Tri-Star Transformation

12/17/2024

🌟 Big News and Updates! 🌟
We want to thank everyone for supporting our Tri-Star Transformation group fitness classes at Transformation Wellness and Martial Arts (TWMA)! 💪
⚠️ This page is no longer active, and the name Tri-Star Transformation will no longer be used. We understand change can sometimes be confusing, and we apologize for any missed messages. Rest assured—our group fitness classes are continuing strong! 🏋️‍♀️🔥
________________________________________
🎉 Exciting Announcement!
We just wrapped up our first-ever Fit Foundations class—a powerful program focused on strength and fitness fundamentals. One participant shared:
🗣️ "I feel stronger, more confident, and finally have a solid understanding of how to build strength safely and effectively."
Our participants absolutely crushed their goals, and we’re already gearing up for the next session. Stay tuned for updates! 🚀
________________________________________
📲 Stay Connected and Join Us!
For updates on classes and other amazing programs, follow Transformation Wellness and Martial Arts :
🔗 Website: www.twmatn.com
📧 Email: [email protected]
📞 Call: (931) 723-8575
🏢 Staffed Hours:
• Monday/Thursday: 4 PM - 7 PM
• Tuesday: 5 PM - 7 PM
• Saturday: 9:30 AM - 12:30 PM
________________________________________
📸 Follow us on Facebook and Instagram for the latest updates on classes, programs, and events.

09/20/2024

In case you hadn’t heard, this event is for the families affected by the fires at Carden Estates. For every $100 raised, participants will ruck 1 mile. Transformation Wellness and Martial Arts and TriStar Tri-Star Transformation are drop off locations for donations.

If you can’t make it during staffed hours, you can drop off an envelope with your cash donation in our mail slot in the lobby door. Be sure to write “Carden Estates Charity” & your name on the envelope.

09/02/2024

Reminder: No Fitness classes tonight! Classes resume as scheduled tomorrow. Happy Labor Day!

07/22/2024

Planning a Girls night for this! Mark your calendars now!!!

Made for More, Worship Night, September 6th. Be there!

07/11/2024

Tomorrow is the big day! We are the only one in Coffee County! Everyone please share and invite everyone you know!!!

07/08/2024

This Friday!!!!!!!

Please come out and make a difference here and our surrounding counties Franklin and Grundy

You can volunteer, bring by baked goods, make a donation, buy lemonade, or whatever. This is a community effort ❤️

07/07/2024

Love Box Jumps

07/01/2024