ML Fitness

ML Fitness Strong Life. Strong Mind. Strong Body. Voted "Best Health Club in Manchester" 2 years in a row!! Become part of our ML Fit Squad!

Each one of our trainers (The Blue Crew) are unique and bring something different to ML Fitness. We strive to be better professionals and people everyday with one goal in mind: help YOU find the best version of YOURSELF. We offer personal training, small group fitness classes and open gym. Come down for your free fitness introduction and let us help you start on your health journey today.

06/16/2026

Above all, love each other deeply, because love covers over a multitude of sins.

05/10/2026

Happy Mother's Day to all the Moms out there!!

Back in Chicago for a zoom training session! Working out with a beautiful view certainly makes the pain more tolerable!
04/24/2026

Back in Chicago for a zoom training session! Working out with a beautiful view certainly makes the pain more tolerable!

Fastest way to get clients to show up on time? Ask Trainer Jon's Semi-Private group who caught the wrath of a man scorn...
04/13/2026

Fastest way to get clients to show up on time? Ask Trainer Jon's Semi-Private group who caught the wrath of a man scorned by punctuality...

That feeling when the cool down truly hits the spotStretching after physical activity can help🔹Reduce muscle tension🔹Inc...
04/07/2026

That feeling when the cool down truly hits the spot

Stretching after physical activity can help
🔹Reduce muscle tension
🔹Increase blood flow
🔹Aid in recovery
🔹Lower risk of injury
🔹Reduce stress

Keep working hard and don't forget to take care of your body!

So excited to be a small part in the support of the students 👍💪🔥❤️!!
04/03/2026

So excited to be a small part in the support of the students 👍💪🔥❤️!!

Despite the cold weather outside, group classes are picking up steam over here at ML!Sign up today to claim your spot!
03/06/2026

Despite the cold weather outside, group classes are picking up steam over here at ML!

Sign up today to claim your spot!

Look out, everyone! Mama Banning is officially TRIPLE DIGITS!!! Happy 100th Birthday, Evelyn!!!! We love you at ML!
10/31/2025

Look out, everyone! Mama Banning is officially TRIPLE DIGITS!!!

Happy 100th Birthday, Evelyn!!!! We love you at ML!

Feeling tight and don't know what to do? Ask about stretching with Trainer Jon! His 30 or 60 minute sessions will leave ...
09/26/2025

Feeling tight and don't know what to do? Ask about stretching with Trainer Jon! His 30 or 60 minute sessions will leave you feeling taller and full of energy!

Address

Manchester, CT

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 1pm

Telephone

+18607835506

Website

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