Avera Method

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Avera Method offers an empowering and approachable path to wellness for every body.

10/30/2026

Happy Hallo’s eve!!🎃🎃✨✨👻👻 Book a pop up class this weekend👻

10/29/2026

Come join Lauren and all our evening instructors !😚💖💖💖

10/28/2026

We come as one!! Comment if you can relate! 😂

10/27/2026

Old Town Day of the Dead x Avera Method Free Pilates en Tapete Session👏🏼

The weather can’t stop us! Join Flow w/ Des for a 30 minute beginner-level mat pilates class in Spanish 🇲🇽

All you need to bring is a mat, see you at the studio. Booking 🔗 in comments

10/27/2026

✨✨Our instructor of the week✨✨

I’m Delaney! I believe yoga is an opportunity to meet yourself exactly as you are while discovering what you’re capable of becoming. My goal is to create a fun and welcoming space where you can move with curiosity, explore your edge, and deepen your mind-body connection while discovering something new about yourself each time you practice.💖💖💖

10/26/2026

Let this be your reminder to show up 5 min earlier to class😂

10/22/2026

✨MILESTONE UNLOCKED✨ Congrats to Kelly Marie on absolutely crushing our race to 50 classes here at the studio! She shows up with a smile, is always cheering members on and truly embodies everything Avera Method represents. We’re so proud of the commitment you’ve made to yourself, your consistency and what you bring to our community. Thank you for choosing to move with us 💕

Everyone give Kelly some love 👏🏼👏🏼👏🏼

10/21/2026

Book the Reformer. You won’t regret it! Be prepared to feel toned and stretched afterwards.😚💖💖 You’ll thank us later🥰🥰

10/21/2026

Try something new 🇲🇽 Nueva clase

Come try a mat Pilates class with flowwithdes on Thursdays at 5:30pm. Perfect for Spanish-speakers, people who are learning Spanish, and anyone who wants movement in their life!

Ahí te veo!

10/20/2026

✨✨✨Instructor Spotlight of the week✨✨✨

Hello everyone! I’m Salma, and I’m so excited to see you at the studio!

I grew up dancing, and after retiring from dance, I found a new passion for group fitness. Pilates has become such an important part of my journey, and I love sharing that energy with others.✨✨💖💖

My goal is to create a fun, positive, and welcoming space where everyone feels supported. I’m all about teamwork, encouraging each other, and celebrating every win, big or small. If you know me, you know music is a huge part of the experience! You can count on upbeat playlists and an empowering workout that leaves you feeling strong, confident, and energized.🔥🔥🔥🔥

I can’t wait to meet all of your beautiful faces and move with you at Avera! 💌

Address

600 S Riverfront Drive Ste 100
Mankato, MN
56001

Website

http://www.averamethod.com/

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