Manteo High School Weight Lifting

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**1,000 LB Club**Congrats to Anias for becoming the newest member of the 1,000 LB Club. Anias enters with a 215 LB bench...
09/18/2026

**1,000 LB Club**

Congrats to Anias for becoming the newest member of the 1,000 LB Club. Anias enters with a 215 LB bench press, a 335 LB full squat, and a 455 LB deadlift to total 1,005 LBs. 💪💪

Jordan is our Weekly Warrior for this week. Jordan has been on the grind since day 1. He is lifting heavy, getting every...
09/18/2026

Jordan is our Weekly Warrior for this week. Jordan has been on the grind since day 1. He is lifting heavy, getting every set and every rep in every single day. He is working with his group members to spot them, change weights and to push them too. Great job Jordan!! 💪💪

**Weekly Warrior**Jack is our first Weekly Warrior of the year! Jack has been in the grind since day one. He is right in...
09/11/2026

**Weekly Warrior**

Jack is our first Weekly Warrior of the year! Jack has been in the grind since day one. He is right into heavy lifting after keeping up with his lifts all summer at the Sports Club! Keep it up Jack, it’s definitely showing.💪💪

**Pull-Ups Top Ten Club**As we wrapped up baseline testing, we had several new entrants to the top ten for pull-ups. Con...
09/09/2026

**Pull-Ups Top Ten Club**

As we wrapped up baseline testing, we had several new entrants to the top ten for pull-ups. Congrats! 💪💪

**1,000 LB Club**Congrats to our newest member of the 1,000 LB Club, JJ Gibbs! JJ enters with a 205 LB bench, a 315 LB f...
09/02/2026

**1,000 LB Club**

Congrats to our newest member of the 1,000 LB Club, JJ Gibbs! JJ enters with a 205 LB bench, a 315 LB full squat, and a 480 LB deadlift. Great start JJ! 💪💪

**Deadlift Pound for Pound Top Ten**After deadlift maxes yesterday, the top ten list remains unchanged. Congrats to thos...
09/02/2026

**Deadlift Pound for Pound Top Ten**

After deadlift maxes yesterday, the top ten list remains unchanged. Congrats to those listed for hanging onto their spots!

**Bench Press Pound for Pound Top Ten**After bench maxes on Monday, the top ten list remains unchanged. Congrats to thos...
09/02/2026

**Bench Press Pound for Pound Top Ten**

After bench maxes on Monday, the top ten list remains unchanged. Congrats to those listed for holding onto their place.

**Full Squat Pound For Pound Top Ten**After full squat baseline testing on Friday, the top ten lists remain unchanged. C...
08/29/2026

**Full Squat Pound For Pound Top Ten**

After full squat baseline testing on Friday, the top ten lists remain unchanged. Congrats to those for holding onto their spots. 💪💪

**Hang Clean Pound for Pound Top Ten**After hang clean baseline testing on Thursday, the top ten remain unchanged. Congr...
08/29/2026

**Hang Clean Pound for Pound Top Ten**

After hang clean baseline testing on Thursday, the top ten remain unchanged. Congrats to those for holding onto their spots! 💪💪

** Speed Clubs** 100 Yd and 40 Yd DashWe had a lot of great times yesterday and tons of effort. Several new entrants to ...
08/28/2026

** Speed Clubs** 100 Yd and 40 Yd Dash

We had a lot of great times yesterday and tons of effort. Several new entrants to the speed clubs. Congrats to those listed.

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Manteo, NC
27954-9103

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