Yana Yoga

Yana Yoga For 15 years and counting an all inclusive environment where all are welcome 🤍

Voted #1 Yoga Studio in the Saratoga Region, Yana is a studio + wellness center that offers yoga, sound therapy, yoga teacher trainings, continuing ed, reiki, and more. At Yana Yoga we aim to create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them in caring for themselves in a way that mak

es them feel stronger from the inside out. Our yoga studio offers classes for all skill levels with well-trained, experienced instructors. We welcome you to discover your practice in a supportive, inspiring environment that encourages you listen to your body and only push as much as feels right and good for you and your body. Each time you step on your mat it is a stepping stone closer to your mental, physical, and spiritual transformation. From workshops to specialty classes, you’ll have a chance to expand your practice and explore new areas of wellness. We also offer yoga teacher trainings, reiki, reiki training, and inner alignment coaching.

✨ Mommy & Me Yoga: Because your mat just got a tiny (adorable) plus one! ✨Connect, move, and grow together in our joyful...
06/19/2026

✨ Mommy & Me Yoga: Because your mat just got a tiny (adorable) plus one! ✨

Connect, move, and grow together in our joyful 4-week series! Through playful poses, partner giggles, sweet mindfulness moments, and pure relaxation, you’ll build strength, coordination, confidence, and that beautiful bond with your baby — all while having so much fun.
No yoga experience needed. Just bring yourself (and your little love) to a supportive, pressure-free space made for new moms. These are the moments you’ll cherish forever. 💕
Spots are filling up — come create magic on the mat with us! 🧘‍♀️👶
Led by Jacquelyn Murray-Goff

MotherhoodUnplugged

Today at 2:30 ✨
06/06/2026

Today at 2:30 ✨

🕯️Candlelight Restorative Yoga Saturday, June 6th was Narciss ✨
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$20 or class passes apply
Pre-registration necessary on Vagaro

🕯️Candlelight Restorative Yoga Saturday, June 6th was Narciss ✨——$20 or class passes applyPre-registration necessary on ...
06/02/2026

🕯️Candlelight Restorative Yoga Saturday, June 6th was Narciss ✨
——
$20 or class passes apply
Pre-registration necessary on Vagaro

Check out what's going on at Yana next!
04/28/2026

Check out what's going on at Yana next!

Weekly updates on what's happening at Yana Yoga Malta, NY

04/28/2026

This Friday! Nourish your body, feed the community with Yoga & LIVE Music. Admissions are non perishable food items

Have you met all of us at Yana yet? 🙃We might accompany bigger bodies, but we’ll always have our child-like hearts that ...
04/23/2026

Have you met all of us at Yana yet? 🙃
We might accompany bigger bodies, but we’ll always have our child-like hearts that brought us here to you 🥹🫶🏼

04/22/2026

Nourish your body & the community with this by donation, yoga + LIVE music, offering that serves the Malta Food Pantry✨
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📿During our 300 hour RYTT with , the trainees are encouraged to hold a Seva offering dedicated to an organization of their choice🫶🏼 This years trainees chose Malta Food Pantry and added even more delicious ingredients to the class to nourish not only our small community, but ourselves too✨

🧘🏻‍♀️Visit our link in our bio to learn more and save your spot in the mat!

Address

100 Saratoga Village Boulevard, SUITE 26
Malta, NY
12020

Telephone

+15188790077

Website

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