TK Pilates

08/15/2025

08/08/2025

Ah, that's more like it. Surf, sun, and a nice post-Pilates stretch.

07/31/2025

Got to see dolphins this morning at Beach Pilates! Still have plenty more opportunities to come out with us. Next class is Friday at 7:30 on Pompano 🐬☀️🌊

02/21/2025

So surprised to learn that Ukraine attacked itself.

07/18/2024

Yesterday: FANTASTIC Beach Pilates day! Because we had a great workout, sure, but especially because a whale, a pod of dolphins (two pods?!) and a fishing bird swung by to visit. Spectacular!😃 Too bad I couldn't capture all that on camera. But the whale's there, I swear.

07/12/2024

Beach Pilates has begun! Great fun thanks to all my regulars and new people who came out Wednesday. 🌞🏖️😎

08/12/2023

We had the best summer ever! Thanks to everyone who came out for Beach Pilates 2023 season. See you on the beach next year!

Meanwhile, indoor Pilates continues every Tuesday and Thursday, 8:30 a.m. at St Denis school. That'll just have to hold us over until next summer.

08/05/2023

Yesterday morning: Cloudy, yes. Beautiful, yes! Our final Friday, also yes, but we still have one more day. That's this Wednesday, August 9. Of course I love seeing my regulars and I also love that many new people just pop in, too. Locals and visitors alike want to change things up!

08/01/2023

Hi all! Meet me outside tomorrow at 7:30am -not here, of course- but at Pompano Beach because we only have three Beach Pilates days left! Yay summer!

07/26/2023

Beach Pilates this morning, during one of my favorite warm-ups. Nice work, everyone! There's still time to have the coolest Pilates experience of the summer. Don't hate yourself in September- come check it out.
Wednesdays and Fridays, 7:30 -8:30 am, Pompano beach, Manasquan, through August 9.