Bridget Yvonne Fit LLC

Bridget Yvonne Fit LLC A Certified Personal Trainer who not only focuses on Physical Health but Mental Health too.

01/15/2025

Fitness. Is always life.

01/10/2025

Needing some extra respiratory support during this winter season? 🤧
We got you covered!
At Fire and Ice we offer a natural solution using the Clearlight HALO ONE Salt Therapy device for clearer breathing a improved skin health. Breathing in the salty air can help stimulate your respiratory system to fight infections, reduce inflammation in the sinus cavities and aides in clearing blockages. Call to book and add to your 25 minute sauna session and start feeling the amazing benefits! 💪

830-220-5220

12/07/2024

What your not changing your choosing.

07/16/2024

Beat the heat this summer by plunging in one of tubs! We have three ice baths that range from 35° to 55°. Cold plunging in the summer can be a powerful practice for both physical and mental well-being, offering a natural and invigorating way to beat the heat and support overall health. So no matter if your a first time plunger or more experienced we have something for everyone! Are you ready to plunge around and find out? Call or stop by for an appointment today! 830-220-5220

07/03/2024

"The most important thing is to try and inspire people so that they can be great in whatever they do."

Kobe Bryant

06/25/2024

Why Can’t I Lose Weight? This question is all too familiar to those of us who have struggled (or had a friend, family member, or significant other struggle) to lose weight. You think you’re training hard, eating the right amount of calories to be in a calorie deficit, getting enough sleep, and t...

06/11/2024

How has my purpose changed? I have learned allot for myself and what I want in life. I am actually really excited to get older and to learn about myself and the journey and path I have now taken on for myself and my family. I feel like I am evolving, I am ready to grow into this woman that I have dreamed of becoming. As I get older, I want to connect with other people, and I was given this life to help people and I just want to share this and hope I can inspire other people. My life has not been easy, but I think that is a good thing because that is where growth happens. I am not perfect by any means and of course have made mistakes in life, but again we have to learn to fail forward and learn from those experiences to be a better person.

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06/06/2024

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06/04/2024

Who you are is the most important part anyway.

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06/01/2024

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Address

1304 3rd Street
Marble Falls, TX
78654

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