Gone Running

06/11/2023

Jr Olympic info for June 11th, 2023:

To All Participants
The Meet is officially scheduled for Sunday, 6/11/23
Draft Schedule for Sunday.
https://newjersey.usatf.org/USATF-New-Jersey/media/Documents/2023-USATF-NJ-Junior-Olympic-Schedule-2_1.pdf
Please arrive at least an hour prior to your event. Minor adjustments to the schedule may be made on Sunday
Award for top three places; top eight places will advance to the Region 2 meet, Region Two Meet Information
https://newjersey.usatf.org/USATF-New-Jersey/media/Documents/Region-II-Passport-2023-6_9-2_2.pdf

Due to the number of athletes and events, we will be asking for club coach volunteers to assist with the meet when needed.
No coach or parent will be allowed on the track after 8:30am
Concesssion Stand will be open for business
Event Merchandise will be available for purchase
Reminder, all throwing competitors must have their own implements, and there will be no implement weigh in table
Due to the overwhelming popularity of the meet and the facility rental agreement, all field events will consist of one practice throw and three attempts
Please remember to respect the neighbourhood and the park facilities and to leave your area clean on you depart
Thank you and Good luck!!

06/02/2023

Hey Shore A.C. Volunteers -

We hope you are enjoying this beautiful weather! As summer nears, so does our event madness and as always we will need your help. First up is The Elliott Denman N.J. International T&F Meet on Saturday, June 17 at Monmouth University in West Long Branch. The event kicks off at noon and will most likely conclude around 8:00 PM so there will be plenty of shifts available!

EVENT INFORMATION
9:00 AM - 12:00 PM - Event set up
10:00 AM - 3:30 PM - Bib pick up and t-shirts
12:00 PM - 6:00 PM - Assist with track event operations
2:00 PM - 4:00 PM - Hurdle crew
3:30 PM - 7:00 PM - Bib pick up and t-shirts
5:00 PM - 8:00 PM - Awards

Next up is the Big Bang Mile on Saturday, July 15 at Bell Works in Holmdel. Please see below for the available shifts.

EVENT INFORMATION
6:30 AM - 8:30 AM - Event set up
7:00 AM - 10:30 AM - Parking
8:00 AM - 11:00 AM - Bib pick up and T-shirts
8:15 AM - 11:15 AM - Assist with event operations
8:30 AM - 11:15 AM - Mile clocks
10:00 AM - 12:30 PM - Awards
12:30 PM - 4:00 PM - Science festival

Please note that we will take help when it works best for you, these shifts are a guide for our final list of volunteer assignments.

Reach out with any questions.

Thanks!
Erin
908-672-2453

03/20/2023

Message from the Shore AC: Volunteers Needed

We hope you are well and having a good start to 2023. As always the time flies by and here we are just over 2 weeks out from our first club hosted race. If you are free, we'd love to have your help. Please see the below for more event details and the volunteer shifts available.

SUNDAY, APRIL 2, 2023
Captain Zinn Memorial 5K Races at Dorbrook Park in Colts Neck, NJ
Kids race begins at 9:30 AM, 5K begins at 10:00 AM and Awards at 11:00 AM

VOLUNTEER SHIFTS
• 7:00-9:30 AM - Set up: registration, start line, finish line, signage on course
• 8:00 - 10:00 AM - Registration open: Bib pick up, t-shirts, Shore store and info table
• 9:00 - 11:00 AM - Course marshals: give direction and cheer
• 11:00 - 12:30 PM - Breakdown: course signs, start line, finish line and Shore store and info table
Please let me know as soon as possible if you can make it. Hope to see some of you there!

Capt. Zinn 5K Event Committee
www.shoreac.org

THE SHORE ATHLETIC CLUB is one of New Jersey's, and America's. most diverse and inclusive organizations dedicated to all the specialties within the great sport of track and field.

03/16/2023

Are you overtraining? Read this article and see if your morning heartrate passes the test:

Would you spend $30 to find out if you are overtraining? There’s a fine line between training well and overtraining. Crossing that line too often typically leads to injury. But how do you tell if y…

03/16/2023

Gone Running and Shore AC had a great three nights at the Monmouth U Club Showdown meets this past February. Thanks to Shore AC Club president for standing with us on the sidelines and cheering for our team. Thank you to Coach Erin for designing the new Gone Running uniforms. And thank you again to Coach Joe for putting on such great track meets for our kids and all the high school Gone Running alums. Lots of personal bests set this winter.

Getting ready for the Spring Track Season.
Sign up for one of our Gone Running programs in Little Silver, Manalapan, Manasquan, Marlboro and Middletown townships, Monmouth County. Visit the township's recreation website to register. Programs start as early as April 11 and registration for many classes is limited.

03/11/2023

Shore AC Captain Zinn Memorial 5K and Youth 800 meter Races. April 1, 2023. Registration info below:
https://runsignup.c:om/Race/NJ/ColtsNeck/THE52NDANNUALCAPTAINRONALDZINNMEMORIALRACES?rsus=100-200-447a6076-ce1d-4b11-b2ba-e293951de551

The 59th Annual Captain Zinn Memorial 5K Races is on Sunday April 2, 2023. It includes the following events: Kids 1/2 mile run, 5K Run, 5K Racewalk & Walk, and Virtual 5K.

03/04/2023

Winter Team Gear
Is now available for pickup at all Gone Running sessions beginning Saturday March 4 at 10:20 am. See Big Bob at the track.

03/04/2023

Polar Bear Program update:
Rec Program has one more week of sessions. End date is Saturday March 11, 2023. This is the day of the competition. Please arrive at 11:30 am at the Manalapan HS track. Have athletes wear their Gone Running Shirt and hat. Awards will be presented to all finishers. Events to choose from will be the 100 meter dash or the 400 meter dash. An optional, non award event, the 200 meter dash will be contested following the 400.

Junior Olympic program ends on Saturday March 18th. Check your Remind App for alerts regarding free training sessions being held between March 21 and April 6 (the conclusion of the winter and beginning of the spring programs).

Thank you for your participation this winter. We look forward to seeing you back with us this spring. Spring Program registration information is posted on the Manalapan Township website.
www.mtn.org

03/04/2023

Manalapan Township Spring Gone Running Flyer.
Registration is open. Program start date is April 11, 2023.
Please register soon as the groups have size limits.

01/10/2023

Tuesday, January 10th. 4:30pm. Winter Polar Bear Gone Running program is set to begin! See you at the Manalapan HS track tomorrow. Wear warm clothing. The Cold Weather Gear packages have been ordered and we hope to distribute them next week. We can't wait to get started with the Winter season!
Registration is still open for the Recreation classes. The Jr Olympic training group is nearing capacity.
Sign up for the Remind Class:
Send text to: 81010 Text this message:
Optional race is available on January 31 at Monmouth University.
Registration info:
https://nj.milesplit.com/meets/510905/registration
Deadline to register is 11 pm on January 27th.

Registration Opens: December 12, 2022 - 09:00am EST Registration Closes: January 27, 2023 - 11:00pm EST Time Left To Register: Invitational/Open: Open Payment Options: No Online Payments Pay Through Mail No Refunds Open to: Open, Elementary, Middle School, High School, and College/University Registr...

11/28/2022

THE SHORE ATHLETIC CLUB is one of New Jersey's, and America's. most diverse and inclusive organizations dedicated to all the specialties within the great sport of track and field.

11/28/2022

Running opportunity coming up on Saturday Dec 11. See the flyer below: