Z-Training

Z-Training Group Fitness, Circuit Training, Boxing, Speed and Agility for Athletes, Personal Training Follow us on all of our social media to keep up with Z-Training!

www.twitter.com/Ztraining2

03/21/2026

"Age is just a number with the right guidance 💪

Watch this 50-year-young man nail a perfect front squat—spot-on form, built through personalized PT coaching.

Started simple, now stronger than ever. One-on-one sessions make it safe, effective, and tailored to YOU.

First personal training intro session FREE—no commitment.

Who's ready to level up? 💥

"

02/21/2026
When your early morning crew shows up wearing scary Z quotes for Halloween 🎃 👻
10/31/2025

When your early morning crew shows up wearing scary Z quotes for Halloween 🎃 👻

11/28/2024

Happy Thanksgiving! 🦃

Address

19 Kendall Way
Malta, NY
12020

Opening Hours

Monday 5:30am - 8pm
Tuesday 7am - 8pm
Wednesday 5am - 8pm
Thursday 7am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+15188794700

Website

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