Yoga Teacher Lauren

05/24/2026

Sunday morning and I hope this finds you well. I’d love to share this message with you today…

Yoga doesn’t care how you show up.

Show up with messy hair. Show up tired. Show up for 5 minutes and sit and breathe.

Creating time for yourself is in my opinion one of the highest forms of self-love.

So today, or next time you have a few moments…show up for your yoga practice, at home, in bed, doesn’t matter.

Just keep showing up for you. ✨

Love, Lauren

05/11/2026

Artful Yoga The Rahr-West this summer!

🌻 Family, teen & adult yoga…beginner friendly

This Week: Home: An Exploration of Comfort Opening, Become a Member, and Summer Yoga Classes with Lauren Philippsen

05/04/2026

Hi everyone,

I wanted to share that Moonstone Yoga will be offering Monday/Tuesday classes Awakened Lakeshore through the end of May* and then we will be closing this chapter.

Thank you for showing up, for your presence, and for being part of this space. I’ve truly loved our time together and hope to see you in class in the coming weeks.

If you currently have a punch card, please plan to use your remaining classes over the next few weeks, as unused punches will not be refunded.

You can continue to find me at Violet Inn for yoga pop-ups and weekly at Waves Yoga Studio. I’ll also be offering a summer series at Rahr West.

I may be offering a few pop-ups this summer at so if you have a punch card left, please let me know. Tammie and I will still be offering a few more yoga/sound events and Theresa and I, yoga/cards.

With gratitude,
Lauren

*no class Memorial Day

on Instagram and Facebook to follow future events

04/27/2026

We’ve been moving through an Earth Day–inspired series in my classes 🌎✨

Last week, we explored water…
strong, yet fluid.
Soft enough to flow, powerful enough to shape.
A reminder that we can adapt, shift, and keep moving—no matter what we’re moving through.

This week, we step into fire 🔥
Fire asks something different of us—
to ignite, to transform, to take up space.
It’s the energy of passion, courage, and change.
The spark that reminds us we are alive.

In our practice, we’ll build heat, breathe into it, and notice what rises.

Not to push it away… but to let it refine us.

✨ What are you ready to ignite?

MONDAY 9am Slow Rise Flow

TUESDAY 6am Sunrise Flow

Awakened Lakeshore-9am Calm & Restore

WEDNESDAY

9am Slow Flow & 7pm Flow|Ground

THURSDAY

6am Sunrise Flow & Noon Flow|Ground

SATURDAY

10am Yoga & Pie 🥧

04/16/2026

There’s still time to sign up for tonight’s event with me and ! 🌚

04/14/2026

🌲Earth Day Hike lead by Lauren from … Sunday 11am-12:15(ish) meeting at Port Sandy Bay parking lot.

🥾 Wear sturdy hiking shoes + layers. This trail is rugged and leads to the beach.

Guided hike + a few stretches and mindfulness because I’m an outdoor gal…and a yoga teacher 😉

The woods are waking up, you don’t want to miss this.

🌱🦅🌲🌊 Lauren

Sign up on MindBody or at wavesyogastudio.com

04/09/2026

It’s spring time, let’s move! 🍃

Join me and AND ON THE TRAILS for these energized upcoming events.

🪴Special thanks to for picking the perfect plant babies to send for our yogis Sunday…we love this collab!!

Sign up:
🌊 wavesyogastudio.com

✨AwakenedLakeshore.com

🫶 much love, Lauren

03/17/2026

We would love to share this evening with you…sign up AwakenedLakeshore.com 🙏

Rest, release, and realign through Yin and healing sound as Pisces season invites softness and new beginnings.

01/12/2026

The first in our series of New Moon Sessions is Thursday with me and the lovely 🖤

Slow flow yoga practice + journaling + new moon info, and we’ll end with a card reading…make sure to reserve your spot today!

🌚 AwakenedLakeshore.com

12/29/2025

🌕 Yin Yoga + Sound Healing: Honoring the Wolf Moon

As the Wolf Moon rises and winter’s stillness surrounds us, join us for a deeply restorative 75-minute Yin Yoga + Sound Healing experience at Awakened Lakeshore.

This sacred winter morning blends long-held Yin postures, meditation, and breathwork with the healing resonance of live sound throughout the entire session. As you rest into each shape, you’ll be gently bathed in the soothing tones of:

🪶 Crystal singing bowls – to harmonize and balance your inner rhythm
🌊 Ocean drum – to evoke calm and connection to your emotional tides
🪘 Hand drum – to awaken your primal heartbeat and instinctual wisdom

Space limited…reserve at AwakenedLakeshore.com