The DEN - Training & Turf

05/11/2026

It's wild how the folks at the top seem to be in cahoots. They really fuel each other's success. The real success.... It's like not even climbing anymore....its working together to exist at the peak. 🏔️ Imagine a world in women's sports where we not only compete, but we collaborated more...

03/20/2026

Thursday Work at The Den 🥎💪

Another great night getting after it at The Den Turf & Training.

Our athletes put in quality reps across the board —
✔️ Hitting work in the cages
✔️ Defensive reps & footwork
✔️ Throwing progression
✔️ Strength & conditioning on the turf

Focused. Intentional. Getting better every single rep.

This is what development looks like.

02/23/2026

02/15/2026

Strong bodies. Strong minds. Strong community. ❤️

At The Den, the work never stops — on the turf, in the cages, and in the gym. Today we celebrate the athletes, the grinders, and the women and girls who show up, put in the work, and keep pushing forward every single day.

Happy Valentine’s Day from The Den Turf & Training. 💪🥎

02/05/2026

Strong girls. Strong women. Strong futures. 💪

Today we celebrate the power of sport to build confidence, resilience, and belief. Inside The Den, it’s more than training — it’s where girls learn to push limits, trust their strength, and grow into leaders on and off the field. Every rep, every drop of sweat, every breakthrough matters.

Here’s to the athletes, the dreamers, the workers, and the women who lead the way.
Happy National Girls & Women in Sports Day.

07/11/2025

The doorway to our version of summer nights ❤️🥎

06/15/2025

Happy Father's Day to all the softball dads! We see you! 💪💪

06/10/2025

🚨🚨COLLEGE ATHLETES & COACHES TRAIN FREE FOR SUMMER🚨🚨

🔥Come use our private indoor turf, cages and gym space on rt. 33 in Manalapan to:

💪 Stay GAME READY and IN SHAPE
🙌 NO CHARGE to you. No strings!!
✔️ DM us to take advantage of this offer.

* available to all active college athletes & Coaches through Summer

06/03/2025

Good all year in store and online, any location.

05/29/2025

Softball all day, everyday this week. Let's goo!