances
• Member of a Big Ten Runner-Up team
• 5th-year player at Loyola Marymount University, starting 24 of 29 games

Now, Justin is excited to join forces with his brother Kyle and share his experience, knowledge, and passion for the game with the next generation of players!

⭐ Optional Skills Sessions are available as an add-on to our Fall 3v3 Basketball League and offer players an opportunity to receive additional skill development and quality instruction throughout the season.

📲 Register today: https://forms.gle/YsM7CZDajxGxKeiV8