Shauna Karas- Embrace the Journey

Shauna Karas- Embrace the Journey Life is a Journey. Embrace it! I am a wife, mother of two boys and a kindergarten teacher. I lead a very active life but often forget about meself.

I began using BeachBody products in November 2014 and have loved it ever since. My goal is to help others in my same situation that may need guidance and assistance on their very own personal journey to good health and wellness. I have had my share of life struggles but I have faced them head on and am now a stronger person for it. I hope that you will allow me to help you to make your new life journey successful!

October is Breast Cancer Awareness month!! You'll hear me promote this ALL month! Get your mammogram. Be proactive! My m...
10/02/2016

October is Breast Cancer Awareness month!! You'll hear me promote this ALL month! Get your mammogram. Be proactive!
My mom was diagnosed 34 months ago with stage 3 breast cancer. Her struggle is real. Her pain is real. She is my best friend. My hero. She fights daily!! But she's happy, she pays life forward and she's there for everyone!!! What an inspiration!

40 more days until I'm 40 years old!! Follow me in my quest to 40!!
08/18/2016

40 more days until I'm 40 years old!! Follow me in my quest to 40!!

Smiling is contagious and great exercise for your face!! Make someone smile today!
08/11/2016

Smiling is contagious and great exercise for your face!! Make someone smile today!

Bread Less Taco Tuesday!!
08/09/2016

Bread Less Taco Tuesday!!

Happy Monday! New week, new start, new goals! My workout is done, enjoying my shakeology and the sunshine, ready to get ...
08/08/2016

Happy Monday! New week, new start, new goals! My workout is done, enjoying my shakeology and the sunshine, ready to get on with my day! Set your goals for your week today!

They're back!! The boys are so excited!!!
08/05/2016

They're back!! The boys are so excited!!!

☀️Hot summer days= so much fun!! But don't forget to stay hydrated!!
08/03/2016

☀️Hot summer days= so much fun!! But don't forget to stay hydrated!!

Sunshine, fresh air, beautiful view, family= relaxation, lots of laughs, great memories, bonding! This was a much needed...
07/09/2016

Sunshine, fresh air, beautiful view, family= relaxation, lots of laughs, great memories, bonding! This was a much needed vacation!! I'm ready to head home and get back to reality!

Brady was intrigued by how it looked so we gave it a try- dragon fruit! Great snack!
05/19/2016

Brady was intrigued by how it looked so we gave it a try- dragon fruit! Great snack!

Did you realize all the things asparagus can do for you???
05/03/2016

Did you realize all the things asparagus can do for you???

I've never been a big water drinker, but since I started using this infuser- I don't mind it one bit! Get your water in ...
05/02/2016

I've never been a big water drinker, but since I started using this infuser- I don't mind it one bit! Get your water in daily!!

Happy Monday!
04/25/2016

Happy Monday!

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Marathon, FL
33050

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