Pride Performance

05/09/2024

Hi there, Pride Performance Positivity Pals. We're so sorry, but tonight's class is cancelled due to an emergency. Hope to see you next week! 💎💎

01/06/2023

Today's workout was awesome!! Super excited about the year and the journeys we are supporting along the way. Stop by and check us out sometime!

12/30/2022

We will be posting January's schedule real soon!

12/02/2022

Ho-Ho-Hoga Santa says to get your DDPY on daily. And come visit us on Thursday evenings in Haymarket. 💎💪

11/30/2022

It's Facebook official. We now have 2 Certified DDPY Instructors! 💎💪

07/05/2022

Several classes are set up for a few weeks from now!

A combination of yoga, calisthenics, sports rehab therapy and dynamic resistance. Fun for all levels of fitness, no experience necessary.

07/03/2022

Goals, by their nature are hard to achieve. They are something just beyond where we are right now. Be they personal, financial, or physical it is a challenge to meet them. Along the way, you meet setbacks or stalls.
It is in that moment, when you think you are done, take a breath and get back in it. Because you are not done yet! Success is sticking with it when you feel you cannot, reward is crossing the goal.

03/26/2022

'Cause it ain't your Mama's yoga!

Diamond Dallas Page: Don't Call It Yoga, BrotherNew videos DAILY: https://bigth.ink/youtubeJoin Big Think Edge for exclusive videos: https://bigth.ink/Edge--...

02/03/2022

Another great day to do a workout! Thinking that we will slow it down & get that core! Maybe just maybe bringing some side planks. 😊😊

01/27/2022

We are going to have a great workout today! If you have not been to a workout with us in a while, well this is your personal invitation to come on back!