DefCon Fitness

DefCon Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DefCon Fitness, Gym/Physical Fitness Center, 438 E Main Street, Malone, NY.

Thank you to those that served
05/25/2026

Thank you to those that served

Don’t let the weather dull your glow! Stay radiant year-round at Defcon Fitness.PM to reserve a time slot!
05/07/2026

Don’t let the weather dull your glow! Stay radiant year-round at Defcon Fitness.

PM to reserve a time slot!

Join Today! Family plans available!
05/05/2026

Join Today! Family plans available!

New season. New goals. New YOU.
04/20/2026

New season. New goals. New YOU.

We have made significant progress in collecting donations for the Emmaus Soup Kitchen and would like to extend our since...
03/01/2026

We have made significant progress in collecting donations for the Emmaus Soup Kitchen and would like to extend our sincerest gratitude to our members for their invaluable support. With our final week approaching, we encourage everyone to contribute generously to make a meaningful impact.

02/25/2026

❄️ Winter may be here, but we’re keeping the energy high! 💪✨

Members of Citizen Advocates’ Special Olympics team have been staying active indoors at DefCon Fitness in Downtown Malone! 🏋️‍♀️🔥

Thank you to owners Bradley Mulverhill and Sasha Lazore, plus their amazing instructors—including Citizen Advocates and St. Joseph’s team members Emily Gokey, Allison Soulier and Tre Bucci—for creating a space where everyone feels they belong. ❤️

💬 “I love going to Zumba! It is so much fun, and I have made friends that I look forward to seeing each week!” — Ariel Good

📸 Pictured, from left: Citizen Advocates' Occupational Therapist and Special Olympics Coach Kelly Langdon; Zumba Instructor and Director of Behavioral Health for St. Joseph's Addiction Treatment & Recovery Centers Emily Gokey; Special Olympics athletes Yvonne Smith, Ariel Good and Tina Holmes; and DEFCON owner Bradley Mulverhill.

💙

01/15/2026

Due to weather Zumba will be cancelled for the evening. 01/15/2026

01/06/2026

Zumba classes are going to be changed to 5pm on Thursdays from here forward.

01/01/2026

There is no Zumba tonight 1/1/2026
We wish you all a happy new year.

12/25/2025

Merry Christmas to our members. Key tag entry is available today!

Address

438 E Main Street
Malone, NY
12953

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 10am - 5pm

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