09/04/2026
🚨 OPEN WORKOUT IS BACK!!! 🚨
Friday nights just got a whole lot more EPIC!🩷💙
Every Friday night from 7:00–9:00 PM, athletes can take over the gym, work on the skills THEY want to work on, head to their favorite events, get help from our coaches, and most importantly… HAVE FUN!
And parents… did we mention this means TWO HOURS on a Friday night?! 👀😂 Drop the kids with us and go grab dinner, run errands, sit in your car in complete silence… we don’t judge. 🤣 We’ve got them!
🤸 Work on new skills
💪 Build strength, flexibility & confidence
🔥 Keep their bodies moving
🙌 Coaches are on the floor to help, spot & answer questions
⭐ Go at their own pace and choose the events they want to work on!
And remember, gymnastics is an incredible foundation for EVERY sport. Strength, balance, coordination, flexibility, body awareness, agility and confidence translate to the field, court, track, dance floor and beyond!
BOYS + GIRLS • MEMBERS + NON-MEMBERS WELCOME!
✨ 1st grade & up
💵 $20.00
⏰ Every Friday | 7:00–9:00 PM
Not an Epic member? No problem! Once your registration fee is taken care of, you’re set to join us for Open Workout throughout the season, September through June!
Kids get two hours of movement, skills and FUN.
Parents get two hours of Friday night freedom😉
Everybody wins. 😂🖤
Our mission is to create a positive, fun, and safe environment where every athlete can thrive. Whether your child is here for recreational fun or is pursuing competitive goals, we are dedicated to providing the highest level of coaching, support & care!