Family Wellness BisMan

Family Wellness BisMan 💪 Family Wellness Mandan
A fully equipped, state-of-the-art fitness facility where youth, seniors & families come to move, connect & thrive.

We offer fun, inclusive health & wellness programs in a safe, welcoming space for every age & stage. 🧡 Family Wellness, a partnership between Sanford Health and the Missouri Valley Family YMCA, is now open! Featuring a state of the art wellness center, a gym, track, mind & body and cycle studios, private and family locker rooms, child care, physical therapy and massage, Family Wellness is the perf

ect addition to our growing community, for your active family. YMCA members have full access to Family Wellness, and Family Wellness members are reciprocally welcome at the Y to use pools, racquetball courts and more!

🎉💙 CELEBRATING OUR SEPTEMBER WORKIVERSARY CREW! 🍂We’re celebrating the amazing team members who bring heart, energy & de...
09/01/2026

🎉💙 CELEBRATING OUR SEPTEMBER WORKIVERSARY CREW! 🍂

We’re celebrating the amazing team members who bring heart, energy & dedication to the Y & Family Wellness every day! 👏

Help us give our September workiversary crew a big Y THANK YOU! 💙

🍂💙 HELLO, SEPTEMBER! 💙🍂A new month means new faces around the Y & Family Wellness! 🎉 Help us welcome the newest members ...
09/01/2026

🍂💙 HELLO, SEPTEMBER! 💙🍂

A new month means new faces around the Y & Family Wellness! 🎉 Help us welcome the newest members of our team. From helping you at the front desk to supporting your wellness journey, they’re ready to jump in & make a difference!

Next time you see a new face, be sure to say hello! 👋💙

🎉 Cheers to Dennis on his retirement! 💙Thank you, Dennis, for the kindness, energy & heart you’ve shared with Family Wel...
08/31/2026

🎉 Cheers to Dennis on his retirement! 💙

Thank you, Dennis, for the kindness, energy & heart you’ve shared with Family Wellness & for helping make our wellness community such a special place. We’ll miss you & wish you all the best in this exciting next chapter! 🥳👏

🏀⚽🏐 LITTLE ATHLETES. BIG FUN. BIG CONFIDENCE! 🎉Get your 3–5-year-old moving, learning & having a blast with Itty Bitty A...
08/12/2026

🏀⚽🏐 LITTLE ATHLETES. BIG FUN. BIG CONFIDENCE! 🎉

Get your 3–5-year-old moving, learning & having a blast with Itty Bitty Activities! 💪✨

Kids will explore the fundamentals of sports, build confidence, make friends & discover just how much fun being active can be—all in a safe, supportive environment! 💙

🍂 FALL 2026 LINEUP 🍂
🏀 Basketball | Sept 13–Oct 4
🏈 Football | Sept 15–Oct 6
⚽ Soccer | Sept 17–Oct 8
🏀 Basketball | Oct 15–Nov 5
🏈 Football | Oct 11–Nov 1
🏅 Sports | Nov 10–Dec 1
🏐 Volleyball | Nov 8–Dec 6
🏀 Basketball | Nov 12–Dec 10

💙 $42 Members | $62 Non-Members

📅 Registration opens in waves—check the dates & grab your spot!

👉 Register: Familywellnessbisman.org/register

🏀⚽🎾 LET’S GET LITTLE ONES MOVING! 🎉Big fun starts small! Our Itty Bitty Activities program introduces ages 3–5 to the ex...
08/12/2026

🏀⚽🎾 LET’S GET LITTLE ONES MOVING! 🎉

Big fun starts small! Our Itty Bitty Activities program introduces ages 3–5 to the excitement of sports through fun, friendly games designed to build skills, confidence & a love of being active. 💪✨

🍂 FALL SESSIONS ARE OPEN! 🍂

Give your little athlete a chance to play, explore & discover their favorite sports! 🏀⚽🏃

👉 Register today: www.familywellnessbisman.org/register

Our Rock Steady Boxing group at Family Wellness is about so much more than boxing. It’s about building strength, confide...
08/11/2026

Our Rock Steady Boxing group at Family Wellness is about so much more than boxing. It’s about building strength, confidence, balance & connection while encouraging one another every step of the way.

Every punch represents determination. Every challenge is met with courage. And every workout is a reminder that progress is possible.

We’re proud to stand alongside this incredible group as they keep moving, keep fighting & keep growing stronger together. 💙

🔥🏋️ MAKE EVERY WORKOUT COUNT 🏋️🔥Push your limits with ABLetics Bootcamp at Family Wellness! Build strength, improve endu...
08/05/2026

🔥🏋️ MAKE EVERY WORKOUT COUNT 🏋️🔥

Push your limits with ABLetics Bootcamp at Family Wellness! Build strength, improve endurance & power through a high-energy workout that keeps you moving from start to finish. 💪⚡

📅 Sept 14–30
🗓️ Mon & Wed
⏰ 5–5:45pm
💙 Members: $75 | Non-Members: $100

Show up. Work hard. Get stronger. 🔥

Register today 👇
http://www.familywellnessbisman.org/register

🔥💥 Ready to kick your workout up a notch? 💥🔥Get stronger, move better & challenge yourself with Full Body Bootcamp at Fa...
08/05/2026

🔥💥 Ready to kick your workout up a notch? 💥🔥

Get stronger, move better & challenge yourself with Full Body Bootcamp at Family Wellness! This high-energy workout is designed to build strength, boost endurance & leave you feeling accomplished. 💪⚡

📅 Sept 14–30
📆 Mon & Thurs
⏰ 9–9:45 AM
💙 Members: $75 | Non-Members: $100

Start your day strong & finish feeling POWERFUL! 🔥

Register today:
http://www.familywellnessbisman.org/register

🎉💙 Cheers to our August workiversary crew! ☀️This month, we're celebrating the incredible team members who continue to m...
08/03/2026

🎉💙 Cheers to our August workiversary crew! ☀️

This month, we're celebrating the incredible team members who continue to make the Y & Family Wellness a place where everyone feels welcome, supported & inspired. Their dedication, kindness & passion help strengthen our community every day.

Help us congratulate our August workiversary team members & thank them for all they do! 👏💙

Address

2700 46th Avenue SE
Mandan, ND
58554

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 6am - 7pm
Sunday 9am - 7pm

Telephone

(701) 751-9800

Website

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