Pride Performance USA

Pride Performance USA We are a fitness and nutrition coaching team who guides you on your health and wellness journey.

Looking to take the first step toward a healthier lifestyle? Join our July Challenge! Pride Performance is hosting a “Da...
06/15/2023

Looking to take the first step toward a healthier lifestyle? Join our July Challenge! Pride Performance is hosting a “Daily Steps” challenge to help increase your daily movement and overall caloric output.

We will select 2 lucky winners who will receive a 1st Phorm gift card to help jump start your journey and use on any product(s) of your choice!

To enter the challenge:

1) You must be following
2) Comment “Challenge Accepted” below
3) Tag 1 friend in the comments.

To increase your chances of winning, share a story of you getting your daily steps and tag us . One entry per day!

‼️ ATTENTION ‼️We are happy to announce our first bootcamp!We will be at Dave King Park every Tuesday and Thursday at 6:...
06/10/2023

‼️ ATTENTION ‼️

We are happy to announce our first bootcamp!

We will be at Dave King Park every Tuesday and Thursday at 6:30 weather permitting!

It is $10 per person per class!

Bring a friend!!!

Please DM us if you have any questions!!

Happy Memorial Day to all those who have served and paid the ultimate sacrifice. We are extremely grateful for all those...
05/29/2023

Happy Memorial Day to all those who have served and paid the ultimate sacrifice. We are extremely grateful for all those who have sacrificed themselves for us to live in this great nation we call home.

“As we express our gratitude, we must never forget that the highest appreciation is not to utter the words but to live by them.” - John F. Kennedy

Did you know that NFL quarterback Tom Brady credits his incredible longevity and success on the field to his dedication ...
05/26/2023

Did you know that NFL quarterback Tom Brady credits his incredible longevity and success on the field to his dedication to virtual training? Brady has been known to train virtually with his personal trainer, Alex Guerrero, even when he's on the road.

This just goes to show that virtual training is a convenient and effective way to stay in shape and achieve your fitness goals, no matter where you are. If it works for Tom Brady, it can work for you too! Let's get virtual and crush those fitness goals together! 💪👊 Shoot me a message to get started.

The bench press is definitely my favorite lift to do. What's your go-to?
05/24/2023

The bench press is definitely my favorite lift to do. What's your go-to?

You can't just throw down in the gym, ya gotta throw down in the kitchen too. Check out this recipe for low carb deep di...
05/22/2023

You can't just throw down in the gym, ya gotta throw down in the kitchen too. Check out this recipe for low carb deep dish lasagna.🤤

If you could only use ONE piece of equipment for the rest of your life, what would it be & why? I'm curious.👀
05/20/2023

If you could only use ONE piece of equipment for the rest of your life, what would it be & why? I'm curious.👀

Yes. I practice what I preach. Yes. I lift heavy. Yes. You can too. ❗Don't wait. Let's get started today.💪
05/18/2023

Yes. I practice what I preach.
Yes. I lift heavy.
Yes. You can too.

❗Don't wait. Let's get started today.💪

Find yourself asking this question??👀The answer is simple! Just send me a message.
05/16/2023

Find yourself asking this question??👀
The answer is simple! Just send me a message.

Want to achieve your fitness goals? It's not just about working out, it's also about what you put into your body! That's...
05/12/2023

Want to achieve your fitness goals? It's not just about working out, it's also about what you put into your body! That's why a nutrition plan is so important. Whether your goal is weight loss, muscle gain, or just overall health, a nutrition plan can help you reach your goals faster and more effectively. By fueling your body with the right nutrients at the right times, you can optimize your workouts, recover faster, and see better results.

If you're serious about achieving your fitness goals, don't overlook the importance of a nutrition plan! Let's work together to create a customized nutrition plan that fits your goals and lifestyle. 🍎🥑💪

Working out from home has never been easier with virtual personal training with Pride Performance! To maximize the benef...
05/10/2023

Working out from home has never been easier with virtual personal training with Pride Performance! To maximize the benefits, it's important to set up a designated workout space at home. Swipe through to see some simple tips.

Working out and eating healthy shouldn't add more stress to your already busy schedule. With my virtual training and nut...
05/06/2023

Working out and eating healthy shouldn't add more stress to your already busy schedule. With my virtual training and nutrition plans, you can easily fit a healthy lifestyle into your routine without sacrificing precious time. We are here to make healthy living convenient and achievable! 💪🥗

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Manchester, TN

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