Michael Cory Wellness

Michael Cory Wellness I make people better at doing things.

Mike studied with Team USA at the 2008 Summer Olympic Games in Beijing and has created workouts for Self Magazine, SpikeTV, Mens Health Magazine and more. He has a Bachelors Degree in Exercise Science and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

I traveled each and every highway
06/08/2023

I traveled each and every highway

Comfortable being uncomfortable
06/07/2023

Comfortable being uncomfortable

Hangin’ aroundMoves
05/18/2023

Hangin’ around
Moves

One more productive week before Independence Day 🇺🇸 Let’s get it!
06/27/2022

One more productive week before Independence Day 🇺🇸 Let’s get it!

Fly like an eagle 🦅 36 year old Mike would smoke 18 year old Mike in a race, even after two major knee injuries in the ...
05/25/2022

Fly like an eagle 🦅

36 year old Mike would smoke 18 year old Mike in a race, even after two major knee injuries in the last two and a half years.

The human body evolves amazingly when trained correctly.

Which headshot should I go with..??
11/20/2021

Which headshot should I go with..??

Grateful to have a job where I make people’s lives better daily and have fun doing it 💪🏼 📷:
10/08/2021

Grateful to have a job where I make people’s lives better daily and have fun doing it 💪🏼


📷:

We got after it today!!Workout:Circuit 1 x 5 rounds• single arm kettlebell press x 6 reps each arm• neutral grip weighte...
07/21/2021

We got after it today!!

Workout:

Circuit 1 x 5 rounds
• single arm kettlebell press x 6 reps each arm
• neutral grip weighted pull-ups x 6 reps

Circuit 2 x 5 rounds
• double kettlebell squat + press x 8 reps
• wide grip bodyweight pull-ups x 8 reps

Photos by the great and powerful .kamraan.husain 🙏🏽


Learning from one of the best in the biz .ryanchow 💪🏼
06/07/2021

Learning from one of the best in the biz .ryanchow 💪🏼

What is the most challenging class at the gym? Without a doubt, it is Barre with .little! 💪🏼
01/26/2021

What is the most challenging class at the gym? Without a doubt, it is Barre with .little! 💪🏼

Address

Manhattan, NY

Website

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