06/18/2026
JUNE EMAIL: ALMOST SUMMER REFLECTIONS ☀️
Hello friends & happy almost summer solstice!
How is your month flowing?
What has brought you joy?
What are you proud of?
My month is flowing. A chapter full of personal, familial & professional celebrations & events are coming to a close for this weekend. I feel the crash from the high in my soul & in every cell in my body. I am embracing & looking forward to just marinating & coasting in summer vibes. Appreciating all of the people, moments & memories. Enjoying the ordinary. Catching up on ‘just being’. Sitting with all of myself & not seeking something to learn or to change or to grow. Allowing what I have learned, how I have grown & how I have changed, to simmer & settle in to my bones. Shedding what is no longer needed.
I have experienced so much joy from this season… little joy to big joy. When I pause to feel the joy, it makes me tender & teary eyed, appreciating the beauty of life & feeling the heartbreak & grief that harmonizes with joy.
I am proud that I’m still here. I’m proud of the tidal wave of feeling & thoughts that I can hold space for. I am proud of the practices that I have & continue to explore to hold space for all of myself. I am proud that I dance every day… to come back to myself & to express my soul through physical movement. I am proud of embracing the uncomfortable & the unknown & for laughing out loud from my soul.
So my friends… I share about me to role model & hold space for you. To hold up a mirror so that you may pause, reflect & become aware of how you are in the present moment. To notice what practices are supporting you… physically, mentally, emotionally & spiritually. To be aware of what you are clinging to that no longer supports you. To be able to practice taking care of you with non-judgmental awareness & compassion. Inviting in a little more gratitude, a little more joy, a little more laughter.
Thank you to everyone who supported the celebration of the studio, Erin & I, in person, online or from afar in all the ways!
May your transition into summer be full of clarity & love,
Rebecca
🩷
Seed of the Month:
‘You are allowed to be a different person than the one they remember.’
P.S. The Bee Festival is this Saturday from 10am - 2pm. I’ll be there all day. Stop by and say hi! The side stage has sounds, a gong, drums, Thai Chi, Qi Gong & yoga!
P.P.S. If you are looking to meet or schedule with Erin, let me know & I’ll connect you. She is amazing & full of love & light!
