Perpetual Wellness

Perpetual Wellness Offering a blend of tools to transform mind & body: Yamuna Body Rolling, Personal Training, Chair Yoga & more. Master the art of showing up.

Helping people feel stronger, move with ease & cultivate a deeper understanding of their body & how to care for their body at any stage of life. I believe that life is a collection of moments and change is inevitable. Every moment is a significant piece of our journey and we can choose to embrace change or resist change. There is an empowerment that comes from embracing change and supporting ours

elves fully…physically, mentally, emotionally and spiritually. I have a passion for meeting people where they are and letting them be the driver for their journey. I’m just blessed to be a part of the support team that helps people thrive and transform! My hope is that people appreciate their body for the amazing machine it is and foster more self-compassion and healthy space to support their physical, mental, emotional and spiritual bodies. Change begins with awareness and quite often resistance comes first! One of my favorite recent shares from a client is a quote: “When choosing a new habit many people seem to ask themselves, ‘What can I do on my best days?’ The trick is to ask, ‘What can I stick to even on my worst days?’ Start small. Scale up when you have the time, energy and interest.” James Clear

I offer a variety services including Yamuna® Body Rolling, Gentle Yoga, Yin Yoga, Corrective Exercise, Functional Training and more!

06/06/2026

Saturday’s winner is… Jen!

Thank you Joanne for our flowers today 💐
06/06/2026

Thank you Joanne for our flowers today 💐

Sound Bath today was amazing 🙏✨ 14 humans plus Erin & I ✨ Some new faces to the studio ✨ Some last minute surprise faces...
06/06/2026

Sound Bath today was amazing 🙏
✨ 14 humans plus Erin & I
✨ Some new faces to the studio
✨ Some last minute surprise faces
✨ Lots of hugs & connection

Bones is ready for the last day of celebration! 🥳🖤💀
06/06/2026

Bones is ready for the last day of celebration! 🥳🖤💀

06/06/2026

Friday’s winner is… Maryl!

FAVE COLOR DAY 🩷9:00AM🙏 Explore, Play, Relax10:30AM🎶 Sound Bath11:30AM👯‍♀️ Open HouseThings to know:✨ Friends are free a...
06/06/2026

FAVE COLOR DAY 🩷

9:00AM
🙏 Explore, Play, Relax

10:30AM
🎶 Sound Bath

11:30AM
👯‍♀️ Open House

Things to know:
✨ Friends are free all week
✨ Try something new for free
✨ Participate in the spirit theme daily
✨ Participate in person, online or recorded
✨ Participate as little or as much as you want
✨ Celebration Offer: 4- 60 minute sessions, $200
✨ 20% off Yamuna balls
✨ Daily prize winners & a grand prize winner
✨ Earn an entry for every way you participate… spirit days, sharing posts, bringing a friend, attending an open house, donating to the food pantry, writing a review & more!

Tomorrow 🩷🩷🩷
06/05/2026

Tomorrow 🩷🩷🩷

JOIN US ON SATURDAY, JUNE 6!

9:00AM
🙏 Explore, Play & Rest
Stop by for a little bit or stay the whole time, this is a time where you get to take care of you in any way that you need & we will guide you & offer ways to explore what you need using any tools we offer… breathing, yoga, Yamuna, strength, etc. Think of it as ‘open gym’ or ‘open studio’.

10:30AM
🎶 Sound Bath
Space is limited. Please RSVP

11:30AM
👯‍♀️Open House
Stay after the sound bath or drop by to say hi, meet us, ask questions, take a tour, etc.

06/05/2026

Thursday’s winners… Rosanna!

Thursday pics 😁🧦
06/05/2026

Thursday pics 😁🧦

06/05/2026

Reminder:
Open House Tomorrow
11:30am - 1:00pm

Address

8735 Plantation Lane
Manassas, VA
20110

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 1pm - 7pm

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