Thrive Outdoors

Thrive Outdoors Collectively Thrive Outdoors has over 30 years of survival principles - based leadership and team development experience.

Thrive Outdoors is a wilderness survival, first-aid safety, and adventure-based company that serves people of all ages but emphasizes working with youth and recovery organizations. Our instructors know and love the psychology of turning life experience into quality leadership and productive culture. And - even more importantly - we love passing that knowledge on. From short duration team-building

activities to multi-day retreat style events, Thrive Outdoors is your one stop shop for all the things you, your company, your non-profit, your school, or your community need to move to the next level of healthy productivity. Thrive Outdoors offers large classes, one on one sessions, school aged courses, corporate retreat agenda's, and anything in between. We can follow a plan of your creation or design a curriculum perfect for your needs. Don't get caught in a bad situation without the knowledge and confidence to not only survive, but to Thrive. And don't go through life without learning our simple BIG 5 principles of survival to manage stress and deal with anxiety.

Meet your Wildly Capable instructors:Sarah Koval of Thrive Outdoors and WFA Instructor with Maine Mountain Medical and P...
06/07/2026

Meet your Wildly Capable instructors:

Sarah Koval of Thrive Outdoors and WFA Instructor with Maine Mountain Medical and Phoebe Robinson, BSN and owner of of Maine Mountain Medical. We met teaching Wilderness EMT at UNH in 2001. We have been adventuring together ever since!

Together we'll be combining outdoor adventure with practical wilderness medicine skills to help women feel stronger, safer, and more prepared outdoors.

We're excited to spend this summer learning, hiking, laughing, and growing alongside all of you.

Who's joining us?

One of the greatest gifts the outdoors gives us isn't fitness, it's self-trust.Every trail teaches us something:💪You can...
06/05/2026

One of the greatest gifts the outdoors gives us isn't fitness, it's self-trust.

Every trail teaches us something:

💪You can do hard things.
💪You can solve problems.
💪You can keep going when you're uncomfortable.
💪You are more capable than you think.

The mountain doesn't care about your resume. It simply asks you to show up.

REGISTRATION IS NOW OPEN!!“Learn how to be a badass, not a dumbass.” 😎🥾Spending time outdoors is incredible, but do you ...
06/03/2026

REGISTRATION IS NOW OPEN!!

“Learn how to be a badass, not a dumbass.” 😎🥾
Spending time outdoors is incredible, but do you know what to do when things DO NOT go according to plan?

Wildly Capable teaches women real outdoor skills in a supportive, fun, low-pressure environment while hiking some of the most beautiful peaks in NH!

You’ll learn:
🔥 What to pack- 10 essentials and building you own 1st aid kit
🩹 How to respond to emergencies, including WIlderness CPR and anaphylaxis management
❄️ Heat & cold injury prevention and management
🦴 Splinting and injury care
🩸 Stop the Bleed
💪 And how to stay calm and capable under stress

This is a 3 part series with progressively more challenging terrain:
📍Hike 1: Mt. Kearsarge — June 13
📍Hike 2: Mt. Avalon — July 25
📍Hike 3: Zealand Falls — August 15

You do not need to be an expert hiker! We will be hiking at a slow pace with frequent breaks for learning, discussion, and snacks. Questions please email Sarah at [email protected]. Once you are registered you will receive an email with directions and what to bring.

Just a reminder that winter conditions can occur every month of the year in the White Mountains! We recommend the you c...
05/28/2026

Just a reminder that winter conditions can occur every month of the year in the White Mountains!

We recommend the you check The Mt Mount Washington Observatory website for summit conditions before climbing the 4,000 ft peaks or going above treeline!

Today, we pause to remember and honor the brave men and women who gave their lives in service to our country.As we gathe...
05/25/2026

Today, we pause to remember and honor the brave men and women who gave their lives in service to our country.

As we gather with family, explore the outdoors, and enjoy the freedoms we cherish, may we also take a moment to reflect on the sacrifices that made those moments possible.

We remember. We honor. We are grateful. 🇺🇸

05/12/2026

Sometimes the best lessons happen when things don’t go according to plan. 🌧🔥

On Sunday, Thrive Outdoors teamed up with Avenues Recovery Center New Hampshire for a fire building class in the woods. Things were going great… until the skies opened up and absolutely poured on us for over 30 minutes. 😅

But honestly? That’s kind of the point.

The outdoors teaches us resilience. It teaches us to adapt, laugh through the chaos, support each other, and keep going when things get uncomfortable. Because growth doesn’t just happen in perfect conditions.

And let’s be real… do we ever remember the times when everything goes perfectly? Or do we remember the muddy, soaked, unforgettable adventures that made us stronger?

Your way in the wild. 🌲

We believe in you!
05/08/2026

We believe in you!

05/06/2026

Nature is more fun when you’re prepared 🌲☀️
Quick day hike packing tips + the Ten Essentials!

There’s a moment on every hike where you wonder, “Can I actually do this?”That uphill climb, the uneven terrain, the voi...
05/04/2026

There’s a moment on every hike where you wonder, “Can I actually do this?”

That uphill climb, the uneven terrain, the voice in your head telling you to turn back… And then you keep going anyway.

That’s the work.
That’s the growth.

The outdoors doesn’t just build strength in your body—it builds trust in yourself.

✨ This week, do something that stretches you just a little. You might surprise yourself!

05/02/2026

We had our first Women’s Hike of 2026! It was a blast and we even had some furry friends join us! Come next month! Drop a ME 🙋‍♀️if you want to be notified!

Address

190 Elm Street
Manchester, NH
03101

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

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