Heat House Infrared Fitness Studio

06/05/2026

Built strength • Found balance • Ready for the weekend

Strength + Stretch | 5 AMfroelich

06/05/2026

06/04/2026

🔥 Thursday 4:30 PM Kettlebell Kinetics! 🔥
Swing, squat, press, and power your way through an incredible workout! 💪🏋️‍♀️

𝙰𝚕𝚢𝚜𝚜𝚊 𝙿𝚎𝚜𝚒𝚌𝚔𝚊 (𝙱𝚛𝚎𝚞𝚎𝚛)p

06/03/2026

Wednesday 5:00 AM Total Body Fusion 💪🔥
Total body strength with a little burst of cardio to keep things fun and your heart pumping! ❤️‍🔥 We worked hard, got stronger, and started the day feeling accomplished! 🙌🏋️‍♀️✨

❤𝙰𝚕𝚢𝚜𝚜𝚊 𝙿𝚎𝚜𝚒𝚌𝚔𝚊 (𝙱𝚛𝚎𝚞𝚎𝚛)p

06/03/2026

Wednesday BarreBURN 5am 💫

Grace under pressure… and by pressure, I mean your legs halfway through class 💀✌️

Small movements. Big burn.

06/03/2026

Tuesday • yoga sculpt • 5am

Strong, steady, and just the right amount of spicy 🔥

You showed up, stayed present, and put in the work from start to finish. Thankful for this crew 🩷

06/03/2026

We 🫶🏼 Tuesday yoga!

I had an idea to make hearts.. didn’t turn out how I thought, but heyyy, we did some yoga

06/03/2026

Always fun to have new people in class! I dare you to try something new this week 😉😘