Perpetual Wellness

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Perpetual Wellness Offering a blend of tools to transform mind & body: Yamuna Body Rolling, Personal Training, Chair Yoga & more. Master the art of showing up.

Helping people feel stronger, move with ease & cultivate a deeper understanding of their body & how to care for their body at any stage of life. I believe that life is a collection of moments and change is inevitable. Every moment is a significant piece of our journey and we can choose to embrace change or resist change. There is an empowerment that comes from embracing change and supporting ourselves fully…physically, mentally, emotionally and spiritually. I have a passion for meeting people where they are and letting them be the driver for their journey. I’m just blessed to be a part of the support team that helps people thrive and transform! My hope is that people appreciate their body for the amazing machine it is and foster more self-compassion and healthy space to support their physical, mental, emotional and spiritual bodies. Change begins with awareness and quite often resistance comes first! One of my favorite recent shares from a client is a quote: “When choosing a new habit many people seem to ask themselves, ‘What can I do on my best days?’ The trick is to ask, ‘What can I stick to even on my worst days?’ Start small. Scale up when you have the time, energy and interest.” James Clear

I offer a variety services including Yamuna® Body Rolling, Gentle Yoga, Yin Yoga, Corrective Exercise, Functional Training and more!

The FUN begins today! 🎉 💀 🎃✨ Daily prizes✨ Grand prize✨ Friends are free✨ Daily spirit themes✨ Try something new for f...
10/25/2026

The FUN begins today! 🎉 💀 🎃
✨ Daily prizes

✨ Grand prize

✨ Friends are free

✨ Daily spirit themes

✨ Try something new for free

✨ 20% off Yamuna Body Rolling balls

✨ Bring a donation for Trinity Episcopal Church
➡️ Cold Weather Gear -
Coat
Gloves
Scarves
Hats

➡️ Food items –
Microwave Mac and Cheese Cups
Protein Instant Oatmeal Cups
Cereal Cups (any flavor)
7.5 or 15oz Microwaveable Chef Boyardee Cups

✨ Receive an entry for prizes for all the ways you participate

✨ Participate as little or as much as you’d like – in person or online

✨ Special Offer: 2 – 60 minute Yamuna Body Rolling sessions for $100

✨ Sound Bath
Saturday, October 31
10:15am – 11:15am
$25
Registration is required

✨ Open House
Saturday, October 31
11:30am – 1:00pm
Drop in for some food, drinks & socializing
Take a tour, ask questions & meet Erin DeBono & I

10/24/2026

FREE YAMUNA BODY ROLLING
Saturday, October 31
9am 👻

10/24/2026
Are you ready? 🎉In person or online 💀
10/24/2026

Are you ready? 🎉
In person or online 💀

10/22/2026

Yin Yoga &
Yamuna Body Rolling
Sunday 10am

Try something new for FREE & friends are FREE all week… In person or online! 🎃 ✨ Daily prizes✨ Grand prize✨ Daily spirit...
10/21/2026

Try something new for FREE & friends are FREE all week…
In person or online! 🎃

✨ Daily prizes

✨ Grand prize

✨ Daily spirit themes

✨ 20% off Yamuna Body Rolling balls

✨ Receive an entry for prizes for all the ways you participate

✨ Participate as little or as much as you’d like – in person or online

✨ Special Offer: 2 – 60 minute Yamuna Body Rolling sessions for $100

✨ Sound Bath
Saturday, October 31
10:15am – 11:15am
$25
Registration is required

✨ Open House
Saturday, October 31
11:30am – 1:30pm
Drop in for some food, drinks & socializing
Take a tour, ask questions & meet Erin DeBono & I

✨ Bring a donation for Trinity Episcopal Church:

➡️ Cold Weather Gear -
Coats
Gloves
Hats
Scarves

➡️ Food items –
Microwave Mac and Cheese Cups
Protein Instant Oatmeal Cups
Cereal Cups (any flavor)
7.5 or 15oz Microwaveable Chef Boyardee Cups

Donate to Trinity Episcopal Church for Spirit Week! 🙏🧤 Cold Weather Gear - CoatsGlovesScarvesHats🍲 Food items – Microwav...
10/21/2026

Donate to Trinity Episcopal Church for Spirit Week! 🙏
🧤 Cold Weather Gear -
Coats
Gloves
Scarves
Hats

🍲 Food items –
Microwave Mac and Cheese Cups
Protein Instant Oatmeal Cups
Cereal Cups (any flavor)
7.5 or 15oz Microwaveable Chef Boyardee

🎃 Spirit Week -
Sunday, October 24 - Saturday, 31

1 WEEK TILL… 🎉 💀 🎃✨ Daily prizes✨ Grand prize✨ Friends are free✨ Daily spirit themes✨ Try something new for free✨ 20% ...
10/18/2026

1 WEEK TILL… 🎉 💀 🎃
✨ Daily prizes

✨ Grand prize

✨ Friends are free

✨ Daily spirit themes

✨ Try something new for free

✨ 20% off Yamuna Body Rolling balls

✨ Bring a donation for Trinity Episcopal Church
➡️ Coats, gloves, scarves
➡️ Food items –
Microwave Mac and Cheese Cups
Protein Instant Oatmeal Cups
Cereal Cups (any flavor)
7.5 or 15oz Microwaveable Chef Boyardee Cups

✨ Receive an entry for prizes for all the ways you participate

✨ Participate as little or as much as you’d like – in person or online

✨ Special Offer: 2 – 60 minute Yamuna Body Rolling sessions for $100


✨ Sound Bath
Saturday, October 31
10:15am – 11:15am
$25
Registration is required

✨ Open House
Saturday, October 31
11:30am – 1:30pm
Drop in for some food, drinks & socializing
Take a tour, ask questions & meet Erin DeBono & I

Seed of the Week 🩷
10/15/2026

Seed of the Week 🩷

Happy Fall & Spooky Season! 🎃 🍂🕸️I am slowly making my way back to social media after my summer break 💀
10/01/2026

Happy Fall & Spooky Season! 🎃 🍂🕸️
I am slowly making my way back to social media after my summer break 💀

Address

8735 Plantation Lane
Manassas, VA
20110

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 1pm - 7pm

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