InSpire Fitness by Kara Stephens

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Mammoth Lakes, CA
InSpire Fitness by Kara Stephens

InSpire Fitness teaches beginners how to move well first—so they can get stronger with confidence and stay injury-free as they progress.

Turning Fitness goals into active living.

09/10/2026

Grab some eggs & your muffin tin for this savory grab and go breakfast meal prep!

We will be discussing glucose spikes - what they are, how they affect our body, and how to minimize the spikes throughout our day.

Drop in & join with the 48 Hour Gym Pass 🍳

09/01/2026

September’s daily upper body postural correction & push up challenge starts tomorrow 💪 Do this routine daily combined with the LIVE Sunrise workouts and you will be doing push ups like a pro and without pain by the end of the month! 🙌🏻

Join the Get InSpire Fit Monthly Membership for form & exercise cues on each exercise and to pick a push up that is your level in order to progress. Link in bio!

08/27/2026

September Training Mode: Injury prevention for hips & knees plus shoulder pre-hab & strength work with a goal of performing a proper push up by the end of the month! 💪

Meet Mondays & Thursdays in September - NO LIVE WORKOUTS 9/3 & 9/7. Workout recordings are available. Sign up today!

08/25/2026

It’s the final week of August - make sure fit in those outdoor challenges & post to the Get InSpire Fit online platform to earn Gain points & receive 20% your September membership! ⛰️
August was full of fun as I hiked 10 miles in and out for a backpacking trip, burned 400 calories in an hour mountain biking, and got on the water with my paddle board. 🙌🏻
3 outdoor challenges completed with zero regrets. 💪
Stay tuned for September challenges coming soon.

08/15/2026

Find all your fitness gains with the new Get InSpire Fit online platform 💪 Individuals can earn “Gain” points every month to earn discounts to help you stay motivated and most importantly so you see real results! Sign up today! DM to join August for FREE

07/30/2026

All 5 Monday Sunrise workouts are LIVE in August are available for FREE, starting Monday 8/3. There will be no live group workouts on Thursdays for the month of August, however, there will be pre-recorded Sunrise workouts available along with outdoor challenges.

The recorded Sunrise workouts will be labeled by ability level. Whoever participates the most on the platform and earns the most “Inspire Gains” points (tracked by the new platform- you can view your points by clicking on “Inspire Gains” within your account) will earn 20% off for September.

07/28/2026

Major gains 💪 happening at InSpire Fitness!
You can now subscribe to the new Get InSpire Fit online platform at a monthly subscription or 48 hour gym pass for Sunrise workouts and Prep & Nourish! This is where you can also access exclusive trainer tips, recorded workouts, gym & outdoor challenges to earn points towards monthly discounts & more!

August Get InSpire Fit monthly gym membership is FREE for everyone - all levels welcome so share this link with your friends and family and come check out the live and recorded workouts on this new platform.

To sign up, click the link in bio and follow steps 1-3.

1.Enter in the information requested and then create an account.

2.Use the account to access “My Gym Library” and click on the “Get InSpire Fit Monthly Membership” to view workouts/gym community.

3.Join the live Sunrise workouts on Mondays at 7AM, Prep & Nourish meal prep on Mondays 8/17, participate in challenges and utilize all the recordings to see progress in August!

07/14/2026

🌱Exciting News!
The July Prep & Nourish will be on a new platform and will be recorded and accessible to my monthly Sunrise workout program! To check out this month’s Prep & Nourish - live or recorded, head to the link in bio!

Address

Mammoth Lakes, CA
93546

Website

https://www.inspirefitbykara.com/offers/5AiCbgg5/checkout?coupon_code=GETINSPIRED20, https://inspirefitbykara.com/, http

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