Family Wellness BisMan

01/13/2026

🌟 Find Your Fit at Family Wellness! 🌟

Now thru Jan 31 join with $0 joiner fee the best value & variety in Bismarck-Mandan! 💪

No matter your age or ability, we have everything you need to move, grow & feel your best. From fitness classes to wellness programs, Family Wellness is your place to prioritize YOU.

Make personal wellness your goal this year. Don’t wait, visit familywellnessbisman.org & start your journey today!

At Family Wellness, we’re here to help youth, seniors & families live healthier, happier lives. As a nonprofit community wellness center, we believe everyone deserves access to fitness, friendship & support, regardless of age, ability, or income.

01/08/2026

🔥💥 NEW CLASSES. NEW ENERGY. STRONGER YOU. 💪✨

Turn up the excitement with brand-new, challenging group fitness classes now hitting the lineup at Family Wellness! Whether you’re chasing strength, sweat, balance, or bold new goals — there’s a class waiting for YOU. 🙌🎶

🎉 Always FREE for members
🏋️‍♀️ High-energy • motivating • results-driven
👯‍♂️ Bring a friend & feel the burn together

📅 Check the full class schedule & jump in:
👉 http://www.familywellnessbisman.org/group-fitness-class-schedule.aspx

Let’s move. Let’s sweat. Let’s feel AMAZING. 💃🔥

01/06/2026

🎉 New year, new faces, same big Y energy! We’re thrilled to welcome our newest Y & Family Wellness team members as they kick off January ready to inspire, uplift & make our community smile. Let’s make 2026 amazing together! 💪✨

01/06/2026

🎉 Kicking off January by celebrating YOU! 🎉

Happy Work Anniversary to our amazing Y & Family Wellness team members. Thank you for the heart, hustle & positivity you bring every single day—here’s to another year of impact & growth together! 🙌💙

01/06/2026

🔥🎉 NEW LES MILLS LAUNCHES AT FAMILY WELLNESS! 🎉🔥

Get ready to lift, punch, jump & strengthen with new Les Mills formats hitting the schedule this month! 💥
💪 BODYPUMP – Strength that builds results
🥊 BODYCOMBAT – Cardio that packs a punch
⚡ BODYATTACK – Athletic, high-energy conditioning
🔥 CORE – Targeted training to strengthen your center

✨ High-energy. Motivating. FREE for members!
Find your favorite (or try them all!) & move with us at Family Wellness.
👉 http://www.familywellnessbisman.org/group-fitness-class-schedule.aspx

01/05/2026

Find your fit for ZERO dollars! Join Family Wellness now—No Joiner Fee through Jan 31 only! Your place to move, connect & thrive. Don’t wait! 💪✨http://www.familywellnessbisman.org/

01/02/2026

🚨 RESULTS. NOT RESOLUTIONS. 🚨

The new year is about showing up, staying accountable & seeing real progress 💪

At Family Wellness, you don’t do it alone — you get support, motivation & a community that helps you succeed.

🔥 $0 JOINER FEE — NOW THROUGH JAN 31 🔥
More coaching. More encouragement. More momentum.

Stop setting goals you’ll forget.
Start seeing results that last. Find Your Fit at Family Wellness! 💙


http://www.familywellnessbisman.org/

12/31/2025

Happy New Year from your Family Wellness family! 🎉
Here’s to a healthy, happy year ahead—we can’t wait to keep moving, growing & strengthening our community together in 2026. 💙

12/23/2025

Energy to burn? We’ve got the perfect outlet! ⚡👟

Youth Fitness at Family Wellness is packed with movement, games & fun for kids ages 5–12! 🎉💪

✨ FREE program (registration required per session)

🗓 Tues | 6:30–7:15pm
Jan: 6, 13, 20, 27
Feb: 3, 10, 17, 24
Mar: 3, 10, 17, 24, 31
Apr: 7, 14, 21, 28
May: 5, 12

Sneakers on, water bottle ready—let’s move! 💦👟

👉 familywellnessbisman.org/youth-fitness.aspx

12/23/2025

Looking for a fun way to burn energy & build healthy habits? 🎉👟

Our FREE Youth Fitness program at Family Wellness keeps kids active with movement, games & plenty of smiles! 💪😄

Because strong, healthy futures start with play. Join the fun!

👉 http://www.familywellnessbisman.org/youth-fitness.aspx

12/23/2025

🎄✨ Merry Christmas & Happy Holidays from Family Wellness! ✨🎄

Wishing our members, families & community a season filled with joy, warmth & wellness. Thank you for being part of our Family Wellness community—we’re grateful for you today & always. 💙

12/19/2025

Festive. Fit. Full of cheer. 🎄💪
Merry Christmas & Happy Holidays from the Family Wellness team — here’s to a healthy, happy new year!