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S'WET S'WET™ is a cutting-edge aquatic fitness program for instructors seeking to elevate their skills. Make waves and inspire with S'WET™!

Gain innovative techniques to lead dynamic, high-energy classes and transform how aquatic fitness is perceived. Jenni Lynn is a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA) as well as a Certified Aquatic Fitness Instructor and Group Fitness Instructor through the Aquatic Education Association (AEA). With her Bachelor's Degree in Health Psychology, Jenni Lynn combines her knowledge of neuromuscular and physical conditioning with the very basics of a routine workout. For over 15 years, Jenni Lynn has been teaching aquatics and can help with everything from learning to swim, proper swim technique, water rehabilitation, pre/post natal, weight loss and body conditioning. Whether you're a triathlete swimmer or just looking to supplement your current exercise routine, S’WET™ -- the Aquatic Boot Camp -- is your one-stop shop for the ultimate total body workout. The class does accommodate those with injuries or in rehabilitation, people suffering from arthritis as well as expecting mothers.

Not all waves happen in the water. 🌅💙Sometimes they’re found in quiet mornings, beautiful views, and taking a moment to ...
10/23/2026

Not all waves happen in the water. 🌅💙

Sometimes they’re found in quiet mornings, beautiful views, and taking a moment to appreciate where you are.

A little Friday inspiration from Rancho La Puerta, where we’re making waves both in and out of the pool! 🌊

Here’s your reminder to find a little beauty in your day.

10/22/2026

💦🔥 We’re taking the TOTAL BODY SPIKE to a whole new LEVEL… literally! ⬆️💪

3️⃣ LEVEL THREE ANGLES INTO SIDE SCISSORS! ✂️

This powerhouse combination delivers a TOTAL BODY interval that will have your students working from head to toe!

❤️ Cardio? SPIKED!
🔥 Core? ON FIRE!
💪 Muscular endurance? CHALLENGED!
💦 Fun factor? THROUGH THE ROOF!

It’s all about changing angles, challenging stability, and using the resistance of the water to turn up the intensity!

🎥 This week’s S’WET YouTube drop is LIVE!

Head over to our channel to check out the full movement breakdown, and don’t forget to SUBSCRIBE for fresh ideas to keep your classes creative, challenging, and anything BUT ordinary!

👇 INSTRUCTORS! Are you team SIDE SCISSORS ✂️ or TOTAL BODY SPIKES ⚡? Tell us which one makes your students WORK harder!

CoreTraining

10/21/2026

Short tool. BIG challenge! 💪💦

Putting the Aqua-Ω Irene to WERK with this challenging yet FUNctional Chest & Core Ski Combo! 🌊

A little affiliate love for Aqua Ohm creator Irene Pluim Mentz, who’s not only a valued S’WET™ partner but a dedicated member of our Squad, helping us make waves worldwide! 💙

Who’s ready to give this combo a try?

10/20/2026

Mark your calendars! We're prepping for our SECOND ANNUAL Winter Summit — February 6/7 2027! You won't believe the line up of INCREDIBLE instructors from all over the world who will be presenting!

More details coming soon!

🚨 Want to be first to hear about our events and registrations in your area? Be sure you're on our mailing list and let us know where you're from!

10/19/2026

Looks simple. Wait for the burn.

Ankles crossed. Core locked in. Arms pumping.

Think Pilates Core 100, but make it S’WET™ Deep. Your core fights to keep you stable while those arm pumps deliver a serious upper-body blast.

How many controlled pumps can you hit before your form says DONE?

Try it and drop your number below. Think you can hit 100?

Some views never get old. 🌿💙And this one keeps calling us back!Heading back to beautiful Rancho La Puerta this weekend f...
10/16/2026

Some views never get old. 🌿💙

And this one keeps calling us back!

Heading back to beautiful Rancho La Puerta this weekend for another three weeks of movement, connection, and of course, making waves in the water! 🌊

Grateful for the opportunity to return, reconnect with familiar faces, and meet some new ones along the way.

Here’s to more memories and even more waves! 💦

You know fitness. But do you know how to make it WORK in the water?Calling all land-based fitness instructors, personal ...
10/13/2026

You know fitness. But do you know how to make it WORK in the water?

Calling all land-based fitness instructors, personal trainers, and fitness professionals! It's time to take your skills from the gym floor to the pool deck with Turf to Surf!

We're launching our SPLASH COURSE into aquatic fitness designed to help you translate what you already know about exercise into effective, challenging, and FUN water workouts!

💦 What will you learn?

✅ Build balanced aquatic workouts using foundational moves and modifications.
✅ Design creative STRENGTH and HIIT circuits that make the most of water's natural resistance.
✅ Learn how to incorporate common pool equipment to challenge participants at every fitness level.
✅ Work collaboratively to create effective aquatic fitness programming.

Whether you're looking to expand your teaching opportunities, confidently sub your first water fitness class, or simply add something NEW to your fitness toolbox, Turf to Surf is your starting point!

🎓 Earn Continuing Education Credits!
AEA 4.0 | AFAA 4.0 | NASM 0.4 | ACE 0.4

🔥 The pool isn't just for swimming. It's a whole new training ground.

Ready to make the leap from TURF to SURF? 🌊

👉 $50 OFF before 11/20! Register now: https://wix.to/0gKofCT

So proud to collaborate with Kinesiology Institute for Performance Specialists - KIPS☺️ Take a listen!
10/13/2026

So proud to collaborate with Kinesiology Institute for Performance Specialists - KIPS☺️ Take a listen!

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Manhattan, NY

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