Gyrotonic South Bay

09/02/2026

09/02/2026

Setting up for the GYROTONIC® Embodiment Conference with Donna Place, Jane Gotch, Karen Burka, Sher Borrell, Irene Rampino, Monica Bumatay and Dan Regan. It was a rough load in, but well worth it!

08/29/2026

08/25/2026

THE 2026 GYROTONIC® EMBODIMENT CONFERENCE is one week away!

There’s still time for you to register. Join us for all 4 days, 1 day, of for individual classes.

Day passes for trainers and apprentices are now available, along with select classes for non-trainers. Click on the link in our bio to see the full list of registration options and pricing.

September 1–4, 2026
Hotel Maya · Long Beach, California

4 Days
16 Sessions
One Shared Experience

REGISTER TODAY!

08/24/2026

Not a certified trainer? No problem.

For the GYROTONIC® Embodiment Conference, we've opened a select group of classes to non-trainers — no certification, no experience needed. Just come try it out.

📍 Long Beach, CA 🗓 September 1–4 👐 Train with master trainers from around the world 🎟 Limited spaces for single classes — book just one class, or both classes (two classes per day - no full pass required)

Two Day 1 classes are open to you right now:

•The GYROKINESIS® Playground — breath, stimulation & space

•GYROKINESIS® Essentials of the Lumbar Spine

Spaces are limited, and Day 1 is September 1. Register while spots last 👇 Click on the link in our bio.

® ®

08/23/2026

THE 2026 GYROTONIC® EMBODIMENT CONFERENCE is just around the corner!

There's still time for you to register. Join us for all 4 days, 1 day, of for individual classes.

Day passes for trainers and apprentices are now available, along with select classes for non-trainers. Click on the link in our bio to see the full list of registration options and pricing.

Day 4 - September 4 - Rejoice

7 am - check in

8 - 9:30 am - "The GYROKINESIS® Playground 2.0" - Focusing on coordination, buoyancy and space - Sher Borrell and Karen Burka
(This class is open to non-trainers)

9:45 - 11:45 am - Group A - “The Anatomy of a GYROTONIC® Session” - Nora Heiber

9:45 - 11:45 am - Group B - “Beyond Resistance - Understanding the Unique Mechanics of the GYROTONIC® Pulley Tower” - Rich O’Connor
(This class is open to non-trainers)

11:45 am - 1:15 pm - lunch

1:15 - 3:15 pm - Group A - “Beyond Resistance - Understanding the Unique Mechanics of the GYROTONIC® Pulley Tower” - Rich O’Connor

1:15 - 3:15 pm - Group B - “The Anatomy of a GYROTONIC® Session” - Nora Heiber

3:30 - 5 pm - Closing Discussion Panel

There are also a handful of hotel rooms still available. Contact the sales manager directly to guarantee your spot.
Melissa Dockery (562) 481-3927
Hurry before they're gone!

September 1–4, 2026
Hotel Maya · Long Beach, California

4 Days
16 Sessions
One Shared Experience

REGISTER TODAY!

08/22/2026

THE 2026 GYROTONIC® EMBODIMENT CONFERENCE is just around the corner!

There's still time for you to register. Join us for all 4 days, 1 day, of for individual classes.

Day passes for trainers and apprentices are now available, along with select classes for non-trainers. Click on the link in our bio to see the full list of registration options and pricing.

Day 3 - September 3 - Reinforce

7 am - check in

8 - 9:30 am - “Integrating the Upper Core as a Pathway to Narrowing” - Dominika Borovansky Gaines
(This class is open to non-trainers)

9:45 - 11:45 am - Group A - “Narrowing from the Inside Out - An Anatomical and Energetic Exploration” - Alicia Head and Dr. Justine Bernard
(This class is open to non-trainers)

9:45 - 11:45 am - Group B - “Condensing Energy to Direct It” - Dr. Irene Rampino

11:45 am - 1:15 pm - lunch

1:15 - 3:15 pm - Group A - “Condensing Energy to Direct It” - Dr. Irene Rampino

1:15 - 3:15 pm - Group B - “Narrowing from the Inside Out - An Anatomical and Energetic Exploration” - Alicia Head and Dr. Justine Bernard

3:30 - 5 pm - Merrithew CEO The Future of The GYROTONIC® Method /Q & A - Jim Heidenreich

There are also a handful of hotel rooms still available. Contact the sales manager directly to guarantee your spot.
Melissa Dockery (562) 481-3927
Hurry before they're gone!

September 1–4, 2026
Hotel Maya · Long Beach, California

4 Days
16 Sessions
One Shared Experience

REGISTER TODAY!

08/21/2026

THE 2026 GYROTONIC® EMBODIMENT CONFERENCE is just around the corner!

There's still time for you to register. Join us for all 4 days, 1 day, or for individual classes.

Day passes for trainers and apprentices are now available, along with select classes for non-trainers. Click the link in our bio to see the full details and to register.

Day 2 - September 2 - Remedy

7 am - check in

8 - 9:30 am - “Intro to GYROTONIC® Pre/Post Natal” - Christina Stroh

9:45 - 11:45 am - Group A - “Applications for Joint Replacement and Rehabilitation Populations” - Alicia Parrish and Dr. Scott Parrish

9:45 - 11:45 pm - Group B - “GYROTONIC® Applications for the Hip/Knee” - Lisa Marie Goodwin

11:45 am - 1:15 pm - lunch

1:15 - 3:15 pm - Group A - “GYROTONIC® Applications for the Hip/Knee” - Lisa Marie Goodwin

1:15 - 3:15 pm - Group B - “Applications for Joint Replacement and Rehabilitation Populations” - Alicia Parrish and Dr. Scott Parrish
(This class is open to non-trainers)

3:30 - 5 pm - “Head Over Heels” - Dr. Suzie Lewis
(This class is open to non-trainers)

There are also a handful of hotel rooms still available. Contact the sales manager directly to guarantee your spot.
Melissa Dockery (562) 481-3927
Hurry before they're gone!

THE 2026 GYROTONIC® EMBODIMENT CONFERENCE
September 1–4, 2026
Hotel Maya · Long Beach, California

4 Days
16 Sessions
One Shared Experience

REGISTER TODAY!

08/20/2026

THE 2026 GYROTONIC® EMBODIMENT CONFERENCE is just around the corner!

There's still time for you to register. Join us for all 4 days, 1 day, of for individual classes.

Day passes for trainers and apprentices are now available, along with select classes for non-trainers. Full conference details — schedule, faculty sessions, location, and a new FAQ section— are available on our website.

Day 1 - September 1 - Reinvigorate

7 am - check in
8 - 9:30 am - "The GYROKINESIS® Playground" - Focusing on breath, stimulation and space - Sher Borrell and Karen Burka
(This class is open to non-trainers)

9:45 - 11:45 am - Group A - “GYROKINESIS® Essentials of the Lumbar Spine” - Donna Place
(This class is open to non-trainers)

9:45 - 11:45 am - Group B - “GYROTONIC® Level 1.5 - The Creative Space Between 1 and 2” - Monica Bumatay and Jill Denison

11:45 am - 1:15 pm - lunch

1:15 - 3:15 pm - Group A - “GYROTONIC® Level 1.5 - The Creative Space Between 1 and 2” - Monica Bumatay and Jill Denison

1:15 - 3:15 pm - Group B - "GYROKINESIS® Essentials of the Lumbar Spine” - Donna Place

3:30 - 5 pm - “Cultivating a Relational Presence with your Clients” - Jane Gotch and Jovita Bonesiepe

There are also a handful of hotel rooms still available. Contact the sales manager directly to guarantee your spot.
Melissa Dockery (562) 481-3927
Hurry before they're gone!

4 Days
16 Sessions
One Shared Experience

REGISTER TODAY!

08/13/2026

You asked and we heard you.

Day passes for trainers and apprentices are now available, along with select classes for non-trainers. Visit our website and click Register Now to see the full list of registration options.

There are also a handful of hotel rooms still available. Contact the sales manager directly to guarantee your spot.

Melissa Dockery (562) 481-3927

Hurry before they're gone!

THE 2026 GYROTONIC® EMBODIMENT CONFERENCE

September 1–4, 2026

Hotel Maya · Long Beach, California

4 Days · 16 Sessions · One Shared Experience

REGISTER TODAY