Athlete's Addiction

09/02/2026

Building strength that transfers to the water🏊‍♂️💪

From stronger pulls to better body positioning and shoulder control, these exercises help swimmers build strength and stability they need to perform in the pool.

Train. Develop. Compete.

08/20/2026

Check out the 5 essential lower-body pitching exercises we program at Athletes Addiction! ‼️📈

These movements help pitchers produce, control, and transfer force more effectively—building a stronger more stable athlete on the mound.

Train. Develop. Compete.⭐️

08/19/2026

We’re back with Day 3 of Inside Athletes Addiction! 💪

Today, we’re taking a look at the KBOX and how we use it in our athletes’ training.

The KBOX uses flywheel resistance to challenge athletes through both the lifting and lowering phases of a movement, placing an increased focus on eccentric strength, control, and force absorption. It’s another tool we use to help our athletes build strength that translates to their sport.

Train. Develop. Compete.⭐️

08/05/2026

Wondering what it takes to compete at the next level?
Olivia Oliver is one of the hardest-working athletes in our gym, and it shows. This fall, she’s heading to Rutgers University to join the rowing team.

Take a behind-the-scenes look at one of her training sessions here at Athletes Addiction. 💪🚣

New PR Alert! 💪🔥After previously hitting 230 lbs for 6 reps, Ryan crushed a new personal record by pulling 280 lbs for 4...
07/27/2026

New PR Alert! 💪🔥

After previously hitting 230 lbs for 6 reps, Ryan crushed a new personal record by pulling 280 lbs for 4 reps on the trap bar deadlift!

Train. Develop. Compete. ⭐️

Day 4 of Recovery Week: Cupping 🔍Cupping therapy uses gentle suction to help increase circulation, reduce muscle tightne...
07/16/2026

Day 4 of Recovery Week: Cupping 🔍

Cupping therapy uses gentle suction to help increase circulation, reduce muscle tightness, and support recovery after training.

Whether you're looking to improve mobility, ease soreness, or keep your body performing at its best, cupping can be a valuable part of your recovery routine.

📍Available at Athletes Addiction.

Day 3 of Recovery Week: Normatec 💪Keep your recovery moving with Normatec. Dynamic air compression helps improve circula...
07/15/2026

Day 3 of Recovery Week: Normatec 💪

Keep your recovery moving with Normatec. Dynamic air compression helps improve circulation, reduce muscle soreness, and get you back to training feeling refreshed.

Ready to take your recovery to the next level? Sign up at Athletes Addiction today.

Train. Develop. Compete. ⭐

Day 2 of Recovery Week: MarcPro ⚡The MarcPro uses gentle electrical muscle stimulation (EMS) to increase circulation, re...
07/14/2026

Day 2 of Recovery Week: MarcPro ⚡

The MarcPro uses gentle electrical muscle stimulation (EMS) to increase circulation, reduce muscle soreness, and promote faster recovery—helping athletes stay fresh, train harder, and perform at their best.

Stop by Athletes Addiction to experience MarcPro and see how it can elevate your recovery routine. 💪

Train. Develop. Compete. ⭐

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10050 Pennsylvania Avenue
Manassas, VA
20110

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Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 8pm
Saturday 9am - 12pm

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