F45 Training Mansfield, TX

F45 Training Mansfield, TX F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

HYROX FULL SIM is coming to F45 MansfieldOctober 11 | Starting at 7AM- FREE for F45 Mansfield HYROX Members- $35 for Non...
09/10/2026

HYROX FULL SIM is coming to F45 Mansfield

October 11 | Starting at 7AM
- FREE for F45 Mansfield HYROX Members
- $35 for Non-Members
- Solo • Doubles • Relay

IMPORTANT BOOKING INSTRUCTIONS ⬇️

We can release only 3 groups every 15 minutes due to equipment availability, so please follow these instructions when booking in the F45 app:

➡️ ONLY ONE PERSON PER GROUP should book the time slot.
If you’re competing in Doubles, only ONE partner books.
If you’re competing as a Relay team, only ONE team member books.
Do NOT have each person in your group reserve a spot.

This allows us to accommodate 3 complete groups per time slot and keep the event running smoothly.

BRINGING A NON-MEMBER?
Please text our staff at 817-928-3100 and let us know who will be paying the $35 drop-in fee — either you or your non-member partner.

📲 F45 Mansfield Hyrox members: Book your time slot in the F45 app.

Non-member registration opens 10/9.

Same challenge. A stronger you. 💪
F45 Mansfield HYROX Full Sim 🔥

Join us for a 90-minute HYROX Strong session, then stick around for a merch press and coffee with Thirty Threads Coffee ...
09/09/2026

Join us for a 90-minute HYROX Strong session, then stick around for a merch press and coffee with Thirty Threads Coffee Co.

Get your training in, grab some coffee, and customize some F45 gear with the crew.

📅 Sunday, September 27
📍 F45 Mansfield: 7:15 AM & 9:00 AM
📍 F45 Midlothian: 3:00 PM

Come ready to work, connect, and enjoy a great Sunday with the F45 community!

Join us at Torchy’s Tacos for our F45 “Stink & Drink” Member Social. Come hang out, grab some tacos, and enjoy a night w...
09/09/2026

Join us at Torchy’s Tacos for our F45 “Stink & Drink” Member Social. Come hang out, grab some tacos, and enjoy a night with the F45 Mansfield community.

📅 Thursday, September 24
⏰ 7:00 PM
📍 Torchy’s Tacos
1671 E Broad St, Ste 101, Mansfield, TX 76063

Bring your F45 crew and we’ll see you there!

Take care of your body so you can keep showing up strong. TrueFix Physical Therapy TrueFix Physical Therapy will be at F...
09/09/2026

Take care of your body so you can keep showing up strong. TrueFix Physical Therapy

TrueFix Physical Therapy will be at F45 Mansfield offering treatments and assessments for our members. Stop by to get expert support, address those nagging aches, and learn how to keep moving your best.

📅 Saturday, September 19
⏰ 8:00–11:00 AM
📍 F45 Mansfield

Come train, recover, and take advantage of having TrueFix right here at the studio.

Find your flow and reset your Sunday. 🧘‍♀️✨ Kim McNelis Join Yoga with Kim at F45 Mansfield for a session focused on bre...
09/09/2026

Find your flow and reset your Sunday. 🧘‍♀️✨ Kim McNelis

Join Yoga with Kim at F45 Mansfield for a session focused on breathing, flexibility, and stress relief. Whether you’re looking to loosen up, recharge, or simply slow things down, this is your invitation to move and breathe.

📅 Sunday, September 13
⏰ 12:00 PM
📍 F45 Mansfield, TX
📲 Book your spot through the F45 Training App

F45 PEAK 500 IS BACK 🗻Saturday, September 12, it’s time to put your fitness to the test with one incredible workout chal...
09/07/2026

F45 PEAK 500 IS BACK 🗻

Saturday, September 12, it’s time to put your fitness to the test with one incredible workout challenge.

Push your limits. Chase your best. See what you’re capable of.

Book your heat now in the F45 Training App and get ready for PEAK 500!

Who’s taking on the challenge? 👀

REV DASH IS COMING 🔥Join us 9/20 at 8AM for REV DASH, hosted by F45 Midlothian!Use code F45MIDLOTHIAN for $10 OFF your t...
09/07/2026

REV DASH IS COMING 🔥

Join us 9/20 at 8AM for REV DASH, hosted by F45 Midlothian!

Use code F45MIDLOTHIAN for $10 OFF your ticket(s).

📍 550 Hawkins Run Road, Midlothian, TX 76065

Register through the link in our bio or scan the QR code in studio.

THE RACE

🏃 200m Run

30 Rep Dumbbell Complex
Men: 30 lb | Women: 20 lb
4 Ground to Shoulders
4 Front Rack Box Squats
4 Devil Presses
Then repeat all 3 movements for 6 reps each

🏃 200m Run

15 Deadlifts
Men: 95 lb | Women: 65 lb

10m Sled Push
DEKA sleds at the highest resistance setting

15 Push Presses
Men: 65 lb | Women: 45 lb

10m Sled Pull

250m Ski

250m Row

15 Cal Assault Bike

200m Single Arm Farmer Carry
Men: 70 lb | Women: 50 lb

100m Overhead Carry
45 lb for everyone

40m Deadball Walking Lunges
Men: 35 lb | Women: 25 lb

🏃 400m Run

20 Burpee Box Overs
24” box for everyone

🏁 FINISH

Grab your partner, secure your spot, and get ready to WORK. We’ll see you at REV DASH!

🔥 REV DASH IS COMING • LINK IN BIOJoin us 9/20 at 8AM for REV DASH, hosted by F45 Midlothian!Use code F45MIDLOTHIAN for ...
09/07/2026

🔥 REV DASH IS COMING • LINK IN BIO

Join us 9/20 at 8AM for REV DASH, hosted by F45 Midlothian!

Use code F45MIDLOTHIAN for $10 OFF your ticket(s).

📍 550 Hawkins Run Road, Midlothian, TX 76065

Register through the link in our bio or scan the QR code in studio.

THE RACE

🏃 200m Run

30 Rep Dumbbell Complex
Men: 30 lb | Women: 20 lb
4 Ground to Shoulders
4 Front Rack Box Squats
4 Devil Presses
Then repeat all 3 movements for 6 reps each

🏃 200m Run

15 Deadlifts
Men: 95 lb | Women: 65 lb

10m Sled Push
DEKA sleds at the highest resistance setting

15 Push Presses
Men: 65 lb | Women: 45 lb

10m Sled Pull

250m Ski

250m Row

15 Cal Assault Bike

200m Single Arm Farmer Carry
Men: 70 lb | Women: 50 lb

100m Overhead Carry
45 lb for everyone

40m Deadball Walking Lunges
Men: 35 lb | Women: 25 lb

🏃 400m Run

20 Burpee Box Overs
24” box for everyone

🏁 FINISH

Grab your partner, secure your spot, and get ready to WORK. We’ll see you at REV DASH!

15 STATIONS. ONE CLOCK. ARE YOU READY?REV Dash is coming to F45 Midlothian on Sunday, September 20th!Run it solo or grab...
09/06/2026

15 STATIONS. ONE CLOCK. ARE YOU READY?

REV Dash is coming to F45 Midlothian on Sunday, September 20th!

Run it solo or grab a partner and take on 15 stations designed to test your strength, endurance, and grit. Everyone starts. The clock decides.

Sunday, Sept. 20
Race Window: 8AM–12PM
📍 F45 Midlothian
Solo or Doubles
💰 F45 members save $10 with code F45MIDLOTHIAN

Scan the QR code to or visit the link in our bio to register and secure your spot.

Built to be finished. Let’s see what you’ve got, Midlothian.

Meet Coach Colleen!A fitness professional since 2006, Colleen brings years of experience, a lifelong love of athletics, ...
09/05/2026

Meet Coach Colleen!

A fitness professional since 2006, Colleen brings years of experience, a lifelong love of athletics, and plenty of energy to the F45 floor.

A little about Colleen:
💪 Fitness Professional since 2006
🏃‍♀️ Lifelong Athlete & Marathon Runner
🍎 Retired Teacher
❤️ Proudly Mrs. Coach Kevin

Her favorite reminder says it best:

“Whether you think you can or you can’t, you’re right.”

We’re excited to have Coach Colleen bringing her experience, encouragement, and passion for fitness to the F45 family!

Address

3030 East Broad Street
Mansfield, TX
76063

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+18179283100

Website

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