Senshi Certified Personal Training

Senshi Certified Personal Training We have a full suite of group training classes & you can add on Health Coaching to your membership.

NASM Certified Person Trainer, NASM Corrective Exercise Specialist, ACE Certified Health Coach, Martial Arts, Kickboxing

07/08/2023
05/26/2023

Total Body Tabata every Wednesday @4:30 and Saturday at 8:45. Contact me for your free week of classes and start tomorrow. Positive change starts here 🙌🏻. 315-415-6171

05/12/2023

Free class tomorrow morning at 8:45. Call or message me to reserve your spot! This is where change happens. 315-415-6171

Hump Day HIIT Day!!   Total Body Tabata Wednesday. Come on down and start your free week of classes today with one heck ...
04/12/2023

Hump Day HIIT Day!! Total Body Tabata Wednesday. Come on down and start your free week of classes today with one heck of a calorie burner!!🔥🔥. Class starts at 4:30. Message me below to reserve your spot

This could be you!!!  Reserve your spot in the next TBT class this Saturday morning at 8:45.
04/06/2023

This could be you!!! Reserve your spot in the next TBT class this Saturday morning at 8:45.

📣Ask and you shall receive!  You have 1 free week of classes waiting for you. There will now be 2️⃣,  that’s right 2️⃣, ...
04/03/2023

📣Ask and you shall receive! You have 1 free week of classes waiting for you.

There will now be 2️⃣, that’s right 2️⃣, Total Body Tabata classes each week. Wednesday at 4:30 and NEW Saturday at 8:45 am. Yessssss!!! This class is fun and totally addictive. Come and burn some major calories 🔥🔥( yes, you can hear them screaming 😂). Message or call me to reserve your spot 315-415-6171

We are located on the 2nd floor of the Marcellus Wellness Center, formerly Buff Lion Barbell

Total Body Tabata!!  Today’s class. Burned over 500 calories🔥🔥 Come on down and try a class for FREE.  You will get hook...
03/22/2023

Total Body Tabata!! Today’s class. Burned over 500 calories🔥🔥 Come on down and try a class for FREE. You will get hooked! Saturday classes coming soon. Call 315-415-6171 to reserve your spot or message me.

🔥GET EXCITED!!!🔥Are you looking for a fun and challenging class? Looking for some workout buddies that will cheer you on...
03/20/2023

🔥GET EXCITED!!!🔥Are you looking for a fun and challenging class? Looking for some workout buddies that will cheer you on? Look no further. Come and TRY A CLASS FOR FREE THIS WEDNESDAY at 4:30. You will feel energized and wonder where this class has been all your life! Really. Give me a call at 3154156171 or message me below to reserve your spot. Spring is here and summer is coming.

We are located on the 2nd floor, above the gym in the Marcellus Wellness Complex at 16 W. Main Street, Marcellus.

10/31/2021

Congratulations to our Fitness Fiend of the month, 🎉Mary Drabot 🎉!!! Mary is a member of Lisa’s Army (Ladies only class). The award she won was earned by her numbers and stats based on the level of improvement at the beginning of each month to the end of said month.

Mary increased her output by 85% this month!!! 👀😲Incredible!!!! Mary is dedicated to her health and fitness. She has NUMEROUS non-scale and scale victories. I’m honored to work with her.

‼️This is your chance ladies!! Give us a call and come in to try a class. Call us to secure your spot at 315-415-6171.‼️

Congratulations to our Fitness Fiends of the month, 🎉Melissa Ritter and Deb Leubner🎉!!!  Both of these ladies are member...
09/09/2021

Congratulations to our Fitness Fiends of the month, 🎉Melissa Ritter and Deb Leubner🎉!!! Both of these ladies are members of Lisa’s Army (Ladies only class). The award they won was earned by their numbers and stats based on the level of improvement at the beginning of each month to the end of said month.

Melissa and Deb TIED for Increased output for the month!!! Incredible!!!! These ladies are dedicated to their health and fitness and I’m honored to work with them.

❗️This is your chance ladies!! Give us a call and come in to try a class. Call us to secure your spot at 315-415-6171.

Address

Marcellus Wellness Complex/16 W. Main Street
Marcellus, NY
13108

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