MHK Fitness

01/12/2026

Whether you’re just starting or lifting heavy…
We’ve got the Rogue dumbbells to match.
New members always welcome at MHK Fitness.

12/31/2025

MHK Fitness is ready for you! Kick off 2026 in a healthy way! 🏋️‍♀️

12/29/2025

🏋️‍♂️ Open 24/7 and located in Grand Mere Village on the west side of Manhattan, KS

✔️Train on your time whenever motivation hits
✔️Rogue equipment built for serious training
✔️ $0 sign up fee

🏋️‍♂️ Sign up today at MHK-fitness.com

09/15/2025

🚨 Big Updates at MHK Fitness! 🚨

✅ A brand-new Rogue Stair Stepper has been added to the floor
✅ Cable Machines are on the way—coming soon!
✅ Our back studio now hosts a private Pilates instructor (details coming soon 👀)

We’re always working to bring you the best equipment and training options to help you reach your goals! 💪

02/06/2025

Last day to enter! Comment “shared” so we know who to enter!

It’s giveaway time! All you have to do is share and comment “shared” (so we know who you are, privacy settings sometimes does not let us see who shared) this post to be entered to win everything in the picture! Drawing for winner will be February 6th!
💥Drink mixes: pre-workout, vitamin C, energy, and electrolytes
💥T-shirt
💥Protein bars
💥Healthy snacks
💥Magnesium vitamins
💥”Work out of the day” cards

*Disclaimer:The product samples provided are complimentary and supplied by third-party vendors. MHK Fitness is not responsible for the quality, efficacy, or any potential reactions to the products. Please review all ingredient labels and consult with a healthcare professional if you have any allergies or medical concerns. Use at your own discretion.

01/23/2025

It’s giveaway time! All you have to do is share and comment “shared” (so we know who you are, privacy settings sometimes does not let us see who shared) this post to be entered to win everything in the picture! Drawing for winner will be February 6th!
💥Drink mixes: pre-workout, vitamin C, energy, and electrolytes
💥T-shirt
💥Protein bars
💥Healthy snacks
💥Magnesium vitamins
💥”Work out of the day” cards

*Disclaimer:The product samples provided are complimentary and supplied by third-party vendors. MHK Fitness is not responsible for the quality, efficacy, or any potential reactions to the products. Please review all ingredient labels and consult with a healthcare professional if you have any allergies or medical concerns. Use at your own discretion.

12/17/2024

Take the first step towards a healthier you!