Hwy 22 Gym

Hwy 22 Gym Powerlifting and strength gym owned by Marines and a Figure Competitor. Best gym to train in for power and strength on the Northshore.

This is a declaration of intent. We here at the “22” want to be clear about why we are here and what we are about. One: This is a gym for serious lifters. “Serious” has no relationship to the amount of weight you can lift, or how you look in the mirror. “Serious” means having a specific goal, showing up, and paying the wages of time, effort, and pain to be your best. Two: When we say “strength i

s never a weakness” it is because we believe that physical strength is a base ingredient for empowering individuals to be the best versions of themselves, regardless if that version is personal, professional, or performance based. Lifting heavy things is not what we do here, it is merely the mechanism by which we overcome our mental, physical, and spiritual limitations. Three: Our culture is about finding common ground under the bar. Here - discipline and intensity are meant to be contagious. Here - closeness comes from battling for a common goal and here… iron sharpens iron. Four: Lifting weights is never, just, about getting results. It is also about finding a place that is safe to release your demons and purge the mental toxicity of modern life. For some, mental health and well- being can only be achieved via the threshold of experience. This is a place for both releasing monsters, and for taming them.

No excuses.
12/24/2022

No excuses.

10/31/2022

HWY 22 Gym completed the move to 3061 E Causeway Approach, Mandeville. Couldn’t have done it without the help of some of the members. You know who you are. If you haven’t checked out Hwy 22 Gym, time to take a look. We are open 24/7, key fob access and the best strength and power lifting equipment on the Northshore.

Due to lease issues, Hwy 22 Gym will be moving at the end of Oct. The new location is 3061 East Causeway Approach, Mand...
10/25/2022

Due to lease issues, Hwy 22 Gym will be moving at the end of Oct. The new location is 3061 East Causeway Approach, Mandeville LA 70471 (2.3 miles from old location). We have been working hard to prep the new space and it is coming along great. While the location may have changed, the equipment and atmosphere will remain the same. The move will start Friday 28th Oct ~1500. If anyone is available to give us a hand, it would greatly be appreciated. Any questions, you can call Joe 985.807.4952 or Craig 504.319.7645.

Check out my incredible friend Dianna De Laval Drop a like for her!
08/21/2022

Check out my incredible friend Dianna De Laval
Drop a like for her!

when you think you can't do it anymore. just take a look at a T.K.E sprinter

No , just iron, chains, and a little 🇺🇸
05/31/2021

No , just iron, chains, and a little 🇺🇸

This girl stalked my whole workout today.
09/21/2020

This girl stalked my whole workout today.

09/03/2020

The hay is in the barn, some work on openers and tricep work. Thanks to and Craig Monroe for the coaching and workout plan. Not much more to do except eat, get healthy and get ready. Sept 12, closing fast.

08/28/2020

Last heavy Squat day complete. Circa Max started with 340lb of band tension. Worked top weight at 575, 625, 665, 690, had plenty of power for more but shut it down. All injuries feeling good. 2 more weeks till the platform. North Shore Power Royal on Sept 12.

08/27/2020

2 working weeks left and shirt is coming along. Seems a hell of a lot smoother than the beginning of training. Thanks for the coaching. North Shore Power Royal on Sept 12.

08/13/2020

Well thanks to some good coaching and shirt training things seem to be improving. took me through some setups and reps and working on the kinks. 355, 365 went very smooth. The goal of 400 is in my sights. We are winding down the 4th work week quick. Thanks to the crew at for the help.

08/05/2020

Bench day at , not my strongest lift by far. been working my shirt technique. Today we made some progress and have a couple more weeks to make it work. Thanks to the crew at hwy22gym for the support and spot. 5 working weeks left before Northshore Power Royal.

07/28/2020

Squats went very good until the end. Duffalo bar with 260lbs of chain. Hit 650 and 700 pretty easy. On the 700, felt some pain near IT band on left quad. Iced it last night for a while and it’s feeling a little tender today. Need let it calm down a little. Maybe it’s my body telling me to work on my weak bench that my squat will be good enough lol. These are the times you need to stay positive I guess.

Address

3061 East Causeway Approach
Mandeville, LA
70448

Telephone

+15043197645

Website

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