Fitness Not Fads

Fitness Not Fads Fitness Coaching for adults and teens. Strength & Conditioning coaching for athletes. Masters Degree in Sports and Health Sciences.

NASM Certified Personal Trainer and advanced certifications in Performance Enhancement Specialist, Corrective Exercise Specialist, Women's Fitness Specialist and Senior Fitness Specialist.

05/13/2026
(Courtesy of RealSimple)
05/06/2026

(Courtesy of RealSimple)

More information as we head into summer. Be careful out there!
05/01/2026

More information as we head into summer. Be careful out there!

HYDRATE, HYDRATE, HYDRATE! (This appears to be an AI infographic, but the information is sound.)
04/29/2026

HYDRATE, HYDRATE, HYDRATE! (This appears to be an AI infographic, but the information is sound.)

Address

PO Box 465
Malone, NY
12953

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm
Sunday 5am - 7am

Telephone

+15183173016

Website

,

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