Gyrotonic South Bay

Gyrotonic South Bay Offering privates, semi-private, and group classes in The GYROTONIC® and GYROKINESIS® Methods.

GYROTONIC South Bay, the premiere GYROTONIC® studio in the South Bay/ Beach Cities area offering classes, private, and semi-private sessions in GYROTONIC®, GYROKINESIS®, and Pilates. We also offer several teacher training courses and workshops throughout the year. Contact us today to take advantage of our introductory offer of 3 privates sessions for $195.

GYROTONIC® Embodiment Conference Trainer Spotlight featuring SMT Monica Bumatay, Conference Founder from Manhattan Beach...
06/18/2026

GYROTONIC® Embodiment Conference Trainer Spotlight featuring SMT Monica Bumatay, Conference Founder from Manhattan Beach, CA an SMT Jill Denison from Santa Barbara, CA.

4 days.
16 sessions.
18 Master trainers including, Alicia Head and Justine Bernard, Lisa Marie Goodwin, Donna Place, Rich O'Connor, Nora Heiber, Jane Gotch, Jovita Bonsiepe, Dominika Gaines, Sher Borrell, Karen Burka, Alicia and Scott Parrish, Irene Rampino, Christina Stroh, Suzie Lewis and...

Special guest speaker Jim Heidenreich, CEO of Merrithew

Spaces are filling fast.
Register now at gyrotonicsouthbay.com

06/03/2026
04/28/2026

Heidi will be teaching a Pre-training in May. Time is running out to qualify for the GYROTONIC® Embodiment Conference. Now is the time to begin your journey to becoming a GYROTONIC® trainer.

Four days.
Sixteen workshops.
A group of instructors assembled together like this for the first time.Join us at the...
04/08/2026

Four days.

Sixteen workshops.

A group of instructors assembled together like this for the first time.

Join us at the first GYROTONIC® Embodiment Conference in Long Beach, CA September 1 - 4.

Featuring 18 Master Trainers presenting 16 sessions designed to reinforce the principles of the Method and inspire a new generation of professionals in our industry.

Learning like this only happens together.

A community can only thrive when there’s a sense of belonging, ownership, and purpose, collaborating to create an inclusive environment.

It’s time for a conference.

Click the link in our bio for more information.

®

03/29/2026

Trainings are filling up. Hurry to save your spot. Yes, there’s a Conference coming up (more details coming soon). Check it all out at our website.

®

Address

1811 1/2 Manhattan Beach Boulevard
Manhattan Beach, CA
90266

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+14243980044

Website

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