NH Sportshouse

NH Sportshouse "The Grind Starts Here." Indoor Turf 🏃🏻‍♂️
Batting Cages ⚾️
Strength Training 💪🏼
Retail Shop

09/01/2026

#1 Problem with young hitters ⚾️🥎

⚾️🥎 Ready to take your game to the next level?NH Sports House has an incredible lineup of experienced baseball & softbal...
09/01/2026

⚾️🥎 Ready to take your game to the next level?

NH Sports House has an incredible lineup of experienced baseball & softball coaches ready to help athletes build confidence, sharpen their skills, and elevate their game! 💪🔥

Whether you’re looking for pitching, hitting, catching, fielding, strength & conditioning, or slap hitting, there’s a coach ready to work with you!

📍 201 Allard Drive, Manchester, NH
⚾️ Baseball & Softball Lessons
🥎 All ages & skill levels

Spots are available — book your lesson today at NHSportsHouse.com!

08/31/2026

Tired of hitting ground balls? Steve explains why it’s happening.

Sign up for the Power Hitting Lab at:
www.nhsportshouse.com.

08/31/2026

Tired of hitting foul balls? Steve explains why it’s happening.

Sign up for the Power Hitting Lab at:
www.nhsportshouse.com.

08/28/2026

Dumbbell bench press, start to finish. 🏋🏽‍♂️
Most guys mess this up before the first rep even happens.
✅ Get the weights with your legs, not your back
✅ Kick them up to your shoulders — don’t reach back and hunt for them
✅ Elbows at 45–60°, not flared out to the side
✅ Butt, back, and head stay on the bench
✅ Feet underneath your knees
✅ Control it up. Control it down. 8 clean reps.
The weight doesn’t impress anybody. The control does.
Save this for your next chest day. 👊🏽

🎥 TJ Carvalho | Videographer

08/04/2026

It’s a healthy love-hate relationship. Doing what you don’t like because you know it will bring growth and give you the outcome is part of having the mentality necessary to reach your highest potential. 💪🏼

08/04/2026

Improve Your Throwing Follow Through by Leaning Forward and Rolling Your Shoulders

07/24/2026

Anyone can move weight. Not everyone can control it.

Strength isn’t just about how much you lift. It’s about how well you own every inch of the movement.

Slowing down, staying in control, and moving with intention builds strength that actually transfers to the field. That’s how athletes develop power, stability, and resilience—not by rushing through reps.

Address

201 Allard Drive
Manchester, NH
03102

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