HealthyFit for Women

HealthyFit for Women Westchester's #1 full service health club, uniquely tailored for women. HealthyFit is so much more than a "gym."
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We like to call ourselves a community of awesome, committed to helping women realize their potential for greatness! We're a club dedicated to creating a personalized, supportive, encouraging and fun environment for women to get in shape. Whether you're brand new to exercise or looking to change gyms, HF is a place where you can come as you are and be with people who care about you. We are the only

comprehensive fitness and weight loss gym in the New York / Connecticut area. Exclusive Member Benefits: Over 95 Group Fitness Classes Weekly, Personalized Fitness Programs, Proven Weight Loss Plans, Personal Training & Pilates Reformer, Small Group, Unlimited Studio Cycling, Sauna & Steam, Childcare + more! Because women are unique and different (and we LOVE that!) you won't see a "type" at HF. We are all at different places in our journey towards health and fitness. But we can agree on one thing: we want to become more. We want to become fitter, stronger, faster, more empowered, and have fun along the way.

Hey HF fam! Posting on behalf of a local business that we work with! Exciting opportunity- share with your family and fr...
09/08/2026

Hey HF fam! Posting on behalf of a local business that we work with! Exciting opportunity- share with your family and friends! 🤩

We’re hiring! Fortifi Capital is looking for motivated individuals ready to grow in sales and take advantage of a high-earning opportunity. Reach out to learn more or apply!

08/27/2026

As the management team at HealthyFit for Women, we support NYSDOT’s overall goal of improving safety along Route 1 for pedestrians, cyclists, and motorists. There are elements of this proposal that make sense, including speed reduction measures, improved crosswalks, the proposed pedestrian improvements at Mamaroneck Avenue/Harbor Island Park, and raised crossings near the Rye Neck schools.

Our concern is that reducing Boston Post Road to a single through lane in each direction, particularly in Rollplot 4 from North Barry Avenue to the Rye border, may create new safety and traffic problems that have not been adequately addressed.

Based on the crash data presented, this segment appears to have relatively low crash activity compared with other portions of the corridor, yet it is being proposed for one of the most significant roadway changes. We believe NYSDOT should clearly demonstrate the segment-specific safety benefit that justifies reducing four travel lanes to three and explain how the new configuration will function under actual daily conditions.

What Happens When the Single Travel Lane Is Blocked?

This is one of our biggest concerns.

Boston Post Road is an active commercial corridor. School buses stop. UPS, FedEx, Amazon, food distributors, maintenance vehicles, garbage trucks, taxis and rideshares make stops. Businesses receive deliveries. Vehicles break down. Emergency vehicles need to get through.

Today, traffic has the ability to move around many of these temporary obstructions. Under the proposed configuration, what happens when the only through lane is blocked?

If a delivery truck needs 10 or 20 minutes to make a normal delivery, is every vehicle expected to remain stopped behind it? Or will drivers attempt to maneuver around the vehicle by entering the bike lane or crossing into another portion of the roadway?

That creates an obvious safety concern for the very cyclists this project is intended to protect.

The same concern applies to school buses and other vehicles making temporary stops. If drivers become impatient because there is no available travel lane, we are concerned that some will attempt to pass through or across the bike lane. NYSDOT should explain how these predictable conflicts will be prevented and who will be responsible for enforcement.

A protected or designated bike lane is only safer if the roadway design does not routinely encourage motorists to enter it to get around stopped vehicles.

Increased Cut-Through Traffic Creates Another Safety Problem

We are equally concerned about what happens when drivers decide not to use Boston Post Road at all.

Traffic congestion on this stretch is already a daily challenge. The signal at North Barry Avenue frequently causes backups extending toward CVS during normal peak periods. When there is an accident on I-95, school traffic, a funeral or wake, flooding, construction, or another disruption, congestion increases dramatically.

Local drivers know the surrounding streets, and they already use them to avoid Boston Post Road when it backs up.

If Route 1 becomes significantly more congested, where will that traffic go?

It will not simply disappear.

Drivers trying to get to work, school, appointments or I-95 will look for alternate routes through surrounding residential streets. Some of those streets are precisely where our elementary schools, families, children, pedestrians and neighborhood cyclists are located.

That raises an important question: Are we improving safety on one roadway while unintentionally pushing faster, frustrated cut-through traffic onto smaller neighborhood roads and streets surrounding our schools?

Any safety analysis of this project should include traffic-diversion modeling identifying which local streets are expected to absorb displaced traffic and what effect that additional volume will have during school arrival and dismissal.

Accessing Businesses Safely

HealthyFit serves hundreds of members each day, many arriving before work, during lunch hours and during the evening commute.

Reducing the roadway to one through lane also changes how motorists will enter and exit businesses along the corridor. We want NYSDOT to specifically evaluate the interaction between vehicles turning into commercial properties, through traffic, and the proposed bike lane.

Drivers entering and exiting parking lots will necessarily cross the path of cyclists. During heavy congestion, motorists may also be waiting for an opportunity to turn while traffic queues behind them.

We respectfully request that NYSDOT demonstrate how these turning movements will safely function during peak traffic and how visibility between motorists and cyclists will be maintained, particularly when traffic is backed up or larger vehicles are present.

Parking Remains a Significant Concern

The current report incorrectly identifies zero existing curbside parking spaces adjacent to HealthyFit. In reality, there are approximately seven on-street spaces regularly used by HealthyFit members as well as patrons of 25 North.

Those spaces are part of the actual parking supply serving this area, regardless of how they were represented in the initial documentation.

We respectfully request that NYSDOT conduct an on-site, block-by-block and frontage-by-frontage parking inventory with affected property owners and businesses, publish corrected existing, proposed and net parking totals, and evaluate the impact that removing those spaces will have on HealthyFit, 25 North, neighboring businesses and nearby residential streets.

Removing parking may also create additional circulation as drivers search surrounding streets for spaces, another potential impact that should be considered.

Real-World Conditions Need to Be Studied

We encourage NYSDOT to evaluate this configuration under the conditions residents and businesses actually experience, including:

Rye Neck school arrival and dismissal

School buses stopping along the corridor

Commercial and residential deliveries

Vehicles temporarily blocking the single travel lane

Morning and evening rush hour

I-95 accidents and closures that divert traffic onto Route 1

Funerals and wakes that generate unusually heavy local traffic

Flooding and severe weather

Emergency response

Vehicles entering and exiting commercial parking lots

Increased cut-through traffic on surrounding residential and school streets

These are not unusual hypothetical situations. They are regular occurrences along this corridor.

Stakeholders Need to Be Part of This Process

Finally, we were disappointed to learn that HealthyFit, our landlord, 25 North and several neighboring businesses were not directly notified of previous stakeholder meetings or public open houses despite being among those most directly affected by the proposed changes.

We respectfully request that impacted property owners and tenants receive direct notification of future meetings and that meaningful stakeholder participation occur before final design decisions are made.

We Support Safety. We Question Whether One Lane Achieves It.

We want to be very clear: we are not opposed to improving Route 1.

Speed reduction, safer pedestrian crossings, better crosswalk visibility and targeted improvements in areas with documented safety concerns deserve serious consideration and support.

Our concern is specifically whether reducing this portion of Boston Post Road to one through lane in each direction actually makes the entire surrounding area safer.

Before implementing the Rollplot 4 road diet, we respectfully ask NYSDOT to demonstrate, with traffic and safety analysis, what happens when that single lane is obstructed, how the bike lane will be protected from vehicles attempting to pass stopped traffic, where displaced traffic will go, how surrounding school and residential streets will be affected, how businesses will remain safely accessible, and how emergency and service vehicles will operate.

A project intended to improve safety should not solve one problem by creating several new ones.

We support thoughtful, targeted improvements to Route 1. We simply believe the one-lane configuration requires significantly more analysis, community input and real-world consideration before moving forward.

Thank you for your consideration.

The Team at HealthyFit

08/19/2026

WE’RE HIRING! 🧹💪
HealthyFit is looking for reliable cleaning staff to join our team!

We’re looking for someone who is dependable, hardworking, detail-oriented and takes pride in keeping our gym clean and welcoming for our members.

📍 HealthyFit for Women | Mamaroneck
⏰ Part-time hours available
💪 Gym environment

Interested or know someone who might be a great fit? Send us a message or stop by HealthyFit to chat with us!

PLEASE SHARE!

07/09/2026

13 to 90+ and everything in between. ❤️

At HealthyFit, fitness doesn’t have an age, size, shape, or experience requirement. Whether it’s your first class or your thousandth, you belong here.

Jamie’s Tempo class is just one example of what makes this community so special. Strong women. Real women. Every decade of life. Every fitness level. Cheering each other on.

Come as you are. Leave feeling stronger, healthier, and better than when you walked in.

One membership. One community. Endless ways to move. 💪✨

07/04/2026

Lights down. Music up. Energy through the roof. ✨🚴‍♀️

Some workouts come and go... but Spin never goes out of style. The lights, the beats, the sweat, the community... there’s just nothing else like it.

A little reminder that HealthyFit is closed today as we celebrate the 4th of July. 🇺🇸 We’ll be back tomorrow and ready to ride with you. See you in the studio! ❤️🤍💙

06/24/2026

Double trouble. Double the sweat. 👯‍♀️💪
One of these twins is our amazing intern, Lexi, who just graduated from Mamaroneck High School and is heading off to George Washington University this fall! 🎓✨

We’re so proud of her and grateful she’s spending part of her summer with us before her next big adventure.

Help us congratulate Lexi! ❤️

06/15/2026

💜 SPONSOR SPOTLIGHT: HOME RUN SPONSORS 💜

Over the coming weeks, we'll be celebrating the incredible businesses and organizations that help make the Love, Patti Foundation's mission possible.

Today, we're shining a spotlight on our Home Run Sponsors.

These amazing supporters do far more than sponsor an event. Their generosity helps us support individuals and families affected by cancer, provide scholarships to deserving students, and contribute to organizations that are making a difference in the lives of cancer patients and their loved ones.

Because of their support, our biggest fundraiser of the year — the Love, Patti Family Fun Day & Softball Tournament — continues to grow and impact more lives each year.

We are incredibly grateful for these businesses and the people behind them who believe in our mission and stand beside us in the fight against cancer.

💜 We ask our Love, Patti family to help us thank them:

✔ Follow their social media pages
✔ Like, comment, and engage with their content
✔ Support their businesses whenever possible
✔ Tell them thank you for supporting the Love, Patti Foundation

When you support the businesses that support our mission, you help strengthen the community that allows us to continue helping others.

To our Home Run Sponsors:

Thank you for believing in us.

Thank you for believing in Patti's legacy.

Thank you for helping us make a difference in the lives of others.

We appreciate you. We support you. We love you.

💜 Together for Patti. Together Against Cancer. 💜

06/10/2026

A little belated birthday love for Robbie! 🎉

What a week for this guy. From bringing the energy in every class to helping our members show up and crush their goals, Robbie continues to be one of the driving forces behind the HealthyFit experience even if it’s just a few classes per week.

We’re lucky to have him on our team. Happy Birthday, Robbie and Happy Retirement from the Harrison Police Department! 💪🔥

📷

Address

1000 E Boston Post Road
Mamaroneck, NY
10543

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+19146700600

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