Personal Training by Pete

12/17/2022

11/17/2022

Aging is inevitable, BUT you can still feel GREAT and go down swinging!!

10/02/2022

The Fitness Industry is our society's best hope against rising health care costs and obesity rates!!

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09/22/2022

So True!!

Follow Joker Life Quotes

09/20/2022

From our Summer Youth Conditioning Program at The Foundation Gym. It was a GREAT SUCCESS. More to come!!

09/20/2022

Outdated but more classes to come!!! Group classes are great for some people!!!

09/19/2022

Here are a few of my basic starter packages:

Monthly Coaching Package. COST $150/Month. Includes:
-Discounted gym membership (If you want to join The Foundation Gym)
-1 Hour Initial Consultation
-Goal Assessment
-1 Hour 1-on-1 Personal Training Session (Each month)
-Custom Training Program (Updated monthly)
-Nutrition Plan
-Supplement Guidance
-Daily Email/Text/Phone support
-20% Discount on Additional 1-on-1 Personal Training Sessions
-Paid in Full Options:
-3 Month cost $405 (Save $45)
-6 Month cost $765 (Save $135)
-12 Month cost $1440 (Save $360)

Custom Training Program. COST $90. Includes:
-1 Hour Consultation to assess goals and past training history
-8 Weeks of Email/Text/Phone support

Nutrition Coaching Program. COST $90. Includes:
-1 Hour Consultation to assess goals and current/past nutrition habits
-8Weeks of Email/Text/Phone support

For 1-0n-1 Personal Training Sessions 2x a week or more and complete online training I would prefer to quote individually. I try to never let price affect me in helping someone better themselves!!!

08/11/2022

55 yrs and 205 lbs. Was around 275 lbs in the old days.